• 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, diced
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    +
  • 1 small eggplant, diced
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  • 1 zucchini, quartered and sliced
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  • 1 squash, quartered and sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound rigatoni
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  • One 28-ounce can peeled Italian...
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  • 1/2 cup vegetable oil
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  • 1 large eggplant, cut into 1/3-i...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1 1/2-pound eggplant, unpeeled...
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  • Coarse kosher salt
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    +
  • 7 tablespoons (or more) extra-vi...
  • 2 pounds well-trimmed boneless l...
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  • All purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 cup all purpose flour (Kin...
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  • 8 tablespoons cold unsalted butt...
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  • 2 tablespoons chilled lard
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  • 1 1/2 inch cube cold Stilton,...
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  • 1 pinch salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/3 cup minced yellow onion (abo...
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  • 2 tablespoons olive oil
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  • 2 tablespoons unbleached all-pur...
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  • 3 pounds (1.36 k) ripe tomatoes,...
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    +
  • 1/8 teaspoon sugar (If your toma...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds eggplant, cubed
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    +
  • 2 onions, sliced
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    +
  • 2 stalks celery, sliced
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  • 1 tablespoon olive oil
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    +
  • 16 ounces diced tomatoes, canned
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1 1/4-pound eggplants, thinly...
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  • 1 1/2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 5 large garlic cloves, chopped
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  • 1 28-ounce can Italian-style tom...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 tablespoons olive oil
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    +
  • 2 tablespoons chopped garlic
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    +
  • 1 1-pound eggplant, cut into 3/4...
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  • 1 large red bell pepper, cut int...
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 tablespoons olive oil
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    +
  • 1 1/2 pounds eggplant (about 1 l...
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    +
  • 2 medium onions, chopped fine
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    +
  • 4 large garlic cloves, minced
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    +
  • 1/4 teaspoon dried hot red peppe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large red or yellow bell pepper
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  • 3/4 pound peeled Yukon gold or r...
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  • 1 cup basil leaves
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  • 1 cup cilantro sprigs
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 plum tomatoes (about 1 pound)
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    +
  • Cooking spray
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    +
  • 1 1/2 cups diced onion, divided
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  • 1/2 cup dry red wine
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    +
  • 1 teaspoon chopped fresh oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 cup white rice
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    +
  • 2 eggplants, (2 pounds total),...
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    +
  • 8 ounces ground lamb
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    +
  • 1/2 cup crumbled feta cheese, pr...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 pounds eggplant (about 2 s...
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    +
  • 1/4 cup canned no-salt-added chi...
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  • 3/4 cup sliced fresh mushrooms
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  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 oz. peeled and cubed eggplant,...
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  • 8 oz. low-fat ricotta cheese
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    +
  • 2 Tbs. capers, drained, optional
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  • Salt and freshly ground black pe...
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  • 12 fresh basil leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbs. olive oil
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    +
  • 1 small eggplant (8 oz.), cut in...
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    +
  • 2 medium onions, chopped
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    +
  • 6 medium cloves garlic, minced
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    +
  • 4 tsp. fennel seeds, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 Tbs. olive oil
    -
    +
  • 1 large onion, quartered and thi...
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    +
  • 1 large eggplant, peeled and cut...
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    +
  • 1 tsp. salt
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    +
  • 1 large green bell pepper, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 teaspoons extra-virgin olive o...
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    +
  • 1 small eggplant, cut into 1/2-i...
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    +
  • 1 medium onion, chopped
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    +
  • 1/4 cup water
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    +
  • 1 14-ounce can diced tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 stalk celery, sliced
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    +
  • 1 medium onion, chopped
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    +
  • 2 tablespoons freshly grated Par...
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    +
  • 1/2 cup fine dry breadcrumbs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 1/2 Tbs. olive oil
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    +
  • 1 large onion, halved and sliced...
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    +
  • strips (1 cup)
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    +
  • 1 medium eggplant, cut into 1-in...
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    +
  • 1 medium zucchini, cut into 1-in...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups peeled, cubed potatoes
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    +
  • ¼ cup low-fat milk
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    +
  • 2 Tbs. unsalted butter
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    +
  • 1/4 cup plus 2 Tbs. olive oil, d...
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    +
  • 1 medium onion, coarsely chopped...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 cups peeled and coarsely chopp...
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    +
  • 2 1/2 Tbs. olive oil
    -
    +
  • 1 1/2 cups chopped onion (about...
    -
    +
  • 1 medium-sized eggplant, peeled...
    -
    +
  • 2 cups diced zucchini (about 2 m...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 4 medium cloves garlic, minced
    -
    +
  • 24 ounces (from a 28-ounce can)...
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    +
  • 2 sprigs thyme
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    +
  • 8 basil leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-4 teaspoons dried chili pepper...
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    +
  • 2 onions , chopped
    -
    +
  • salt and black pepper
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    +
  • 1 large eggplant (peeled and sli...
    -
    +
  • 3 cups mozzarella cheese , divid...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 ounces lamb shoulder , well-t...
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    +
  • 1 cup plain low-fat yogurt
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    +
  • 1 onion , finely chopped
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    +
  • 3/4 cup fresh mint , chopped
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    +
  • 12 ounces orzo pasta
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 garlic cloves , finely chopped...
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    +
  • freshly grated pecorino romano c...
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    +
  • 1 1/2 cups cornmeal
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    +
  • 12 ounces bulk hot Italian sausa...
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    +
  • 1 3/4 cups chicken broth (1 14 t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all