V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 medium eggplant, cut into 1/4-...
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  • 1 medium zucchini, cut into 1/4-...
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  • 1 large onion, sliced thinly
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  • 2 x shallots, sliced thinly
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  • 2 x cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tomato
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  • 1 small zucchini
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  • 1 eggplant
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  • 1 onion (thickly sliced)
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  • 1 pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 small eggplants, thinly sliced
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    +
  • 1 zucchini, sliced
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  • 2 plum tomatoes, sliced
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  • 1/2 cup breadcrumbs
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  • 1 ½ cups Italian style tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 cups tomato sauce
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    +
  • 1 small eggplant, cut into long...
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  • 2 small zucchini, cut into long...
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  • 1 cup each shredded fontina and...
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  • 1/3 cup torn basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 medium zucchini (1 1/2 pounds)...
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  • 2 long, narrow eggplants (1 1/2...
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  • Salt and freshly ground pepper
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  • 1 large shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 yellow onion, diced
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    +
  • 1 small eggplant, diced
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  • 1 zucchini, quartered and sliced
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  • 1 squash, quartered and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium eggplant, sliced cros...
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  • 1 medium zucchini or yellow squa...
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  • Kosher salt
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  • 6 tablespoons extra-virgin olive...
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  • 4 garlic cloves, minced or mashed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium eggplant, sliced cros...
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    +
  • 1 medium zucchini or yellow squa...
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    +
  • Kosher salt
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 4 garlic cloves, minced or mashed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound rigatoni
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  • One 28-ounce can peeled Italian...
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  • 1/2 cup vegetable oil
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  • 1 large eggplant, cut into 1/3-i...
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    +
  • 1/4 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large baking potatoes
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  • 2 Tbsp olive oil
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    +
  • 1 garlic clove minced
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  • 5 large mushrooms, sliced or diced
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    +
  • 1 small purple eggplant, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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  • 2 garlic cloves , thinly sliced
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    +
  • FOR THE COURGETTE SALAD
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  • 200 g pumpkin or squash (try kab...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tomatoes, preferably actual su...
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    +
  • 1 small red bell pepper
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  • 1 small yellow bell pepper
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    +
  • 1 small green bell pepper
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  • 1 white onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3/4 cup all purpose flour (Kin...
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  • 8 tablespoons cold unsalted butt...
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  • 2 tablespoons chilled lard
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    +
  • 1 1/2 inch cube cold Stilton,...
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    +
  • 1 pinch salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium eggplants
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    +
  • 1.5 medium zucchini, thinly sliced
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    +
  • 2 cups leftover homemade chili O...
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    +
  • One 15-ounce can navy (great nor...
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    +
  • 1/2 tablespoon nutritional yeast...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Prepared lobster and egg wash (2...
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    +
  • Pot pie crust
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    +
  • Coconut curry sauce
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  • Grapeseed oil
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    +
  • 2 small parsnips (about 1/2 poun...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound Japanese eggplant, cut d...
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    +
  • Cooking spray
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup (2 ounces) grated fresh...
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large potato
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    +
  • 1 large zucchini (corgette)
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    +
  • 1-2 x eggplants (aubergines)
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    +
  • 3-4 x roma tomatoes
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    +
  • 1/2 large onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 medium zucchini
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    +
  • 1 medium yellow summer squash
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    +
  • 1 medium sized skinny eggplant
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    +
  • 2 cloves of garlic
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    +
  • 1 handful of white mushrooms
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 egg whites
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    +
  • 1 medium zucchini
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    +
  • 1 medium eggplant
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    +
  • 1 1/2 cups bread crumbs
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 medium eggplants, cut into 6 l...
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    +
  • 2 medium zucchini, cut into 6 le...
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    +
  • 1/2 cup olive oil
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    +
  • 1 pound fresh mozzarella cheese,...
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup KRAFT Tuscan House Itali...
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    +
  • 1 onion, chopped
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    +
  • 1 small eggplant, cut into 1/2-i...
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    +
  • 2 small zucchini, cut in half le...
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    +
  • 1 pkg. (8 oz.) sliced mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 small boneless skinless chicke...
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    +
  • 1 Tbsp. olive oil
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    +
  • 1/2 cup sliced onions
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    +
  • 2 cloves garlic, minced
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    +
  • 1 small eggplant, trimmed, cut l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup uncooked long-grain brow...
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    +
  • 1 pound eggplant, cut into 1-inc...
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    +
  • 1 pound zucchini, halved lengthw...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 4 garlic cloves, peeled and sliced
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    +
  • 1 small bay leaf
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    +
  • 1 small eggplant, cut into 1/2-i...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 egg whites
    -
    +
  • 1 medium zucchini
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    +
  • 1 medium eggplant
    -
    +
  • 1 1/2 cups bread crumbs
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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