• 11 Ingredients
  • 3 Tbsp olive oil
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    +
  • 2 cups sliced yellow onion (1 la...
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  • 1 cup of sliced red, orange, or...
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  • 1 long eggplant (a slender eggpl...
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  • 1 large zucchini (about 10 to 12...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 medium red potatoes, quartered
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    +
  • 2 cups milk
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    +
  • 3 tbsp butter
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  • ½ cup finely grated parmesan
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  • coarse salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tomato
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    +
  • 1 small zucchini
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    +
  • 1 eggplant
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    +
  • 1 onion (thickly sliced)
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    +
  • 1 pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant
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    +
  • 2 large Roma tomatoes, sliced
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    +
  • 1/4 cup fresh tomato sauce
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    +
  • 4 cloves garlic, minced
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    +
  • 1 large red onion, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 pounds pounds eggplant
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    +
  • About 3 tablespoons olive oil
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    +
  • 2 slices (1/2 in. thick and 4 to...
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  • 1 pound ground lamb
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    +
  • 1 onion (8 oz.), peeled and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant,
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    +
  • 2 large Roma tomatoes, sliced
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    +
  • 1/4 cup fresh tomato sauce
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    +
  • 4 cloves garlic, minced
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    +
  • 1 large red onion, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 3/4 cup all purpose flour (Kin...
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  • 8 tablespoons cold unsalted butt...
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  • 2 tablespoons chilled lard
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    +
  • 1 1/2 inch cube cold Stilton,...
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    +
  • 1 pinch salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 medium to large eggplant, peel...
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    +
  • 1 Cup saltine cracker crumbs
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    +
  • 1/3-1/2 Cup grated Parmesan cheese
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    +
  • 1 tsp. parsley
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    +
  • 1/3-1/2 Cup mayonnaise (light wo...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large potato
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    +
  • 1 large zucchini (corgette)
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    +
  • 1-2 x eggplants (aubergines)
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    +
  • 3-4 x roma tomatoes
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    +
  • 1/2 large onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup uncooked long-grain brow...
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  • 1 pound eggplant, cut into 1-inc...
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    +
  • 1 pound zucchini, halved lengthw...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 Tbsp. olive oil
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    +
  • 1/2 cup sliced onions
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    +
  • 2 cloves garlic, minced
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    +
  • 1 small eggplant, trimmed, cut l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup flour
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    +
  • 2 tsp salt
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    +
  • 1½ tsp dried oregano
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    +
  • ½ tsp cayenne pepper
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    +
  • 2 medium eggplants, sliced and p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 medium-size eggplants (about 1...
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    +
  • 3 cups basic tomato sauce (see r...
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    +
  • A handful of fresh herbs - prefe...
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    +
  • Salt and freshly ground black pe...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 7 tablespoons olive oil
    -
    +
  • 1 large eggplant (about 1 3/4 po...
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    +
  • 1 1/4 teaspoons salt
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    +
  • 2 cloves garlic, minced
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 large beefsteak tomatoes, slic...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large onion, thinly sliced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium eggplants (about 3 pounds)
    -
    +
  • 1/3 cup tahini (sesame-seed paste)
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 tablespoon grated onion
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    +
  • 1 tablespoon minced garlic (abou...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, peeled and cubed
    -
    +
  • 1 teaspoon olive oil
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    +
  • 8 ounces lean ground lamb
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    +
  • 2 onions, chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • eggplant with Shrimp (or Ground...
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    +
  • 1 lb shrimp (after peeling & dev...
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    +
  • 4 medium eggplants (firm & shinny)
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    +
  • ¼ cp veg. oil
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    +
  • 1 med onion chopped fine (at lea...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 pounds eggplant (about 2 s...
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    +
  • 1/4 cup canned no-salt-added chi...
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    +
  • 3/4 cup sliced fresh mushrooms
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 Tbs. olive oil
    -
    +
  • 1 large onion, quartered and thi...
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    +
  • 1 large eggplant, peeled and cut...
    -
    +
  • 1 tsp. salt
    -
    +
  • 1 large green bell pepper, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 teaspoons extra-virgin olive o...
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    +
  • 1 small eggplant, cut into 1/2-i...
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    +
  • 1 medium onion, chopped
    -
    +
  • 1/4 cup water
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    +
  • 1 14-ounce can diced tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 1/2 Tbs. olive oil
    -
    +
  • 1 large onion, halved and sliced...
    -
    +
  • strips (1 cup)
    -
    +
  • 1 medium eggplant, cut into 1-in...
    -
    +
  • 1 medium zucchini, cut into 1-in...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups peeled, cubed potatoes
    -
    +
  • ¼ cup low-fat milk
    -
    +
  • 2 Tbs. unsalted butter
    -
    +
  • 1/4 cup plus 2 Tbs. olive oil, d...
    -
    +
  • 1 medium onion, coarsely chopped...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 eggplants
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • 1 tsp pepper
    -
    +
  • 1 onion , minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 to 7 eggplants, sliced into 2...
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    +
  • 1 egg, beaten
    -
    +
  • 1 cup bread crumbs
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    +
  • 2 tablespoons olive oil
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    +
  • Salt and pepper to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all