V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
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  • 1 cup panko bread crumbs
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  • ¾ cup freshly grated Parmesan
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  • 2 large eggs
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  • ½ cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 3 cloves garlic, crushed
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  • 1/2 small cucumber, peeled, seed...
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  • 1/4 cup vegan yogurt
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  • 1/4 cup vegan sour cream
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  • 1 tablespoon freshly squeezed le...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (25-ounce) jar pasta sauce (ro...
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 cups panko bread crumbs (s...
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  • 1 cup shredded mozzarella cheese*
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  • 2 eggs, beaten with a fork
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium eggplant, sliced crossw...
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  • Coarse salt and freshly ground b...
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  • 8 tablespoons extra-virgin olive...
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  • 1/2 small onion, finely chopped...
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tomato
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  • 1 small zucchini
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  • 1 eggplant
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  • 1 onion (thickly sliced)
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  • 1 pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 oz eggplant
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  • 1 tsp olive oil
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  • 1/2 tsp kosher salt and fresh cr...
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  • 1/2 cup Italian Seasoned breadcr...
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  • 2 tbsp parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 medium zucchini (1 1/2 pounds)...
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  • 2 long, narrow eggplants (1 1/2...
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  • Salt and freshly ground pepper
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  • 1 large shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small eggplants, thinly sliced
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  • 1 zucchini, sliced
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  • 2 plum tomatoes, sliced
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  • 1/2 cup breadcrumbs
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  • 1 ½ cups Italian style tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 eggplant, about 1 lb. each
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    +
  • 1 1/2 tsp. salt, plus salt, to t...
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  • 2 red bell peppers
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  • 1/4 cup lightly toasted fine fre...
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  • 3/4 cup grated pecorino cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 medium eggplant (1 lb.)
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  • 5-6 oz provolone cheese, sliced...
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  • 1 small jar (8 oz) sun dried tom...
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  • 1/2 cup fresh chopped flat leaf...
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  • 3/4 cup breadcrumbs or 1 ½ cups...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons unsalted butter, p...
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  • 1 pint shucked oysters in their...
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  • 2 tablespoons all-purpose flour
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  • 1/2 cup homemade or low-sodium s...
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  • 1/2 cup heavy cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium onions (14 oz. total),...
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  • Kosher salt
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  • 6 oz. (1 cup) crumbled feta
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  • Freshly ground black pepper
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  • 2 Tbs. olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 medium eggplant, thinly sliced
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  • 8 – 10 large heirloom tomatoes,...
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  • 3 large onions, thinly sliced
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  • 4 small shallots, thinly sliced
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  • 4 large garlic cloves, finely mi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 medium-sized eggplant, peeled...
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  • 2 eggs, beaten
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  • 1/4 cup milk
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  • 3/4 cup flour
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  • 2 cups Italian-seasoned breadcru...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup Italian-style bread crumbs
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  • 1 large eggplant, peeled if desired
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  • PAM® Original No-Stick Cooking S...
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  • 1 cup shredded part-skim mozzare...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • eggplant - 1 large
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  • ricotta cheese - 2 cups
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  • parmesan cheese - 1 cup grated
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  • spaghetti sauce - 400 grams
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  • breadcrumbs - 1/4 cup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil, divided
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  • 1 medium eggplant, cut into 1/4...
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  • 2 medium fennel bulbs, trimmed a...
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  • 1 red bell pepper, cut into thirds
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    +
  • 1 yellow bell pepper, cut into t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 egg whites
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    +
  • 1 medium zucchini
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    +
  • 1 medium eggplant
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    +
  • 1 1/2 cups bread crumbs
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 3/4 cups Italian seasoned dry...
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  • 1/2 cup grated Parmesan cheese,...
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    +
  • 1 large eggplant (about 2 lbs.)...
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    +
  • 4 large eggs, beaten with 3 Tbsp...
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    +
  • 8 ounces fresh mozzarella cheese...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil cooking spray
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  • 2 eggs
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    +
  • 1 tablespoon water
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    +
  • 1 cup breadcrumbs
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    +
  • 1 large eggplant, peeled and cut...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • Vegetable cooking spray
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    +
  • 1 large eggplant (about 1 1/4 po...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup milk
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 tablespoons virgin olive oil
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    +
  • 2 large yellow onions , sliced...
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  • 1 cup bread crumbs
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    +
  • ½ teaspoon dried thyme or 1½ t...
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    +
  • 1 teaspoon dried sage or 2 tea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups Italian seasoned dry...
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    +
  • 2 cups grated Parmesan cheese
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    +
  • 2 medium eggplants (2-1/2 lbs.),...
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    +
  • 4 eggs
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    +
  • 3 Tbsp. water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 1/2 cups finely chopped onion
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    +
  • 3 tablespoons olive oil
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    +
  • a 1-pound eggplant, cut into 1/2...
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    +
  • 1/3 cup plus 2 tablespoons mince...
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    +
  • 1/2 cup freshly grated Parmesan
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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