• 10 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 yellow onion, cut into 1/4-inc...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 pounds fresh or canned plum to...
    -
    +
  • 1/4 teaspoon coarse salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (25-ounce) jar pasta sauce (ro...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 1/2 cups panko bread crumbs (s...
    -
    +
  • 1 cup shredded mozzarella cheese*
    -
    +
  • 2 eggs, beaten with a fork
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium eggplant, sliced crossw...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 8 tablespoons extra-virgin olive...
    -
    +
  • 1/2 small onion, finely chopped...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 medium eggplant, cut into fries
    -
    +
  • 1 large Vidallia onion, thinly s...
    -
    +
  • 2 TB. extra virgin olive oil
    -
    +
  • 2 TB. apple cider
    -
    +
  • 1 tsp. freshly squeezed lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tomato
    -
    +
  • 1 small zucchini
    -
    +
  • 1 eggplant
    -
    +
  • 1 onion (thickly sliced)
    -
    +
  • 1 pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Garlic Clove, minced
    -
    +
  • 1/2 Red Onion, finely chopped (o...
    -
    +
  • 2 Tbs extra virgin olive oil
    -
    +
  • 1 Cup Arborio Rice
    -
    +
  • 1/3 Cup Oil Packed Sundried Toma...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 medium zucchini (1 1/2 pounds)...
    -
    +
  • 2 long, narrow eggplants (1 1/2...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 large shallot, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 eggplant, about 1 lb. each
    -
    +
  • 1 1/2 tsp. salt, plus salt, to t...
    -
    +
  • 2 red bell peppers
    -
    +
  • 1/4 cup lightly toasted fine fre...
    -
    +
  • 3/4 cup grated pecorino cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium eggplant, sliced cros...
    -
    +
  • 1 medium zucchini or yellow squa...
    -
    +
  • Kosher salt
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 4 garlic cloves, minced or mashed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium eggplant, sliced cros...
    -
    +
  • 1 medium zucchini or yellow squa...
    -
    +
  • Kosher salt
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 4 garlic cloves, minced or mashed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium eggplant (1 lb.)
    -
    +
  • 5-6 oz provolone cheese, sliced...
    -
    +
  • 1 small jar (8 oz) sun dried tom...
    -
    +
  • 1/2 cup fresh chopped flat leaf...
    -
    +
  • 3/4 cup breadcrumbs or 1 ½ cups...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound rigatoni
    -
    +
  • One 28-ounce can peeled Italian...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 large eggplant, cut into 1/3-i...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 1/2 pounds tomatoes, sliced 1/...
    -
    +
  • 1 pound baby Italian eggplants,...
    -
    +
  • 4 thyme sprigs
    -
    +
  • Sea salt and freshly ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1 1/2-pound eggplant, unpeeled...
    -
    +
  • Coarse kosher salt
    -
    +
  • 7 tablespoons (or more) extra-vi...
  • 2 pounds well-trimmed boneless l...
    -
    +
  • All purpose flour
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • a pinch of sugar
    -
    +
  • good red wine vinegar
    -
    +
  • optional fresh basil or marjoram
    -
    +
  • extra virgin olive oil
    -
    +
  • dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium eggplants
    -
    +
  • 1.5 medium zucchini, thinly sliced
    -
    +
  • 2 cups leftover homemade chili O...
    -
    +
  • One 15-ounce can navy (great nor...
    -
    +
  • 1/2 tablespoon nutritional yeast...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
    -
    +
  • 2.0 tsp extra-virgin olive oil
    -
    +
  • 2 garlic cloves , thinly sliced
    -
    +
  • FOR THE COURGETTE SALAD
    -
    +
  • 200 g pumpkin or squash (try kab...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 good handfuls of basil leaves,...
    -
    +
  • 85.0g black olives , stoned and...
    -
    +
  • a sprinkling of golden caster sugar
    -
    +
  • 4.0 tbsp extra-virgin olive oil...
    -
    +
  • 1 large aubergine (about 450g/1lb)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 – 6 med eggplants (about 5”),...
    -
    +
  • Kosher salt
    -
    +
  • ¼ cup extra virgin olive oil
    -
    +
  • 2 large onions, finely chopped
    -
    +
  • 2 large celery stalks, finely ch...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4-1 cup fresh, organic beet ju...
    -
    +
  • 1 large organic eggplant
    -
    +
  • 2/3 cup extra virgin olive oil
    -
    +
  • 2 tbsp raw honey (can substitute...
    -
    +
  • 4 tbsp Ume Plum Vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup uncooked long-grain brow...
    -
    +
  • 1 pound eggplant, cut into 1-inc...
    -
    +
  • 1 pound zucchini, halved lengthw...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds small to medium eggplan...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 6 tablespoons extra virgin olive...
    -
    +
  • 1 pound penne
    -
    +
  • 2 cups basic tomato sauce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 34 ounces (about 7 cups) 00 flou...
    -
    +
  • 4 whole eggs
    -
    +
  • 2 egg yolks
    -
    +
  • Salt, to taste
    -
    +
  • 8-ounce piece of ricotta salata
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • Dough-
    -
    +
  • 2-C-All purpose flour
    -
    +
  • 2 Eggs
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • 1 1/2 tsp EVOO
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Two 1-pound eggplants, halved
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 2 cups plain tomato sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all