• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 1/4 cup toasted chopped pecans
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  • 3 teaspoons toasted sesame oil,...
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  • 1/2 carrot, chopped
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  • 1 yellow onion, chopped
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  • 1 to 2 tablespoons tamari, or to...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 1 1/4-pound eggplants, thinly...
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  • 1 1/2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 5 large garlic cloves, chopped
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  • 1 28-ounce can Italian-style tom...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 3 Tbs. olive oil
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  • 1 small eggplant (8 oz.), cut in...
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  • 2 medium onions, chopped
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  • 6 medium cloves garlic, minced
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  • 4 tsp. fennel seeds, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 medium thinly sliced zucchini
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  • 1 tablespoon soy sauce
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  • 1 dash pepper
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  • 1/4 teaspoon dried thyme
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  • 1 medium thinly sliced eggplant
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup butter cracker crumb
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  • 1/2 cup dry breadcrumbs
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  • fresh ground black pepper
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  • 1 1/2 tablespoons italian seasoning
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  • 1 egg , beaten
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • fresh ground black pepper
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  • 1-2 teaspoon paprika (optional)
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  • 1 (14 ounce) can chickpeas , dra...
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  • 2 large eggplants , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • crushed red pepper flakes
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  • 1/2 cup sliced mushrooms (use bu...
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  • 1 1/4 lbs medium eggplants , sli...
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  • 3/4 cup loosely packed basil lea...
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  • 16 ounces log precooked polenta...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 5 pimento-stuffed green olives,...
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  • 1/2 cup heavy cream
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  • 1 onion, finely chopped
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  • 1/2 teaspoon brown sugar
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  • 1 cup dry whole wheat bread crumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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