• 20 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup milk
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  • 1/2 cup feta, crumbled
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  • 2 cups fresh spinach, coarsely c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup butter
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  • 2 medium leeks, sliced
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  • 1/2 cup all-purpose flour
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  • 1 (14.5-oz.) can chicken broth
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  • 3 cups chopped cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 15-oz cans white beans
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  • 2 tablespoons olive oil
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  • 2 tablespoons butter
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  • 1/4 cup chicken or vegetable stock
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 750.0g new potatoes , sliced
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  • large pinch dried thyme or fresh...
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  • 4 chicken breasts, skin on
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  • 4 garlic cloves , peeled, but le...
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  • 2 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • oil
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  • lime , juiced
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  • 4.0 tsp green curry paste (buy a...
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  • 400.0ml tin coconut milk
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  • cornflour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups nopalitos (about 6 choppe...
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  • 2 (4-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • finely grated zest and juice 1 lime
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  • 250.0g basmati and wild rice mix...
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  • 4.0 tbsp Thai green curry paste...
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  • 400.0g reduced-fat coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 50 x Saffron threads
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  • 5 tbsp virgin olive oil
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  • 1 slice country-style bread
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  • 3 1/2 pounds chicken thighs , ea...
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  • Kosher Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 Tbsp. Shedd's Spread Country C...
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  • 1 1/2 lbs. boneless, skinless ch...
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  • 5 cups roughly chopped assorted...
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  • 1 jar (14 oz.) Ragu® Pizza Quick...
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  • 1 package (13.8 oz.) refrigerate...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 1/4 cup white onion
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  • 1 cup uncooked long grain rice
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  • 2 1/4 cups water
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  • 3 tsp. Knorr® chicken flavor Bou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 poblano chiles, halved and seeded
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  • 2 cups chopped cooked chicken br...
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  • 1 cup (4 ounces) reduced-fat shr...
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  • 1 cup fresh corn kernels (about...
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  • 1/2 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
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  • 1 package (12 ounces) refrigerat...
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  • 2 large zucchini, cut in half le...
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  • 1 jar (7 ounces) whole roasted s...
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  • 1 cup uncooked quick-cooking bro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 teaspoon dried rosemary leaves...
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  • 1 teaspoon dried thyme leaves, c...
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  • 2 pounds chicken parts
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  • 4 cups fresh vegetables (green a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 stalks celery, thinly sliced
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  • 1/2 cup chopped yellow onions
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  • 1/2 cup chopped red peppers
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  • 1/4 cup teriyaki sauce, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (9-inch) unbaked pie crust
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  • 4 LAND O LAKES™ All-Natural Farm...
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  • 1 1/2 cups LAND O LAKES™ Half &...
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  • 3/4 cup cubed cooked chicken
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  • 1/2 cup whole kernel corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices OSCAR MAYER Turkey Baco...
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  • 1/2 cup chopped onions
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  • 1/2 cup chopped red peppers
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  • 2 Tbsp. KRAFT Lite House Italian...
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  • 2 small boneless skinless chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 Pound Cellantani Pasta
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  • 1 Medium Head Cauliflower (chopp...
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  • 1 Pound chicken Breast (sauteed...
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  • 2 Tablespoons Olive Oil
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  • 5 Tablespoons Butter (divided)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 2 tablespoons butter or margarine
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  • 1 large onion, chopped
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  • 2 green onions, chopped
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  • 2 jalapeño peppers, seeded and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14 1/2-ounce) package nacho-s...
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  • 2 cups chopped cooked chicken
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  • 1/2 cup (2 ounces) shredded four...
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  • 1 (15 1/4-ounce) can corn with r...
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  • 1 (14 1/2-ounce) can cut green b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/2 cups sliced onions
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  • 1 tablespoon minced garlic
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  • 1 green pepper, thinly sliced
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  • 1 sweet red or yellow pepper, th...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • chicken Topping
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  • * 1 cooked chicken breast choppe...
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  • * 1/4 cup red pepper chopped fine
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  • * 1/2 cup Broccoli florets chopp...
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  • * 1/4 cup finely shredded sharp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound boneless, skinless chi...
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  • 1 large portobello mushroom cap,...
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  • 1 onion, halved and sliced
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  • 8 ounces small rigatoni pasta, c...
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  • 2 cans (10 ounces each) low-fat,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pound chicken breast, cooked a...
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  • 1 large bag restaurant-style tor...
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  • 1 medium jar salsa (hotness to t...
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  • 1 bag shredded cheese: a blend o...
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  • 1 jar sliced jalapeno peppers
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 5 ounces baby broccoli, about ha...
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  • 1 teaspoon extra virgin olive oi...
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  • 2 tablespoons dry white wine
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  • 2 tablespoons chicken stock
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  • 6 ounces Italian chicken sausage...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 C chopped, grilled chicken
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  • 1 can (15 oz) black beans, rinse...
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  • 1 jar (8 oz) chile peppers, drained
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  • 1/2 C old el paso enchilada sauce
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  • 3/4 C crumbled baked tostitos
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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