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  • 7 Ingredients
  • 2 Tbsps honey
  • 2 Tbsps Dijon mustard
  • 1/3 cup peanuts
  • 1 cup panko (Japanese breadcrumbs)
  • 4 (1/2-inch-thick) chicken breast cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup Italian-seasoned breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 tsp black pepper
  • 2 garlic cloves, pressed
  • 2 Tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup shredded 4-cheese Mexican ble...
  • 3/4 x lowfat milk
  • 2 x egg whites
  • 1 can corn kernels
  • 1 can refried black beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 3 oz(s) cream cheese softened
  • 1/3 cup(s) salsa verde
  • 1/2 lime juice
  • 1 tsp(s) chile powder
  • 1/2 tsp(s) ground cumin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 10 garlic cloves
  • 1 1/2 tsps salt, divided
  • 1 cup plain low-fat yogurt
  • 1 Tbsp grated lime rind
  • 1 (4 1/2-lb.) whole chicken
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 (8 oz) chicken breast halves, slice...
  • 3/4 cup seasoned breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp butter, melted
  • 3/4 cup reduced fat mozzarella cheese
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 boneless, skinless chicken breasts,...
  • 1 1/4 cup panko (bread crumbs)
  • 1/3 cup grated Parmesan
  • 1/4 tsp coarse salt
  • 1 Tbsp vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 1/2 cups boiling water
  • 1 (1 x 2–inch) strip dried tangerine...
  • 1 (4.5- to 5-lb) roasting chicken
  • 5 1/2 tsps coarse sea salt, divided
  • 1/4 cup finely chopped shallots
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large chicken breast halves, boneless
  • 1/2 cup whole wheat flour
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 tsp onion powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup bottled salsa, divided
  • 1 (8-oz) carton low-fat sour cream
  • 6 (10-inch) flour tortillas
  • 1 1/2 cups chopped cooked chicken bre...
  • 1/3 cup chopped tomato
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • Parsley Olive Oil Sauce, recipe follows
  • 2 tsps dried thyme
  • 12 (5-oz) skinless, boneless chicken...
  • 1 tsp ground black pepper
  • 2 tsps dried oregano
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 1 can (15.5 oz each) Manwich® Origina...
  • 2 Tbsps firmly packed light brown sugar
  • 1 Tbsp Gulden's® Spicy Brown Mustard
  • 1/2 tsp salt
  • 1/4 tsp paprika
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 lbs boneless skinless chicken b...
  • 1 1/2 cups panko breadcrumbs
  • 2 tsps dried basil
  • 2 tsps garlic powder
  • 1 tsp smoked paprika
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup(s) fresh lemon juice
  • 1/4 cup(s) low sodium soy sauce
  • 1 garlic clove, minced
  • 1/2 tsp(s) salt
  • 1/2 tsp(s) ground ginger
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • Vegetable cooking spray
  • 1 1/2 tsps vegetable oil
  • 8 small chicken thighs (about 1 1/2 l...
  • 1/4 cup hot sauce
  • 3 Tbsps fat-free margarine, melted
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 12 oz high fiber elbows like Ronzoni...
  • 1 tbsp butter
  • 1 tbsp light butter
  • 1/4 cup flour
  • 1/4 cup minced onion
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • PAM® Original No-Stick cooking spray
  • 18 round buttery-flavored crackers, c...
  • 3 Tbsps grated Parmesan cheese
  • 1/2 tsp garlic powder
  • 4 boneless skinless chicken breasts (...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup honey
  • 1/4 cup lite soy sauce
  • 1/3 cup minced onion
  • 2 Tbsps grated fresh ginger
  • 2 garlic cloves, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 4 boneless, skinless chicken breasts
  • 1 container plain low fat yogurt
  • 1/2 cup all purpose flour
  • 1 cup Italian bread crumbs
  • cooking spray
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • PAM® Original No-Stick cooking spray
  • 9 round buttery-flavored crackers, cr...
  • 1-1/2 Tbsps grated Parmesan cheese
  • 1/4 tsp garlic powder
  • 2 boneless skinless chicken breasts (...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 4 (12- x 8-inch) sheets parchment paper
  • cooking spray
  • 2 cups arugula leaves, torn
  • 4 4- oz skinless, boneless chicken-br...
  • 2 tsp chopped fresh sage
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 C (3 oz) cream cheese
  • 1/4 C green salsa
  • 1 T fresh lime juice
  • 1/2 t cumin
  • 1 t chili powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 64 (10 1/4 ozs) Pepperidge Farm® Bake...
  • 1 egg white
  • 1 Tbsp water
  • 6 skinless, boneless chicken breast h...
  • Vegetable cooking spray
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 egg whites
  • 1/4 cup skim milk
  • 1/2 cup unbleached all-purpose flour
  • 2 tsps dried thyme or other herbs
  • 1 tsp salt (optional)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • cooking spray
  • 12 ozs skinless, boneless chicken thighs
  • 1/4 cup finely chopped green onions
  • 1 1/2 Tbsps hoisin sauce
  • 1 Tbsp oyster sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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