• 10 Ingredients
  • 1 cup cherry tomatoes, halved
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  • 1/3 cup chopped, pitted Kalmata...
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  • 1 clove garlic, minced
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  • 1/4 cup thinly sliced red onion...
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  • 2 tablespoons finely-chopped fre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 4 x garlic cloves, minced
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  • 1 lb small pasta shells
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  • 1 can (15 oz) ready-cut diced to...
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  • 1 jar (7 oz) roasted red peppers...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive-oil cooking spray
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  • 2 medium potatoes, peeled and sl...
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  • 1/2 cup diced onion
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  • 8 oz (about 8 cups) baby spinach
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  • 3 kalamata olives, pitted and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound elbow macaroni
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  • 3 tablespoons olive oil, divided
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  • 1 medium onion, chopped
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  • 1 clove garlic, chopped fine
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  • One 10 ounce bag fresh bagged sp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium onions (14 oz. total),...
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  • Kosher salt
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  • 6 oz. (1 cup) crumbled feta
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  • Freshly ground black pepper
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  • 2 Tbs. olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium red skinned sweet potat...
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  • 56 g / 2oz sheep’s milk feta che...
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  • 28 g / 2 oz black oil-cured oliv...
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  • 25 g / 1 oz oil packed sundried...
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  • 1/4 cup (1 handful) chopped fres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small yellow onion, diced
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  • 1/2 cup olive Oil plus extra for...
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  • 4 cloves garlic, minced
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  • Sea Salt and fresh Pepper
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  • 3-4 cups cooked Orzo pasta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (1 lb.) frozen cod fillet...
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  • 2 Tbsp. KRAFT Sun Dried tomato V...
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  • 2 medium zucchini, sliced
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  • 1 can (14-1/2 oz.) stewed tomato...
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  • 1/2 cup pitted kalamata olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 1/3 cups (about 35) sesame see...
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  • 1/4 cup shredded Parmesan cheese
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  • 1/3 cup Land O Lakes® Butter, me...
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  • 2 (8-ounce) packages cream chees...
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  • 2 (4-ounce) packages crumbled fe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red bell pepper
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  • Cooking spray
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  • 2 cups chopped peeled plum tomato
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  • 5 garlic cloves, minced
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  • 1/2 cup fat-free, lower-sodium c...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-6 cod fillets
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  • 1 can tomato sauce
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  • Greek seasonings
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  • 1 jar roasted red peppers
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  • 1 can sliced black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive-oil cooking spray
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  • 2 medium potatoes, peeled and sl...
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  • 1/2 cup diced onion
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  • 8 oz (about 8 cups) baby spinach
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  • 3 kalamata olives, pitted and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 (10-ounce) packages frozen cho...
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  • 1 (8-ounce) package feta cheese,...
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  • 1 tablespoon dried oregano
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  • 1 tablespoon dried dillweed
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  • 1 (16-ounce) package frozen phyl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 4 medium russet potatoes
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  • 1 tablespoon coarsely chopped bl...
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  • 1 large vine-ripened tomato, see...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (15.8-ounce) cans Great Northe...
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  • 1 (8-ounce) package nonfat cream...
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  • 4 ounces crumbled reduced-fat fe...
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  • 1 1/2 teaspoons minced garlic (a...
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  • 2 tablespoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 Large tomatoes peeled and thic...
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  • 10 fresh basil leaves chopped
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  • 2 green onions white and green p...
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  • salt and pepper to taste
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  • 1/3 cup(s) nonfat Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb cod fillets , thawed
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  • 3 tbsp all purpose flour , (approx)
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  • 2 tbsp olive oil
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  • 1 cup crumbled feta cheese , (ab...
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  • 1 onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 each Italian sausages , mild o...
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  • 2 cups cooked chickens
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  • 1 cup cooked shrimp
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  • 1 pkg tortellini
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  • 1/2 cup pesto sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon lemon juice
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  • 1 tablespoon chopped fresh basil
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  • 1/2 cup crumbled feta cheese
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  • 1/4 red onion, diced
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  • 8 (5 ounce) salmon fillets, with...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1/2 teaspoon salt
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  • 7 g fast-rising active dry yeast
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  • 150 ml water
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  • 225 g all-purpose flour
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  • 4-6 mushrooms , sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon red pepper flakes (...
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  • 1 tablespoon capers
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    +
  • 2 teaspoons minced fresh oregano...
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  • 1 teaspoon finely minced garlic
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  • 1 medium yellow onion , halved l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/2 cup pizza sauce
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  • 1 (12-inch) pre-baked pizza crust
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  • 3/4 cup (3 ounces) shredded aged...
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  • 1/2 cup (2 ounces) shredded mozz...
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  • 20 to 25 fresh baby spinach leav...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 russet potatoes , baked and st...
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    +
  • 1/4 cup chopped kalamata olive o...
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    +
  • 1 cup low-fat yogurt (or use fat...
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    +
  • 1/4 teaspoon ground pepper
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    +
  • 2 tablespoons crumbled feta or s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • salt (to taste)
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    +
  • 1 (2 1/4 ounce) can sliced ripe...
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  • 2 ounces crumbled feta cheese
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  • 8 tablespoons toasted cup pine nuts
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    +
  • 4 (6 ounce) salmon fillets (pref...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 tablespoon dried oregano
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  • 1 lb elbow macaroni , cooked al...
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  • 1 lb browned ground beef
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  • 2 (8 ounce) cans diced tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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