• 9 Ingredients
  • 220 grams (7.75 ounces) fresh sp...
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  • 1 tablespoon butter
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  • 1 tablespoon flour
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  • 1/2 cup milk
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup fresh spinach
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  • 1 cup fontina cheese, freshly gr...
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  • 8 large eggs
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 potato
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  • 1 tablespoon butter
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  • 2-3 tablespoons milk
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  • 1 tablespoon cream cheese (optio...
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  • 2 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • Butter or olive oil
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  • Large eggs
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  • Salt
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  • Pepper
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  • milk or cream (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup polenta or fine-ground cor...
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  • 1 teaspoon salt
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  • 1 cup loosely-packed parmesan ch...
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  • 1/2 cup whole milk
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 slices of your favorite Bread
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  • 5 large Eggs, whisked
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  • 8 large Eggs
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  • 1/4 cup milk (any kind)
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  • 1/4 cup pure Maple Syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 bunch asparagus, cut into 1-in...
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  • 1 shallot, chopped
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  • 6 large eggs
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  • 1 1/2 cups half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 6 tbsp butter
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  • 4 x leeks, cleaned and the white...
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  • Salt
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  • 2 sprigs thyme, leaves roughly c...
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  • 2 sprigs parsley, leaves roughly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • Butter for ramekins
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  • 6 thin asparagus spears, ends tr...
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  • 4 large eggs
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  • 1/4 cup milk
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  • 1/4 cup lightly packed shredded...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 300 g potatoes, finely sliced
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  • 150 g leeks, sliced
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  • 4 British Lion eggs
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  • 55 g unsalted butter
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  • 55 gr plain flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • Butter for greasing dish
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  • 10 large eggs
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  • 1 cup whole milk
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil
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  • 4 slices bread, cut to fit botto...
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  • 2 pints grape tomatoes
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  • 2 tsp garlic, minced
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  • 4 oz shiitake mushrooms, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 2 large eggs
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  • 1 cup milk
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  • 1/3 cup water
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  • 1/2 cup buckwheat flour
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  • 1/2 cup white flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 5 ounces tomato juice
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  • 1 1/2 ounces vodka
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  • Juice of 2 lime wedges
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  • 1/2 teaspoon finely grated
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  • fresh horseradish
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 EGGS
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  • 2 Tbsp. milk OR half-and-half
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 c roasted marinara or your fav...
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  • 5 eggs
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  • 5 slices of melting cheese (I us...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 tablespoons diced red bell pepper
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  • 2 tablespoons diced onion
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  • 1/2 cup chopped swiss chard
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  • 1 small tomato, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • Cooking spray
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  • 4 (1-ounce) slices French-style...
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  • 1 1/3 cups thinly sliced onion
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon ground white pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 eggs
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  • 4 tablespoon(s) fat-free milk, d...
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  • 2 tablespoon(s) shredded smoked...
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  • 2 teaspoon(s) minced fresh parsley
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  • 1/4 teaspoon(s) salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 strips bacon, diced
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  • 1 bunch leeks, thinly sliced
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  • 1 basket mushrooms, thinly sliced
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  • 3 cloves garlic, minced
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  • 1/4 cup grated parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 cups coarsely grated Gruyère (...
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  • 1/2 cup chopped chives
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  • 10 large eggs
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  • 1 1/2 cups whole milk
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  • 4 ounces cream cheese, softened
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small Onion
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  • 2 x Bay Leaves
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  • Nutmeg
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  • 350 ml milk
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  • 30 g butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups 2% low-fat milk
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  • 2 eggs
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  • 2 egg whites
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  • 1/4 cup sugar
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  • 1/4 cup firmly packed brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 4 Ingredients
  • 8 eggs
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  • Salt and pepper to taste
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  • 1/4 cup half-and-half, divided
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  • 1 tablespoon plus 1 teaspoon but...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 eggs
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  • 1/2 package (4 ounces) sliced Ca...
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  • 1 1/2 cups (3 ounces) bagged Par...
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  • 1 cup whole milk
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  • 1 cup (4 ounces) bagged Cheddar-...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all