• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 Medium Purple eggplants
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  • 4½ Teaspoon Kosher Salt
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  • ½ Cup Olive Oil (or as needed)
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  • 6 Tablespoon Unsalted Butter
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  • 2 Yellow Onions (finely chopped)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 eggplant, about 1 lb. each
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    +
  • 1 1/2 tsp. salt, plus salt, to t...
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  • 2 red bell peppers
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  • 1/4 cup lightly toasted fine fre...
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  • 3/4 cup grated pecorino cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 medium eggplant (1 lb.)
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  • 5-6 oz provolone cheese, sliced...
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  • 1 small jar (8 oz) sun dried tom...
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  • 1/2 cup fresh chopped flat leaf...
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  • 3/4 cup breadcrumbs or 1 ½ cups...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
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  • 1 jar Trader Joe’s Rustico Pomod...
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  • handful basil leaves
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  • handful flat leaf parsley (mostl...
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  • 1 small yellow onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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  • 2 garlic cloves , thinly sliced
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  • FOR THE COURGETTE SALAD
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  • 200 g pumpkin or squash (try kab...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium eggplants, each cut in...
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  • Cooking spray
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  • 1 (1-ounce) slice white bread
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  • 1 teaspoon extravirgin olive oil
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  • 1 1/2 cups finely chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/3 cup minced yellow onion (abo...
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unbleached all-pur...
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  • 3 pounds (1.36 k) ripe tomatoes,...
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    +
  • 1/8 teaspoon sugar (If your toma...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 – 6 med eggplants (about 5”),...
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  • Kosher salt
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    +
  • ¼ cup extra virgin olive oil
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    +
  • 2 large onions, finely chopped
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    +
  • 2 large celery stalks, finely ch...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • Vegetable cooking spray
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    +
  • 1 large eggplant (about 1 1/4 po...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup milk
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 1/2 cups finely chopped onion
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    +
  • 3 tablespoons olive oil
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    +
  • a 1-pound eggplant, cut into 1/2...
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    +
  • 1/3 cup plus 2 tablespoons mince...
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    +
  • 1/2 cup freshly grated Parmesan
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons margarine
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    +
  • 2 tablespoons olive oil
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    +
  • 8 ounces sweet Italian sausage,...
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    +
  • 1 cup diced (1/2-inch) eggplant
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    +
  • 1 cup diced (1/2-inch) zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 34 ounces (about 7 cups) 00 flou...
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  • 4 whole eggs
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    +
  • 2 egg yolks
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    +
  • Salt, to taste
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    +
  • 8-ounce piece of ricotta salata
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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    +
  • 1 pound penne rigate
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    +
  • 1 pound ground lamb
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  • 5 tablespoons extra virgin olive...
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  • 1/2 teaspoon allspice
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 1 1/2 pounds eggplant (about 1 l...
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    +
  • 2 medium onions, chopped fine
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    +
  • 4 large garlic cloves, minced
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    +
  • 1/4 teaspoon dried hot red peppe...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 small to medium-size eggplants...
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    +
  • Sea salt as needed
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 1 medium onion, sliced
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    +
  • 4 fat cloves garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 medium eggplants, peeled and c...
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    +
  • 2 cups onions cut into ? to ¼"-t...
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    +
  • 1 cup celery cut into ¼"-thick dice
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    +
  • 2 cups bell pepper cut into ¼"-t...
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    +
  • 3 cups margarine, melted
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz. peeled and cubed eggplant,...
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    +
  • 8 oz. low-fat ricotta cheese
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    +
  • 2 Tbs. capers, drained, optional
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    +
  • Salt and freshly ground black pe...
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    +
  • 12 fresh basil leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 eggplant, peeled and cubed
    -
    +
  • 1/4 cup defatted reduced-sodium...
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    +
  • 1 medium onion, finely chopped
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    +
  • 6 tomatoes, peeled, seeded and c...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbs. olive oil
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    +
  • 1 small eggplant (8 oz.), cut in...
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    +
  • 2 medium onions, chopped
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    +
  • 6 medium cloves garlic, minced
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    +
  • 4 tsp. fennel seeds, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. oil
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    +
  • 2 garlic cloves, crushed
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    +
  • 2 cans (14 oz. each) tomatoes
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    +
  • 1 tsp. tomato puree
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    +
  • 1/2 tsp. sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 one-pound eggplants
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    +
  • 1 large tomato, cut into 8 wedge...
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    +
  • 4 long, thin green hot chili pep...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 eggplant, peeled and cubed
    -
    +
  • 1/4 cup defatted reduced-sodium...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 6 tomatoes, peeled, seeded and c...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil or vegeta...
    -
    +
  • 1 small eggplant (1 1/4 lb), cut...
    -
    +
  • 1 medium zucchini, sliced
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 1 medium green bell pepper, cut...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh parsley, c...
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    +
  • 2 small tomatoes, red ripe, ha...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/4 pound mozzarella cheese, diced
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    +
  • 2 cloves garlic, finely minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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