• 7 Ingredients
  • 16 oz (2 large) skinless boneles...
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  • salt and pepper to taste
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups buttermilk
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon hot sauce, such as...
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  • 2 teaspoons paprika
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  • 1 teaspoon coarse salt, plus mor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 cups all-purpose flour
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  • 2 tablespoons snipped chives
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  • 3/4 cup unsalted butter, chilled...
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  • 1 cup shredded sharp Cheddar cheese
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  • 2 egg yolks
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound skinless boneless chicke...
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  • ½ cup fresh lime juice
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  • ½ cup fresh cilantro, chopped
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  • ¼ cup dijon mustard
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 skinless boneless chicken brea...
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  • 6 tablespoons fresh lemon juice
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  • 2 tablespoons (1/4 stick) butter
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  • 2 tablespoons olive oil
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  • 1 1/2 cups plain dry breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons EVOO (extra-virgin...
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  • 1/2 medium onion, finely chopped
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  • 3 large cloves garlic, finely ch...
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  • 1 10 ounce box organic chopped...
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless boneless chicke...
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  • Olive oil (for brushing)
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  • 2 heads of broccoli, cut into fl...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 tablespoons all purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 spray(s) butter flavour cookin...
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  • 1 tsp salted butter
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  • 1 small uncooked onion(s), chopped
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  • 2 cup(s) fresh mushroom(s), sliced
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  • 1/4 tsp paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 slice applewood-smoked bacon
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  • 8 ounces skinless, boneless chic...
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  • 1 tablespoon canola oil
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  • 1 tablespoon all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound hard pretzels, coarsel...
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  • 1/2 cup canola oil
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  • 1/2 cup whole-grain mustard
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  • 2 tablespoons Dijon mustard
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  • 1/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 Tablespoons olive oil
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  • 2 cloves garlic
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  • 1 teaspoon chipotle chili powder
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  • 1 teaspoon cumin
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  • 1/2 teaspoon oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 Tbsp olive oil
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  • 2 bay leaves
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  • 1 Tbsp Italian seasoning
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  • 2 tsp chopped garlic
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  • 1 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 oz boneless chicken breast, cu...
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  • 2 teaspoons cooking oil
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  • 2 cloves garlic, minced
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  • 3 thick slices Applewood-smoked...
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  • Oil for deep-frying
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs whole wheat pasta
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  • 2 boneless chicken breasts, gril...
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  • 3 slices bacon, fried and crumbled
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  • 1/2 red pepper, chopped
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  • 1/2 sweet onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4-6 boneless chicken breasts
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  • 1 bag of Pepperidge Farms herb s...
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  • 2 cans of Campbell’s “Cream of C...
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  • 6-8 slices of swiss cheese, thin...
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  • cup of white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces (about 3/4 cup) soft go...
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons grated lemon peel
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  • 6 skinless, boneless chicken bre...
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  • 2 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon fresh lime juice
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  • 1 garlic clove, minced
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  • 1/4 cup egg substitute
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless, skinless, boneless c...
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  • 1 egg, beaten
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  • 1 cup buttermilk
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  • 1 1/2 teaspoons garlic powder
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  • 1 cup all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 skinless boneless chicken breasts
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    +
  • 2-3 tsp smooth Dijon mustard
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  • FOR THE SAUCE
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  • 2-3 tsp grainy Dijon mustard
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  • 150.0ml crème fraîche or soured...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 quarts water
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  • 1 (12-ounce) package broccoli fl...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (12-ounce) can evaporated fat-...
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  • 1/4 cup all-purpose flour (about...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 slices good-quality smoky baco...
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  • Salt and pepper
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  • 1 pound whole wheat short-cut pasta
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  • 2 pieces skinless, boneless chic...
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    +
  • EVOO (extra-virgin olive oil), f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups nopalitos (about 6 choppe...
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  • 2 (4-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup Italian-seasoned breadcr...
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  • 1/4 cup grated Parmesan cheese
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 garlic cloves, pressed
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 10 large ancho chiles
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  • 2 large dried chipotle chiles
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  • 8 cups water, 2 boiling
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  • 10 large garlic cloves, unpeeled
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    +
  • 1 large Spanish onion (1 1/2 p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb boneless chicken breast (ch...
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    +
  • 1 can black beans (rinsed & drai...
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    +
  • 2/3 cup frozen corn
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    +
  • 1 1/2 cups salsa
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    +
  • 1 onion (roughly chopped)
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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