• 15 Ingredients
  • 1 large (mine was just over 1 1/...
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  • Salt and black pepper
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  • 1/4 cup olive oil
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  • 1 medium carrot, peeled and cut...
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  • 1 celery stalk, in a 1/4-inch dice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 eggplant, halved lengthwise
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  • 2 teaspoons Harissa
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  • 4 - 5 tablespoons olive oil
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  • Salt and freshly ground black pe...
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  • 3/4 cup couscous
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 6 medium red potatoes, quartered
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  • 2 cups milk
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  • 3 tbsp butter
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  • ½ cup finely grated parmesan
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  • coarse salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cloves garlic, crushed
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  • 1/2 small cucumber, peeled, seed...
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  • 1/4 cup vegan yogurt
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  • 1/4 cup vegan sour cream
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  • 1 tablespoon freshly squeezed le...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 small Japanese eggplants, tops...
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  • Sesame oil for brushing
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  • 1/2 cup white miso
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  • 2 tablespoons sugar
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  • 1 tablespoon mirin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 medium eggplant, cut into fries
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  • 1 large Vidallia onion, thinly s...
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  • 2 TB. extra virgin olive oil
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  • 2 TB. apple cider
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  • 1 tsp. freshly squeezed lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • small knob ginger , finely chopped
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  • For the dressing
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  • 4 sundried tomatoes in oil, drai...
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  • small handful coriander , roughl...
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  • 1 medium aubergine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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  • 2 garlic cloves , thinly sliced
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  • FOR THE COURGETTE SALAD
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  • 200 g pumpkin or squash (try kab...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • lemon slices, to serve
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  • 1.0 tsp ground turmeric
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  • 1.0 tsp sugar
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  • 1.0 tbsp each ground cinnamon an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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  • 1 pound penne rigate
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  • 1 pound ground lamb
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  • 5 tablespoons extra virgin olive...
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  • 1/2 teaspoon allspice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 eggplants
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  • Olive oil
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  • Salt and pepper
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  • 2 onions, thinly sliced
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  • 6 cloves garlic, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large red or yellow bell pepper
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  • 3/4 pound peeled Yukon gold or r...
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  • 1 cup basil leaves
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  • 1 cup cilantro sprigs
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium eggplants (about 3 pounds)
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  • 1/3 cup tahini (sesame-seed paste)
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon grated onion
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  • 1 tablespoon minced garlic (abou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium japanese eggplants , wa...
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  • 2 tbsp white miso paste
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  • 2 tbsp water
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  • 1 tbsp honey
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  • 2 tsp vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 5 Tbs. softened butter
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  • 1/2 tsp. salt
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  • 1/2 cup granulated sugar
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  • 2 cups untoasted walnuts
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  • 1 large eggplant (about 1 1/2 lb.)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium japanese eggplants , wa...
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  • 2 tbsp white miso paste
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  • 2 tbsp water
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  • 1 tbsp honey
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  • 2 tsp vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Double-Crust Sour Cream Pastry
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  • 1 egg yolk
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  • 3 small sweet potatoes
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  • 2 onions
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  • 2 sweet red peppers
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 cups eggplant , chopped
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  • 1 cup striata d'Italia squash ,...
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  • 3 cups sweet peppers , chopped (...
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  • 1 cup red onion , chopped
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  • 1 cup patti pan squash , cubed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup plain yogurt , nonfat (m...
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  • 1/4 cup extra virgin olive oil
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  • 1 eggplant (desired size)
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  • italian seasoning
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  • lemon zest
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 garlic clove, smashed
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  • 1 loaf country or white bread,...
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  • 1/3 cup olive oil
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  • 1/3 cup parsley, roughly chopped
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  • 1 garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons lemon juice
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  • 1 lrg eggplant
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  • 1 egg, lightly beaten
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  • 1/4 cup vegetable oil
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  • 2 tablespoons minced parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 egg whites
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  • 2/3 cup plain dried breadcrumbs
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  • 3 tablespoons grated parmesan ch...
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  • 3/4 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon paprika
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  • 2 teaspoons minced garlic
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    +
  • 1/2 teaspoon cayenne pepper
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  • 2 eggplants
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons drained capers
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  • 1 teaspoon chopped fresh basil
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  • 1 teaspoon lemon juice
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  • 4 tablespoons red wine vinegar
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  • 1 cup halved and thinly sliced y...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 spring onions , finely sliced
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  • 2 teaspoons olive oil
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  • 85 g ready-to-eat dried apricots...
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  • 1 lemon, juice of
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  • 25 g pine nuts , toasted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all