• 11 Ingredients
  • 1 quart buttermilk
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  • 1/2 onion, thinly sliced
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  • 2 garlic cloves, smashed and peeled
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  • 2 bay leaves
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  • 4 teaspoons kosher salt, divided
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs. chicken cutlets (usually...
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  • 1 1/2 cups panko bread crumbs
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  • 3/4 cup shredded parmesan cheese
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  • 1 Tb. fresh thyme leaves, (1 tsp...
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  • 1/3 cup light mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon unsalted butter, me...
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon kosher salt
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  • 1/4 cup hot pepper sauce (such a...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs chicken wings, tips remove...
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  • 1 tablespoon oil
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  • Salt
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  • Black Pepper
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  • 1/4 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 pounds chicken wings
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  • 1 tablespoon oil
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  • Salt
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  • 2 tablespoons chopped cilantro l...
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  • 2 large onions, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 3-ounce boneless, skinless chi...
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  • 1/3 cup low-fat buttermilk
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  • olive oil spray
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  • 1/2 teaspoon onion powder
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  • 1/4 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup uncooked long-grain rice
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  • 2 cups chopped cooked chicken
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  • 2 (10 1/2-ounce) cans cream of m...
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  • 1 (8-ounce) can sliced water che...
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  • 1 (3 1/2-ounce) can sliced mushr...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 18 round buttery-flavored cracke...
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  • 3 tablespoons grated Parmesan ch...
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  • 1/2 teaspoon garlic powder
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  • 4 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 9 round buttery-flavored cracker...
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  • 1-1/2 tablespoons grated Parmesa...
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  • 1/4 teaspoon garlic powder
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  • 2 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 2 boneless skinless chicken breasts
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  • 2 eggs (whites only)
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  • salt and pepper to taste
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  • 1.5 cups bread crumbs (garlic ro...
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  • 1/4 cup shredded Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup cream of mushroom soup
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  • 1/2 cup milk
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  • 1 tablespoon prepared pesto
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  • 2 cups plain dried bread crumbs
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1 package Knorr® French Onion re...
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  • 1 cup plain dry bread crumbs
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  • 6 boneless, skinless chicken bre...
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  • 1/2 cup Hellmann's® or Best Food...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 4 Ingredients
  • 1 pkt. SHAKE 'N BAKE Chicken Coa...
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  • 1 Tbsp. parsley flakes
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  • 6 small boneless skinless chicke...
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  • 1/3 cup KRAFT Real Mayo Mayonnai...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 pkt. SHAKE 'N BAKE Chicken Coa...
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  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 3 cups cut fresh green beans
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 4 small boneless skinless chicke...
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  • 1 pkt. SHAKE 'N BAKE Chicken Coa...
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  • 2 Tbsp. pesto
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  • 1/4 cup KRAFT Shredded Mozzarell...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 2 Tbsp. (about 1/4 pkt.) SHAKE '...
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  • 1 tsp. chili powder
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  • 1/4 tsp. garlic powder
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  • 2 small boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon unsalted butter, me...
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon kosher salt
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  • 1/4 cup hot pepper sauce (such a...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 2 large egg whites
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  • 1/4 cup coarse-grained mustard
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 2 large egg whites
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  • 1/4 cup coarse-grained mustard
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup panko
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  • 1/2 teaspoon cayenne
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  • 1 cup fat-free buttermilk (or lo...
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 2 tablespoons Dijon mustard
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  • 2/3 cup instant oats
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 4 tablespoons butter
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  • 1 cut up chicken
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  • 1/2 cup milk
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  • 1/8 teaspoon pepper
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • Alexandra Sandy Georgas...
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  • Site ratings: N/A
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  • 10 Ingredients
  • Non-stick cooking spray
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  • 1/2 cup plain dried bread crumbs
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  • 1/4 cup parmesan cheese
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  • 2 tablespoons cornmeal
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  • 1/4 teaspoon ground cayenne pepper
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 teaspoons balsamic vinegar
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  • 1/2 teaspoon dry parsley flakes
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  • 1/3 cup breadcrumbs (I used Ital...
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  • 2 boneless chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup instant potato flakes or...
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  • 1/2 cup parmesan cheese
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  • 1 pinch pepper
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  • 1 teaspoon garlic salt
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  • 6-8 boneless skinless chicken br...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all