• 11 Ingredients
  • 2 cups buttermilk
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon hot sauce, such as...
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  • 2 teaspoons paprika
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  • 1 teaspoon coarse salt, plus mor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup hulled barley
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  • 1 cup water
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  • 2 tablespoons vegetable oil
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  • 2 boneless, skinless chicken bre...
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  • coarse salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 tablespoons butter, plus more...
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  • coarse salt and ground pepper
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  • 1 pound penne rigate
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  • 1 teaspoon olive oil
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  • 2 boneless, skinless chicken bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 bone-in, skinless chicken drum...
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  • 4 bone-in, skinless chicken thighs
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  • coarse salt and freshly ground p...
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  • 1 large egg
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  • 2 cups crushed cornflakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 ounces baked whole-grain wheat...
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  • 1/3 cup fresh flat-leaf parsley
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  • 1/2 teaspoon dried oregano
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  • coarse salt and freshly ground p...
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  • 1 can (28 ounces) diced tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 4 whole chicken legs (about 3 po...
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  • coarse salt and ground pepper
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  • 1 can (14.5 ounces) light coconu...
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  • 1 1/2 cups canned reduced-sodium...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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  • coarse salt and ground pepper
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  • 2 tablespoons olive oil
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  • 1 pound white mushrooms, wiped c...
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  • 4 garlic cloves, halved
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 bone-in chicken breast halves,...
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  • 1/2 teaspoon coarse salt
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  • 1/2 teaspoon Mrs. Dash seasoning
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  • 1/4 teaspoon freshly ground blac...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 1 bunch fresh rosemary, snipped...
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  • 12 chicken thighs, trimmed of fa...
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  • coarse salt or sea salt
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  • 2 large lemons, each cut into si...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole chicken (3 to 3 1/2 poun...
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  • 1 pound white new potatoes, halv...
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  • 1 large red onion, cut into eighths
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  • 1 head garlic, cloves separated...
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  • 6 sprigs thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 1/4 cup panko (bread crumbs)
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  • 1/3 cup grated Parmesan
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  • 1/4 teaspoon coarse salt
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  • 1 tablespoon vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 lb. mushrooms (button, cremi...
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  • Freshly ground black pepper
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  • 1 medium yellow bell pepper, cor...
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  • 1-1/2 tsp. coarse salt
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  • 1 Tbs. chopped fresh rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
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  • 3 Tbs. unsalted butter
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  • Leaves stripped from 8 sprigs fr...
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  • 1 chicken (3-1/2 to 4 lb.), cut...
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  • Leaves stripped from 10 sprigs f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole chicken (3 1/2 pounds),...
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  • 2 fennel bulbs, fronds removed,...
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  • 4 shallots, halved lengthwise
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  • 1/2 cup fresh sage leaves
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  • 3 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 sprigs fresh tarragon (2 sprig...
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  • coarse salt and freshly ground p...
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  • 1 whole chicken (about 4 1/2 pou...
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  • 2 cups chopped fresh pineapple
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  • 8 shallots (2 coarsely chopped,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup wheat germ
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  • 1/2 cup unprocessed bran
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  • 1/4 cup plain dried breadcrumbs
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  • 2 tablespoons ground flax seed
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  • 2 tablespoons grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (3-pound) chicken
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    +
  • Brioche Stuffing
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  • coarse salt and freshly ground p...
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  • 5 sprigs fresh rosemary
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  • 2 cloves garlic, peeled
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 white onion
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  • 1 pound plum tomatoes
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  • 3 peeled garlic cloves
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  • 2 [dried] guajillo chilies (abou...
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  • 2 [dried] ancho chilies (about 1...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 2 teaspoons sugar
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  • 1 teaspoon coarse salt
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  • 1 to 2 tablespoons chopped fresh...
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  • 1 cup (2 sticks) cold unsalted b...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bn fresh thyme
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  • 0 freshly ground black pepper, t...
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  • 2 large egg whites
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  • 2 t water
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  • 8 c all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 ounces cooked tongue, sliced i...
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  • 1 3- to 4-pound chicken
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  • 2 stalks celery, sliced (with le...
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  • 2 carrots, sliced
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  • Herb bouquet
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pound(s) Tomatillos coarsely c...
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  • 2 tablespoon(s) Vegetable oil
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  • 1 white or yellow onions Small dice
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  • 2 JalapeƱo peppers Small dice
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  • Garlic clove Minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups golden brown sugar , packed
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  • 10 cups cold water
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  • 1 cup barbecue sauce
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  • 1 tablespoon coarse salt (like S...
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  • 1 teaspoon cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • Highland Ward Cookbook
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 + 1/2 pounds chicken cutlets,...
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  • coarse salt and fresh black pepper
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    +
  • 1 + 1/2 cups buttermilk
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    +
  • 1 cup seasoned Italian bread crumbs
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    +
  • 1/3 cup grated parmesan cheese,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons extra-virgin olive...
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    +
  • 3 medium carrots , diced
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  • 2 1/2 teaspoons coarse salt , di...
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    +
  • 1 cup whole wheat flour
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    +
  • 3/4 cup ice (or cold water)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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