• 4 Ingredients
  • Sweet potatoes. I’d plan on at l...
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  • Olive oil. A couple of tablespoo...
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  • Corn starch. A big sprinkle’s wo...
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  • salt, pepper and spices. Amy sug...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 3 Ingredients
  • 2 to 4 organic russet potatoes (...
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  • 1/4 cup plus 1 teaspoon canola oil
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  • Sea salt and ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 3 pounds of parsnips, peeled
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  • 3 Tablespoons unrefined olive oil
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 large Sweet Potatoes -or- 2 la...
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  • 2 tablespoons Peanut Oil, Sunflo...
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  • 1 tablespoon Lime Juice
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  • 2 teaspoons Thai Red Curry Paste
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  • 1/2 teaspoon Soy Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • 1 butternut squash, peeled and c...
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  • ¼ cup vegetable oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 pounds parsnips or carrots...
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  • 1 tablespoon finely chopped fres...
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  • 1 large garlic clove, minced
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  • 3 tablespoons olive oil
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  • Kosher salt, freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 (14 oz) Bag of frozen whole gr...
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  • 1/4 cup Parmesan cheese, grated
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  • 1/2 tsp Garlic powder
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  • 1/4 tsp salt (or to taste)
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  • 1/8 tsp pepper (or to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 4 lbs. Large Red Potatoes
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  • 3 Tb. Olive Oil
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  • 1 1/2 Tb. Harissa (spice paste)
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 pounds carrots (10 medium)
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  • 2 tablespoons olive oil
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  • 2 teaspoons finely chopped fresh...
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5 ripe bananas
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  • 1/2 medium yellow onion, chopped
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  • 4 garlic cloves
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  • 1 (6 ounce) can tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium eggplant, cut into fries
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  • 1 large Vidallia onion, thinly s...
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  • 2 TB. extra virgin olive oil
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  • 2 TB. apple cider
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  • 1 tsp. freshly squeezed lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 3 large baking potatoes, peeled,...
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  • 2 to 3 tablespoons vegetable oil...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon parsley, chopped fresh
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 large Potato
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  • 1 tablespoon olive oil
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  • 1 tablespoon garlic
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  • 1 teaspoon black pepper
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  • 1 tablespoon oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 2 large Sweet Potatoes (Garnet Y...
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  • 2 tablespoons Arrowroot Powder o...
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  • 2 tablespoons melted Ghee or Butter
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  • 1/2 teaspoon Curry Powder
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  • 1/8 teaspoon Cardamom
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2…4…or more Garnet Yams “Sweet...
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  • a few splashes of Herbed Olive Oil
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  • Paprika
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  • Garlic salt
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound asparagus, trimmed
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 medium portobello mushrooms, g...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound ripe tomatoes, peeled, c...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon minced shallot or o...
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  • 2 teaspoons fresh basil, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup salt
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  • 1/4 cup black pepper
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  • 1/4 cup garlic powder
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  • Olive Oil, for tossing (I used A...
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  • 5 sweet potatoes, peeled and sli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 2 very large sweet potatoes, pee...
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  • 2 tbsp olive oil
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  • sea salt
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  • fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 4 russet potatoes (do not peel t...
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  • 1/4 cup dijon mustard
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  • 1/8 cup worcestershire sauce
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  • 1 teaspoon black pepper
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  • 3 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 sweet potato
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  • 1 russet potato
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  • salt & pepper
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  • garlic powder
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  • parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 medium Russet potatoes
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon kosher salt
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  • 1 teaspoon garlic powder
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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