• 6 Ingredients
  • 4 cups cubed peeled eggplant (ab...
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  • Cooking spray
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  • 2 1/4 cups (6 ounces) uncooked r...
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  • 2 cups low-fat pasta sauce
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  • 3/4 cup 1% low-fat cottage cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 3 eggs , beaten
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  • fresh basil leaf , & flowers if...
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  • olive oil (to cook the aubergine...
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  • 2 (400 g) cans chopped tomatoes
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  • 1 (400 g) container cottage chee...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 sliced mushrooms
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  • 1 small tomato , cut in 6ths
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  • 1 cup cottage cheese
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  • 2 eggs
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  • 3 medium zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb cream-style cottage cheese
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  • 1 1/2 cups matzo farfel, finely...
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  • 1 medium eggplant , pared and cu...
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  • 1 (8 ounce) can tomato sauce
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  • 1 (4 ounce) can mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup fat free mozzarella chee...
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  • 2 garlic cloves , minced
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  • 1 1/4 cups onions , chopped
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  • 8 teaspoons grated parmesan cheese
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  • 2/3 cup low fat cottage cheese
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup shredded fat free mozzarel...
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  • 8 ounces tomato sauce
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  • 1 medium eggplant , sliced into...
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  • 2 garlic cloves , minced (to taste)
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  • 2 cups sliced mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 3/4 lb eggplant , sliced 1/2 inc...
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  • 2 tablespoons parmesan cheese ,...
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  • 1 cup spaghetti sauce
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  • 3/4 cup shredded lowfat mozzarel...
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  • 3/4 cup fat-free cottage cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb cottage cheese (optional)
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  • 1 large chopped onion
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  • 3 tablespoons olive oil
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  • 1/2 cup yellow pepper, diced
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  • 1 1/2 cups moist matzo farfel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all