• 11 Ingredients
  • 3 Tbsp olive oil
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  • 2 cups sliced yellow onion (1 la...
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  • 1 cup of sliced red, orange, or...
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  • 1 long eggplant (a slender eggpl...
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  • 1 large zucchini (about 10 to 12...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 yellow onion, cut into 1/4-inc...
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  • 4 cloves garlic, minced
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  • 2 pounds fresh or canned plum to...
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  • 1/4 teaspoon coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup toasted chopped pecans
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  • 3 teaspoons toasted sesame oil,...
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  • 1/2 carrot, chopped
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  • 1 yellow onion, chopped
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  • 1 to 2 tablespoons tamari, or to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups (165 g) diced eggplant (1...
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  • 1 package (8 ounces, or 225 g) t...
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  • 2 tablespoons (30 ml) water or o...
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  • 1 small-size yellow onion, chopped
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  • 1 celery stalk, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, diced
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  • 1 small eggplant, diced
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  • 1 zucchini, quartered and sliced
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  • 1 squash, quartered and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 tsp. plus 1 Tbs. olive oil
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  • 3/4 lb. sweet Italian sausage, c...
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  • 1 small eggplant, cut into 1/2-i...
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  • 1 yellow onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
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  • 1 jar Trader Joe’s Rustico Pomod...
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  • handful basil leaves
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  • handful flat leaf parsley (mostl...
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  • 1 small yellow onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/3 cup minced yellow onion (abo...
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  • 2 tablespoons olive oil
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  • 2 tablespoons unbleached all-pur...
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  • 3 pounds (1.36 k) ripe tomatoes,...
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  • 1/8 teaspoon sugar (If your toma...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 cups coarsely chopped peeled e...
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  • 1 cup chopped yellow onion
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  • 1 cup chopped red bell pepper
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  • 2 cups chopped tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 tablespoons virgin olive oil
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  • 2 large yellow onions , sliced...
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  • 1 cup bread crumbs
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  • ½ teaspoon dried thyme or 1½ t...
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  • 1 teaspoon dried sage or 2 tea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large or 2 medium eggplants
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    +
  • 1 lb jimmy dean sausage
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    +
  • 1 yellow onion chopped
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    +
  • 1-2 cloves of garlic minced
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  • 1 cup celery diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 eggplant
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    +
  • 1/2 yellow onion chopped
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    +
  • 1/2 bell peppers chopped
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    +
  • 1 tablespoon(s) bacon fat
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    +
  • pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound (2 large) Yukon Gold pot...
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  • 1 pound (1 large) sweet potatoes...
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    +
  • 8 whole cloves garlic
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  • 2 tablespoons olive oil
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    +
  • 1/3 cup low-sodium chicken broth...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup butter cracker crumb
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    +
  • 1/2 cup dry breadcrumbs
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    +
  • fresh ground black pepper
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    +
  • 1 1/2 tablespoons italian seasoning
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  • 1 egg , beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon crushed Italian spices
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  • 1 medium eggplant , peeled and s...
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    +
  • hot sauce, to taste
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    +
  • 2 1/2 cups cornbread stuffing mix
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    +
  • 1/4 cup parmesan cheese , freshl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup fat-free half and half (...
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    +
  • 1 1/4 pounds small red potatoes,...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large yellow onion, roughly ch...
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    +
  • 1 pinch Salt and freshly ground...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • crushed red pepper flakes
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  • 1/2 cup sliced mushrooms (use bu...
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    +
  • 1 1/4 lbs medium eggplants , sli...
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    +
  • 3/4 cup loosely packed basil lea...
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    +
  • 16 ounces log precooked polenta...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup olive oil, plus more as...
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    +
  • 1 (28-ounce) can whole Italian t...
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    +
  • 2 cups whole milk
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    +
  • 1/2 cup pitted black olives, coa...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 teaspoon fresh ground nutmeg
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    +
  • 3 cups Japanese eggplants , halv...
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    +
  • 2 brown rice cakes (I used Lundb...
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    +
  • salt , to taste
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    +
  • 2 ounces light farmer cheese , g...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 ounces ziti pasta , cooked acc...
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    +
  • 4 tablespoons butter
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1 large eggplant , cut crosswise...
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    +
  • 1 lb Italian sausage , removed f...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium eggplant, thinly sliced...
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    +
  • Sea salt
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    +
  • Olive oil
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    +
  • 1 small yellow onion, diced
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    +
  • 2 large garlic cloves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • vegetable oil cooking spray
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    +
  • 1 cup sweet red pepper, diced
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    +
  • 1 cup crumbled feta cheese (4 oz)
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    +
  • 3 cups eggplants , peeled and ch...
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    +
  • 2 cups yellow onions , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup whole kernel corn
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 medium yellow onion (diced)
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    +
  • 1/4 cup margarine
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    +
  • 1 medium eggplant (Peeled and di...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 37 Ingredients
  • Red and/or yellow bell peppers,...
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    +
  • Freshly ground black pepper
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    +
  • 1 to 2 teaspoons freshly ground...
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    +
  • 5 quart mixing bowl, for rising...
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    +
  • Sesame seeds (optional), for top...
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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