LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 pounds pounds eggplant
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    +
  • About 3 tablespoons olive oil
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    +
  • 2 slices (1/2 in. thick and 4 to...
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    +
  • 1 pound ground lamb
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • a pinch of sugar
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    +
  • good red wine vinegar
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    +
  • optional fresh basil or marjoram
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    +
  • extra virgin olive oil
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    +
  • dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1 1/2-pound eggplant, unpeeled...
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    +
  • Coarse kosher salt
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    +
  • 7 tablespoons (or more) extra-vi...
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    +
  • 2 pounds well-trimmed boneless l...
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    +
  • All purpose flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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    +
  • lemon slices, to serve
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    +
  • 1.0 tsp ground turmeric
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    +
  • 1.0 tsp sugar
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    +
  • 1.0 tbsp each ground cinnamon an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 3/4 cup all purpose flour (Kin...
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  • 8 tablespoons cold unsalted butt...
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    +
  • 2 tablespoons chilled lard
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    +
  • 1 1/2 inch cube cold Stilton,...
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    +
  • 1 pinch salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 – 6 med eggplants (about 5”),...
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    +
  • Kosher salt
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    +
  • ¼ cup extra virgin olive oil
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    +
  • 2 large onions, finely chopped
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    +
  • 2 large celery stalks, finely ch...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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    +
  • 1 pound penne rigate
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    +
  • 1 pound ground lamb
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 cup white rice
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    +
  • 2 eggplants, (2 pounds total),...
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    +
  • 8 ounces ground lamb
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    +
  • 1/2 cup crumbled feta cheese, pr...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, peeled and cubed
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    +
  • 1 teaspoon olive oil
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    +
  • 8 ounces lean ground lamb
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    +
  • 2 onions, chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 4 one-pound eggplants
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    +
  • 1 large tomato, cut into 8 wedge...
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    +
  • 4 long, thin green hot chili pep...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups low-fat or whole-milk yogurt
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large clove garlic, peeled and...
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    +
  • 1 large European cucumber, peele...
    -
    +
  • 12 large mint leaves, rinsed, dr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound (2 large) Yukon Gold pot...
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    +
  • 1 pound (1 large) sweet potatoes...
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    +
  • 8 whole cloves garlic
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    +
  • 2 tablespoons olive oil
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    +
  • 1/3 cup low-sodium chicken broth...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, peeled and cubed
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 8 ounces lean ground lamb
    -
    +
  • 2 onions, chopped
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 10 ounces lamb shoulder , well-t...
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • 1 onion , finely chopped
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    +
  • 3/4 cup fresh mint , chopped
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    +
  • 12 ounces orzo pasta
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground lamb (or beef)
    -
    +
  • 1 cup cheddar cheese (grated)
    -
    +
  • 1 cup mushroom (sliced) (optional)
    -
    +
  • 2 slices bread (cubed)
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • lamb
    -
    +
  • 3 tablespoons olive oil , plus m...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 1 1/2 lbs lamb , ground
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon dried hot red chili p...
    -
    +
  • 3 eggs , beaten
    -
    +
  • 3 tablespoons yogurt
    -
    +
  • 2 lbs lamb shoulder , cut into 1...
    -
    +
  • freshly chopped parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 sprigs bushy rosemary
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    +
  • 4 plum tomatoes , halved
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 8 new potatoes , halved
    -
    +
  • salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large red peppers, cut into st...
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • 1 kg lamb (lean, cut into 5cm pi...
    -
    +
  • 2 tablespoons chopped coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 cup white rice
    -
    +
  • 8 ounces ground lamb
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 potatoes , peeled and in 1/4 i...
    -
    +
  • 6 lamb shanks
    -
    +
  • 1/4 teaspoon .black pepper
    -
    +
  • 1 (33 ounce) can italian-style t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon ground paprika
    -
    +
  • 1 large onion
    -
    +
  • 400 g ground lamb or beef
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons minced fresh parsley
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 (26 ounce) jar meatless spaghe...
    -
    +
  • 1 lb ground lamb
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup oil
    -
    +
  • 1 teaspoon cumin powder
    -
    +
  • 3 medium carrots or potatoes , p...
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 2 medium onions , cut into 1/2 i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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