• 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • ¾ cup freshly grated Parmesan
    -
    +
  • 2 large eggs
    -
    +
  • ½ cup all-purpose flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cloves garlic, crushed
    -
    +
  • 1/2 small cucumber, peeled, seed...
    -
    +
  • 1/4 cup vegan yogurt
    -
    +
  • 1/4 cup vegan sour cream
    -
    +
  • 1 tablespoon freshly squeezed le...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 yellow onion, cut into 1/4-inc...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 pounds fresh or canned plum to...
    -
    +
  • 1/4 teaspoon coarse salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium (15 oz each) white eggp...
    -
    +
  • 3 links (8.4 oz?) sweet Italian...
    -
    +
  • 1/2 small onion, finely diced
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 1/3 cups crushed tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 medium zucchini (1 1/2 pounds)...
    -
    +
  • 2 long, narrow eggplants (1 1/2...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 large shallot, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 eggplant, about 1 lb. each
    -
    +
  • 1 1/2 tsp. salt, plus salt, to t...
    -
    +
  • 2 red bell peppers
    -
    +
  • 1/4 cup lightly toasted fine fre...
    -
    +
  • 3/4 cup grated pecorino cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups tomato sauce
    -
    +
  • 1 small eggplant, cut into long...
    -
    +
  • 2 small zucchini, cut into long...
    -
    +
  • 1 cup each shredded fontina and...
    -
    +
  • 1/3 cup torn basil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 tsp. plus 1 Tbs. olive oil
    -
    +
  • 3/4 lb. sweet Italian sausage, c...
    -
    +
  • 1 small eggplant, cut into 1/2-i...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium eggplant, sliced cros...
    -
    +
  • 1 medium zucchini or yellow squa...
    -
    +
  • Kosher salt
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 4 garlic cloves, minced or mashed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3 baby round eggplant or one lar...
    -
    +
  • 2 small red onions, sliced
    -
    +
  • 1 cup shitake mushrooms, diced (...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium eggplant, sliced cros...
    -
    +
  • 1 medium zucchini or yellow squa...
    -
    +
  • Kosher salt
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 4 garlic cloves, minced or mashed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 pounds pounds eggplant
    -
    +
  • About 3 tablespoons olive oil
    -
    +
  • 2 slices (1/2 in. thick and 4 to...
    -
    +
  • 1 pound ground lamb
    -
    +
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium-sized eggplants
    -
    +
  • Salt
    -
    +
  • 1 garlic clove, chopped finely
    -
    +
  • 1 bottle (750 milliliters, or ab...
  • 1 small piece of dried chile, ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound rigatoni
    -
    +
  • One 28-ounce can peeled Italian...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 large eggplant, cut into 1/3-i...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 50.0g parmesan , grated
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 3 medium aubergines , sliced 3mm...
    -
    +
  • 300.0g mozzarella , cut into 5mm...
    -
    +
  • 5 ripe tomatoes , skinned and ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pound potatoes, sliced thin
    -
    +
  • 1 1/2 pound eggplant, sliced thin
    -
    +
  • 1/2 cup plus 2 tablespoons olive...
    -
    +
  • 4 ounces hot Italian sausage, ca...
    -
    +
  • 2 medium onions, (about 2 cups)...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
    -
    +
  • 1 jar Trader Joe’s Rustico Pomod...
    -
    +
  • handful basil leaves
    -
    +
  • handful flat leaf parsley (mostl...
    -
    +
  • 1 small yellow onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • a pinch of sugar
    -
    +
  • good red wine vinegar
    -
    +
  • optional fresh basil or marjoram
    -
    +
  • extra virgin olive oil
    -
    +
  • dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • prepared pizza dough
    -
    +
  • 2 Italian eggplants, sliced into...
    -
    +
  • 1 bulb fennel, thinly sliced
    -
    +
  • 1/2 cup ricotta
    -
    +
  • 1/2 cup shredded mozzarella
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium eggplants
    -
    +
  • 1.5 medium zucchini, thinly sliced
    -
    +
  • 2 cups leftover homemade chili O...
    -
    +
  • One 15-ounce can navy (great nor...
    -
    +
  • 1/2 tablespoon nutritional yeast...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 tomatoes, preferably actual su...
    -
    +
  • 1 small red bell pepper
    -
    +
  • 1 small yellow bell pepper
    -
    +
  • 1 small green bell pepper
    -
    +
  • 1 white onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 good handfuls of basil leaves,...
    -
    +
  • 85.0g black olives , stoned and...
    -
    +
  • a sprinkling of golden caster sugar
    -
    +
  • 4.0 tbsp extra-virgin olive oil...
    -
    +
  • 1 large aubergine (about 450g/1lb)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/3 cup minced yellow onion (abo...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons unbleached all-pur...
    -
    +
  • 3 pounds (1.36 k) ripe tomatoes,...
    -
    +
  • 1/8 teaspoon sugar (If your toma...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 medium eggplant, thinly sliced
    -
    +
  • 8 – 10 large heirloom tomatoes,...
    -
    +
  • 3 large onions, thinly sliced
    -
    +
  • 4 small shallots, thinly sliced
    -
    +
  • 4 large garlic cloves, finely mi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 cups coarsely chopped peeled e...
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 2 cups chopped tomato
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all