• 14 Ingredients
  • 1 small yellow onion, diced
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  • 1/2 cup olive Oil plus extra for...
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  • 4 cloves garlic, minced
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  • Sea Salt and fresh Pepper
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  • 3-4 cups cooked Orzo pasta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (1 lb.) frozen cod fillet...
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  • 2 Tbsp. KRAFT Sun Dried tomato V...
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  • 2 medium zucchini, sliced
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  • 1 can (14-1/2 oz.) stewed tomato...
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  • 1/2 cup pitted kalamata olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4-6 cod fillets
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    +
  • 1 can tomato sauce
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    +
  • Greek seasonings
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  • 1 jar roasted red peppers
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    +
  • 1 can sliced black olives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb cod fillets , thawed
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    +
  • 3 tbsp all purpose flour , (approx)
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  • 2 tbsp olive oil
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  • 1 cup crumbled feta cheese , (ab...
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  • 1 onion , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon lemon juice
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  • 1 tablespoon chopped fresh basil
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    +
  • 1/2 cup crumbled feta cheese
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  • 1/4 red onion, diced
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  • 8 (5 ounce) salmon fillets, with...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 each Italian sausages , mild o...
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  • 2 cups cooked chickens
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  • 1 cup cooked shrimp
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  • 1 pkg tortellini
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  • 1/2 cup pesto sauce
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g feta cheese , broken into...
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  • sea salt & pepper
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  • 1/2 teaspoon paprika
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  • 10 black olives , pitted and tor...
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    +
  • 1 teaspoon ground coriander or c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon red pepper flakes (...
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  • 1 tablespoon capers
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    +
  • 2 teaspoons minced fresh oregano...
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    +
  • 1 teaspoon finely minced garlic
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    +
  • 1 medium yellow onion , halved l...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • salt (to taste)
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  • 1 (2 1/4 ounce) can sliced ripe...
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  • 2 ounces crumbled feta cheese
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  • 8 tablespoons toasted cup pine nuts
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    +
  • 4 (6 ounce) salmon fillets (pref...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 600 ml Milk
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  • 8 Black olives, pitted and qua...
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  • 50 grams Cheddar cheese, grated
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  • 4 Spring onions, chopped
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    +
  • 418 grams Canned Alaska salmon...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • pitted kalamata olive
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    +
  • 1/3 cup lemon juice
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    +
  • 250 ml light cream (or less)
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    +
  • 800 g firm white fish fillets (o...
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    +
  • 8 medium potatoes , boiled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup kalamata olive or other...
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1 lb feta cheese , patted dry an...
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    +
  • 1 lb orzo pasta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup feta cheese , crumbled
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    +
  • 2 tablespoons olive oil
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    +
  • 1/8 teaspoon dried thyme
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    +
  • 1/8 teaspoon dried oregano
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    +
  • 1/4 cup kalamata olive , pitted,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup feta cheese , crumbled (...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
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    +
  • 4 pieces filet scrod fish
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    +
  • 12 kalamata olives , pitted and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (28-32 ounce) can crushed toma...
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    +
  • 1/4 teaspoon hot red pepper flakes
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup kalamata olive or other...
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    +
  • 1 lb orzo pasta (rice-shaped pasta)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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