• 19 Ingredients
  • 8 oz fusilli or casarecce pasta
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  • Vegetable oil cooking spray Vege...
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  • Ice
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  • 4 cups black (Tuscan) kale, stem...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 8 cups water
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  • 12 cups chopped kale, stems remo...
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  • 12 cups chopped mustard greens,...
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  • 6 cups (1/8-inch-thick) slices r...
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  • cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 cups water
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  • 1 teaspoon salt + additional for...
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  • 1 cup millet
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  • 2 tablespoons olive oil
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  • 2 shallots, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 cups fresh kale leaves
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  • Dash salt, plus more as needed
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  • Olive oil nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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