• 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
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  • 1 cup panko bread crumbs
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  • ¾ cup freshly grated Parmesan
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  • 2 large eggs
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  • ½ cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 10 oz eggplant
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  • 1 tsp olive oil
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  • 1/2 tsp kosher salt and fresh cr...
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  • 1/2 cup Italian Seasoned breadcr...
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  • 2 tbsp parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium-sized eggplant, peeled...
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  • 2 eggs, beaten
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  • 1/4 cup milk
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  • 3/4 cup flour
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  • 2 cups Italian-seasoned breadcru...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 tablespoons olive oil, divided
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  • 1 medium eggplant, cut into 1/4...
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  • 2 medium fennel bulbs, trimmed a...
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  • 1 red bell pepper, cut into thirds
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  • 1 yellow bell pepper, cut into t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • Olive oil cooking spray
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  • 2 eggs
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  • 1 tablespoon water
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  • 1 cup breadcrumbs
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  • 1 large eggplant, peeled and cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 8 1/2-inch-thick center-cut eggp...
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  • All purpose flour
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  • 2 eggs, beaten to blend
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  • 1 1/2 cups fresh breadcrumbs mad...
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  • 3/4 cup freshly grated Parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 2 pounds eggplant, cut into 1-in...
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  • 1 cup olive oil
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  • 1 medium onion, chopped
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  • 2 1/2 cups marinara sauce (homem...
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  • 1 pound dried rigatoni
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • Salt
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  • 2 medium eggplants, sliced cross...
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  • Vegetable oil, for frying
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  • 1/4 cup fine, dry bread crumbs
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  • 2 cups thick marinara sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb rigatoni
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  • 1 x eggplant, peeled & diced
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  • 1 x zucchini, diced
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  • 1 x red bell pepper, diced
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  • 1/2 x onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 4 Ingredients
  • 2 medium (1 pound each) eggplant...
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  • 3 cup(s) marinara sauce made wit...
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  • 24 large basil leaves
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  • 1 1/4 cup(s) shredded fat-free m...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. (24 oz.) frozen large che...
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  • 1 tsp. packed light brown sugar
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  • 1 can (7 oz.) caponata (eggplant...
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  • 2 cups marinara sauce
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  • 4 oz. deli-sliced mozzarella che...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup good bottled marinara sauce
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  • 1/4 cup ricotta cheese
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  • olive oil , for frying
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  • 1/2 cup parmesan cheese , plus
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  • kosher salt & freshly ground bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 cups purchased marinara s...
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  • 3/4 cup freshly-grated mozzarel...
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  • 2 eggs beaten to blend
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  • 1 cup ricotta cheese
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  • 1 1/2 cups fresh breadcrumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup ricotta cheese
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  • 3/4 pound eggplant, unpeeled, sl...
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  • 1/2 cup good bottled marinara sauce
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  • 1/4 cup half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/4 cups fat free mozzarella c...
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  • 2 eggplants , cut into 1/2 inch...
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  • 3 cups marinara sauce, made with...
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  • 24 large basil leaves
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup freshly grated mozzarell...
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  • 8 slices center cut eggplants (r...
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  • 3/4 cup freshly grated parmesan...
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  • 4 tablespoons olive oil
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  • 1 1/4 cups purchased marinara sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup onion , chopped
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  • 1 teaspoon italian seasoning, di...
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  • 1 lb lean ground beef , 4% fat
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  • 1 garlic clove , minced
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 (17 1/4-ounce) package frozen...
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  • 1 cup freshly grated Parmesan
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  • 1/3 cup dry red wine
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  • 1 pound mozzarella, diced
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  • 1/3 cup plus 1/4 cup extra-virgi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups Italian seasoned breadcrumbs
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  • marinara sauce (optional) or oth...
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  • 1 egg , lightly beaten
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  • 1 (8 ounce) container sour cream
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  • 3 tablespoons flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup dry red wine
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  • 1 lb mozzarella cheese , diced
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  • 1 (17 1/4 ounce) package frozen...
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  • 1 cup freshly grated parmesan ch...
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  • 1 lb mild Italian turkey sausage...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all