• 9 Ingredients
  • PAM Original No Stick Cooking Spray
    -
    +
  • 3 flour tortillas 6 inch
    -
    +
  • 1 cup Egg Beaters Original 1 cup...
    -
    +
  • 1/2 cup 1 low fat cottage cheese
    -
    +
  • 1 1 2 teaspoons taco seasoning b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup water
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 can (about 4 ounces) chopped g...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup no-salt-added salsa
    -
    +
  • 1/2 cup canned low-sodium chicke...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 3 (8-ounce) cans no-salt-added t...
    -
    +
  • 3 cups cubed cooked chicken brea...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 chile peppers
    -
    +
  • 1 1/2 pounds tomatoes, halved
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 cloves garlic, sliced
    -
    +
  • 1 onion, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups reduced-sodium chicken broth
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 small tomato, chopped
    -
    +
  • 1/2 large white onion, chopped
    -
    +
  • 1/2 jalapeno chile pepper, seede...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 33 Ingredients
  • Add together the yeast, water, s...
    -
    +
  • Turn dough onto a lightly floure...
    -
    +
  • Place dough in a lightly oiled b...
    -
    +
  • *
    -
    +
  • Frozen dough should be thawed ov...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. chicken, cooked and cubed
    -
    +
  • 1 cup diced onions
    -
    +
  • 1 cup diced peppers (green and/o...
    -
    +
  • 1 cup white rice
    -
    +
  • 1 jar salsa and cheese dip
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb. diced cooked chicken (or t...
    -
    +
  • 1 can (regular or large) Taco Be...
    -
    +
  • 1 large onion diced
    -
    +
  • 1 small can diced tomatoes with...
    -
    +
  • 1/2 package Kraft Shredded Chees...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pound(s) Tomatillos coarsely c...
    -
    +
  • 2 tablespoon(s) Vegetable oil
    -
    +
  • 1 white or yellow onions Small dice
    -
    +
  • 2 Jalapeño peppers Small dice
    -
    +
  • Garlic clove Minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 2 lb boneless skinless chicken b...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp pepper
    -
    +
  • 2 onions , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (26 ounce) can condensed cream...
    -
    +
  • 3 1/2 cups shredded Monterey Jac...
    -
    +
  • 15 flour tortillas
    -
    +
  • 1 (16 ounce) container sour cream
    -
    +
  • 15 boneless, skinless chicken th...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 chile peppers
    -
    +
  • 1 1/2 pounds tomatoes, halved
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 cloves garlic, sliced
    -
    +
  • 1 onion, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8 ounce) package fresh mushro...
    -
    +
  • 6 skinless, boneless chicken bre...
    -
    +
  • 4 fresh jalapeno peppers, seeded...
    -
    +
  • 2 ounces sour cream
    -
    +
  • 1 lime, halved
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups reduced-sodium chicken broth
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 small tomato, chopped
    -
    +
  • 1/2 large white onion, chopped
    -
    +
  • 1/2 jalapeno chile pepper, seede...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • MyGourmet Connection
    -
    +
  • Site ratings: N/A
  •  
  • 19 Ingredients
  • 1 to 1-1/4 lbs chicken tenderloins
    -
    +
  • Olive oil
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb ground beef
    -
    +
  • 1 1/2 dozen corn tortillas , div...
    -
    +
  • 1 (4 1/2 ounce) can chopped gree...
    -
    +
  • 4 cups monterey jack cheese , sh...
    -
    +
  • 1 (16 ounce) can refried beans
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 boneless chicken breast halves...
    -
    +
  • 2 cups shredded Cheddar cheese
    -
    +
  • 1 (4 ounce) can chopped green ch...
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 (10.75 ounce) can condensed c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup jalapeno peppers (jalap...
    -
    +
  • 1 can cream of mushroom soup
    -
    +
  • 1 can cream of chicken soup
    -
    +
  • 1 cup Cheddar cheese, grated
    -
    +
  • 1 pkg. corn tortillas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups cooked chicken or cooked...
    -
    +
  • 1/4-1/2 cup flour (I use 1/2 cup)
    -
    +
  • 1 1/2 cups monterey jack cheese
    -
    +
  • 3 tablespoons butter or margarine
    -
    +
  • 1 cup onion , diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (4.5 ounce) can diced green ch...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 (10 ounce) can red enchilada s...
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • 8 (6 inch) corn tortillas
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons chili powder
    -
    +
  • 1 (12 ounce) package corn tortillas
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 8 ounces shredded Cheddar cheese
    -
    +
  • 1 teaspoon garlic salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pinch garlic powder
    -
    +
  • 1 (14.5 ounce) can diced tomatoe...
    -
    +
  • 1 (10 ounce) can enchilada sauce
    -
    +
  • 10 (6 inch) corn tortillas
    -
    +
  • 1 cup chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chicken broth
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 1/2 cups cubed, cooked chicken...
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 10 (6 inch) corn tortillas, cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 cup chicken broth
    -
    +
  • 3 cups shredded Colby-Monterey J...
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 2 (8 ounce) cans chili beans, dr...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fat free mozzarella cheese...
    -
    +
  • 1 (6 ounce) bag baked corn torti...
    -
    +
  • 1/4 teaspoon salt (optional)
    -
    +
  • 8 slices fat-free swiss cheese
    -
    +
  • 1 (8 ounce) container nonfat sou...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all