• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
    -
    +
  • 1 cup warm water
    -
    +
  • 1½ cups Arborio rice
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 1 large eggplant
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 eggplant, halved lengthwise
    -
    +
  • 2 teaspoons Harissa
    -
    +
  • 4 - 5 tablespoons olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3/4 cup couscous
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • ¾ cup freshly grated Parmesan
    -
    +
  • 2 large eggs
    -
    +
  • ½ cup all-purpose flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 yellow onion, cut into 1/4-inc...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 pounds fresh or canned plum to...
    -
    +
  • 1/4 teaspoon coarse salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium (15 oz each) white eggp...
    -
    +
  • 3 links (8.4 oz?) sweet Italian...
    -
    +
  • 1/2 small onion, finely diced
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 1/3 cups crushed tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium eggplant, sliced crossw...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 8 tablespoons extra-virgin olive...
    -
    +
  • 1/2 small onion, finely chopped...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 eggplant, about 1 lb. each
    -
    +
  • 1 1/2 tsp. salt, plus salt, to t...
    -
    +
  • 2 red bell peppers
    -
    +
  • 1/4 cup lightly toasted fine fre...
    -
    +
  • 3/4 cup grated pecorino cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium eggplant, cut into 1/4-...
    -
    +
  • 1 medium zucchini, cut into 1/4-...
    -
    +
  • 1 large onion, sliced thinly
    -
    +
  • 2 x shallots, sliced thinly
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium eggplant, sliced cros...
    -
    +
  • 1 medium zucchini or yellow squa...
    -
    +
  • Kosher salt
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 4 garlic cloves, minced or mashed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3 baby round eggplant or one lar...
    -
    +
  • 2 small red onions, sliced
    -
    +
  • 1 cup shitake mushrooms, diced (...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large eggplant
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • 1/2 tsp. sea salt
    -
    +
  • 1/4 tsp. freshly ground pepper
    -
    +
  • 1 cup Pomi strained tomatoes, pl...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium eggplant, sliced cros...
    -
    +
  • 1 medium zucchini or yellow squa...
    -
    +
  • Kosher salt
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 4 garlic cloves, minced or mashed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium-sized eggplants
    -
    +
  • Salt
    -
    +
  • 1 garlic clove, chopped finely
    -
    +
  • 1 bottle (750 milliliters, or ab...
  • 1 small piece of dried chile, ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium eggplant (1 lb.)
    -
    +
  • 5-6 oz provolone cheese, sliced...
    -
    +
  • 1 small jar (8 oz) sun dried tom...
    -
    +
  • 1/2 cup fresh chopped flat leaf...
    -
    +
  • 3/4 cup breadcrumbs or 1 ½ cups...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound rigatoni
    -
    +
  • One 28-ounce can peeled Italian...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 large eggplant, cut into 1/3-i...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 50.0g parmesan , grated
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 3 medium aubergines , sliced 3mm...
    -
    +
  • 300.0g mozzarella , cut into 5mm...
    -
    +
  • 5 ripe tomatoes , skinned and ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pound potatoes, sliced thin
    -
    +
  • 1 1/2 pound eggplant, sliced thin
    -
    +
  • 1/2 cup plus 2 tablespoons olive...
    -
    +
  • 4 ounces hot Italian sausage, ca...
    -
    +
  • 2 medium onions, (about 2 cups)...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
    -
    +
  • 1 jar Trader Joe’s Rustico Pomod...
    -
    +
  • handful basil leaves
    -
    +
  • handful flat leaf parsley (mostl...
    -
    +
  • 1 small yellow onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium eggplants
    -
    +
  • 1.5 medium zucchini, thinly sliced
    -
    +
  • 2 cups leftover homemade chili O...
    -
    +
  • One 15-ounce can navy (great nor...
    -
    +
  • 1/2 tablespoon nutritional yeast...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
    -
    +
  • 2.0 tsp extra-virgin olive oil
    -
    +
  • 2 garlic cloves , thinly sliced
    -
    +
  • FOR THE COURGETTE SALAD
    -
    +
  • 200 g pumpkin or squash (try kab...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 good handfuls of basil leaves,...
    -
    +
  • 85.0g black olives , stoned and...
    -
    +
  • a sprinkling of golden caster sugar
    -
    +
  • 4.0 tbsp extra-virgin olive oil...
    -
    +
  • 1 large aubergine (about 450g/1lb)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil , plus extra...
    -
    +
  • lemon slices, to serve
    -
    +
  • 1.0 tsp ground turmeric
    -
    +
  • 1.0 tsp sugar
    -
    +
  • 1.0 tbsp each ground cinnamon an...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium eggplants, each cut in...
    -
    +
  • Cooking spray
    -
    +
  • 1 (1-ounce) slice white bread
    -
    +
  • 1 teaspoon extravirgin olive oil
    -
    +
  • 1 1/2 cups finely chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/3 cup minced yellow onion (abo...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons unbleached all-pur...
    -
    +
  • 3 pounds (1.36 k) ripe tomatoes,...
    -
    +
  • 1/8 teaspoon sugar (If your toma...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 5 – 6 med eggplants (about 5”),...
    -
    +
  • Kosher salt
    -
    +
  • ¼ cup extra virgin olive oil
    -
    +
  • 2 large onions, finely chopped
    -
    +
  • 2 large celery stalks, finely ch...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all