• 5 Ingredients
  • 1 cup panko bread crumbs
    -
    +
  • 3 teaspoons Lawry’s seasoning salt
    -
    +
  • 1 cup all purpose flour
    -
    +
  • 2 eggs, beaten
    -
    +
  • 2 medium zucchini, cut into fre...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Sweet potatoes. I’d plan on at l...
    -
    +
  • Olive oil. A couple of tablespoo...
    -
    +
  • Corn starch. A big sprinkle’s wo...
    -
    +
  • Salt, pepper and spices. Amy sug...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds sweet potatoes, about 3...
    -
    +
  • 1/4 cup olive or other vegetable...
    -
    +
  • 1-2 Tbsp sugar
    -
    +
  • 1 Tbsp salt
    -
    +
  • 1-2 Tbsp spice or spice combinat...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 to 4 organic russet potatoes (...
    -
    +
  • 1/4 cup plus 1 teaspoon canola oil
    -
    +
  • Sea salt and ground black pepper
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Vegetable oil for parchment
    -
    +
  • 2 large sweet potatoes (about 2...
    -
    +
  • 3 large egg whites (a scant 1/2...
    -
    +
  • Mediterranean Spice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 plump sweet potato/yam/orange-...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large egg white
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons cornstarch
    -
    +
  • 1 1/2 tablespoons chili powder
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ½ pounds sweet potatoes (somet...
    -
    +
  • 4 Tablespoons unrefined coconut...
    -
    +
  • ½ teaspoon ground chipotle chili...
    -
    +
  • ½ teaspoon garlic powder
    -
    +
  • ½ teaspoon natural cane sugar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3 pounds of parsnips, peeled
    -
    +
  • 3 Tablespoons unrefined olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large Sweet Potatoes -or- 2 la...
    -
    +
  • 2 tablespoons Peanut Oil, Sunflo...
    -
    +
  • 1 tablespoon Lime Juice
    -
    +
  • 2 teaspoons Thai Red Curry Paste
    -
    +
  • 1/2 teaspoon Soy Sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3-4 medium sized russet potatoes...
    -
    +
  • 2 tbsp grapeseed oil plus 1 teas...
    -
    +
  • 1 tsp herbes de provence
    -
    +
  • 1/2-1 tsp sea salt (depending on...
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 large sweet potato (about 1 po...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons loosely packed fre...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 lb. zucchini squash
    -
    +
  • ¼ cup all-purpose flour
    -
    +
  • ⅛ tsp salt
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • ¼ cup grated Parmesan cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 1/2 pounds parsnips or carrots...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium potatoes, russet or yuk...
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1 tbsp herbs de provence (or use...
    -
    +
  • 1/4 tsp oregano
    -
    +
  • 1 tsp smoked paprika
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (14 oz) Bag of frozen whole gr...
    -
    +
  • 1/4 cup Parmesan cheese, grated
    -
    +
  • 1/2 tsp Garlic powder
    -
    +
  • 1/4 tsp Salt (or to taste)
    -
    +
  • 1/8 tsp Pepper (or to taste)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 lbs. Large Red Potatoes
    -
    +
  • 3 Tb. Olive Oil
    -
    +
  • 1 1/2 Tb. Harissa (spice paste)
    -
    +
  • Salt and Pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cup organic milk
    -
    +
  • 2 cup water
    -
    +
  • 1 1/2 cup polenta
    -
    +
  • 1 tsp fine grain Sea Salt
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds carrots (10 medium)
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box firm tofu (I prefer Mori-...
    -
    +
  • cooking spray
    -
    +
  • 3/4 cup light mayonnaise of yo...
    -
    +
  • 3/4 cup parmesan cheese
    -
    +
  • 1/2 cup silken tofu (I prefer M...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 5 ripe bananas
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 4 garlic cloves
    -
    +
  • 1 (6 ounce) can tomato paste
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cut into fries
    -
    +
  • 1 large Vidallia onion, thinly s...
    -
    +
  • 2 TB. extra virgin olive oil
    -
    +
  • 2 TB. apple cider
    -
    +
  • 1 tsp. freshly squeezed lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 sweet potato, (about 5" long)...
    -
    +
  • 2 tsp olive oil
    -
    +
  • sea salt
    -
    +
  • ground chipotle chile
    -
    +
  • garlic powder
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 large baking potatoes, peeled,...
    -
    +
  • 2 to 3 tablespoons vegetable oil...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 tablespoon parsley, chopped fresh
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
    -
    +
  • 1 cup panko breadcrumbs
    -
    +
  • 1 lb asparagus, ends trimmed and...
    -
    +
  • 3/4 cup all purpose flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free