• 12 Ingredients
  • 3 tablespoons cornstarch
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ½ pounds sweet potatoes (somet...
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  • 4 Tablespoons unrefined coconut...
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  • ½ teaspoon ground chipotle chili...
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  • ½ teaspoon garlic powder
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  • ½ teaspoon natural cane sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 3 cloves garlic, crushed
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  • 1/2 small cucumber, peeled, seed...
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  • 1/4 cup vegan yogurt
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  • 1/4 cup vegan sour cream
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    +
  • 1 tablespoon freshly squeezed le...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 1/2 pounds parsnips or carrots...
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  • 1 tablespoon finely chopped fres...
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  • 1 large garlic clove, minced
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  • 3 tablespoons olive oil
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    +
  • Kosher salt, freshly ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium potatoes, russet or yuk...
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  • 2 tsp olive oil
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    +
  • 1 tbsp herbs de provence (or use...
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  • 1/4 tsp oregano
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    +
  • 1 tsp smoked paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (14 oz) Bag of frozen whole gr...
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  • 1/4 cup Parmesan cheese, grated
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    +
  • 1/2 tsp garlic powder
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    +
  • 1/4 tsp Salt (or to taste)
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  • 1/8 tsp Pepper (or to taste)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 box firm tofu (I prefer Mori-...
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    +
  • cooking spray
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    +
  • 3/4 cup light mayonnaise of yo...
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    +
  • 3/4 cup parmesan cheese
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    +
  • 1/2 cup silken tofu (I prefer M...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5 ripe bananas
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    +
  • 1/2 medium yellow onion, chopped
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    +
  • 4 garlic cloves
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    +
  • 1 (6 ounce) can tomato paste
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 sweet potato, (about 5" long)...
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    +
  • 2 tsp olive oil
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    +
  • sea salt
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    +
  • ground chipotle chile
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    +
  • garlic powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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    +
  • 1 lb asparagus, ends trimmed and...
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    +
  • 3/4 cup all purpose flour
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    +
  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large Potato
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon garlic
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    +
  • 1 teaspoon black pepper
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    +
  • 1 tablespoon oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 cups water
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    +
  • 1 cup yellow polenta (look for b...
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    +
  • 1/2 tsp dried dill
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    +
  • 1/4 tsp salt-free garlic powder
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    +
  • Olive oil spray
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 4 crusty rolls, split
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup salt
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    +
  • 1/4 cup black pepper
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    +
  • 1/4 cup garlic powder
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    +
  • Olive Oil, for tossing (I used A...
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    +
  • 5 sweet potatoes, peeled and sli...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 sweet potato
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    +
  • 1 russet potato
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    +
  • salt & pepper
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    +
  • garlic powder
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    +
  • parmesan cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 medium Russet potatoes
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 teaspoon garlic powder
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • a little over a pound of fresh okra
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    +
  • coconut oil
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    +
  • 3 tbsp brown rice flour (or any...
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    +
  • 1 tsp cumin
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    +
  • 1/2 tsp garlic powder
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium sweet potato peeled
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    +
  • ½ tablespoon olive oil
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    +
  • 1 large egg white
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    +
  • ½ teaspoon chipotle powder
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    +
  • ½ teaspoon garlic powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 to 3 large sweet potatoes (6 c...
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    +
  • 1 clove garlic, minced
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    +
  • 2 tablespoon olive oil
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    +
  • 1/4 teaspoon sea salt, plus extr...
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    +
  • 3 tablespoons amber agave nectar...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3-4 lbs. potatoes
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    +
  • 2 Tbsp olive oil
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    +
  • 1 tsp worcestershire sauce
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    +
  • 1 Tbsp chili powder
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    +
  • 1/2 tsp smoked paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • French fry ingredients:
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    +
  • 2 large baking potatoes
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    +
  • 1-1/2 tbsp olive oil
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    +
  • 2 packages dry Knorr pesto sauce...
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    +
  • Dipping sauce ingredients:
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 teaspoons sweet paprika
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    +
  • 8 russet potatoes (about 4 pou...
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    +
  • Coarse (kosher) salt and freshly...
    -
    +
  • ½ cup extra-virgin olive oil
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    +
  • 2 cups  Lemon-garlic Aïoli , for...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 eggplant
    -
    +
  • 1 cup(s) flour
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    +
  • 2 tablespoon(s) garlic powder
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    +
  • 1 teaspoon(s) salt
    -
    +
  • 1/4 cup(s) olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Whole Wheat Panko Breadc...
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    +
  • 2 tablespoons shredded Parmesan...
    -
    +
  • 1/4 teaspoon Creole seasoning
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/8 teaspoon dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds jalapeño and poblan...
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    +
  • 1 cup flour, divided
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    +
  • 2 eggs, lightly beaten
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    +
  • 2 tablespoons mustard, whatever...
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    +
  • 1 cup breadcrumbs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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