• 9 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3 flour tortillas 6 inch
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  • 1 cup Egg Beaters Original 1 cup...
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  • 1/2 cup 1 low fat cottage cheese
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  • 1 1 2 teaspoons taco seasoning b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups nopalitos (about 6 choppe...
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  • 2 (4-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 Tbsp. Shedd's Spread Country C...
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  • 1 1/2 lbs. boneless, skinless ch...
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  • 5 cups roughly chopped assorted...
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  • 1 jar (14 oz.) Ragu® Pizza Quick...
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  • 1 package (13.8 oz.) refrigerate...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 1/4 cup white onion
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  • 1 cup uncooked long grain rice
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  • 2 1/4 cups water
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  • 3 tsp. Knorr® chicken flavor Bou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 poblano chiles, halved and seeded
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  • 2 cups chopped cooked chicken br...
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  • 1 cup (4 ounces) reduced-fat shr...
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  • 1 cup fresh corn kernels (about...
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  • 1/2 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
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  • 1 package (12 ounces) refrigerat...
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  • 2 large zucchini, cut in half le...
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  • 1 jar (7 ounces) whole roasted s...
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  • 1 cup uncooked quick-cooking bro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon garlic powder
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  • 1 can (about 4 ounces) chopped g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (9-inch) unbaked pie crust
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  • 4 LAND O LAKES™ All-Natural Farm...
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  • 1 1/2 cups LAND O LAKES™ Half &...
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  • 3/4 cup cubed cooked chicken
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  • 1/2 cup whole kernel corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 stalks celery, thinly sliced
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  • 1/2 cup chopped yellow onions
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  • 1/2 cup chopped red peppers
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  • 1/4 cup teriyaki sauce, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 slices OSCAR MAYER Turkey Baco...
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  • 1/2 cup chopped onions
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  • 1/2 cup chopped red peppers
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  • 2 Tbsp. KRAFT Lite House Italian...
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  • 2 small boneless skinless chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14 1/2-ounce) package nacho-s...
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  • 2 cups chopped cooked chicken
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  • 1/2 cup (2 ounces) shredded four...
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  • 1 (15 1/4-ounce) can corn with r...
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  • 1 (14 1/2-ounce) can cut green b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup no-salt-added salsa
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  • 1/2 cup canned low-sodium chicke...
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  • 1 teaspoon ground cumin
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  • 3 (8-ounce) cans no-salt-added t...
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  • 3 cups cubed cooked chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 large poblano chiles
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  • Cooking spray
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  • 2 1/2 cups thinly sliced zucchini
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  • 1 teaspoon minced garlic
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  • 1 teaspoon ground cumin, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound boneless, skinless chi...
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  • 1 large portobello mushroom cap,...
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  • 1 onion, halved and sliced
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  • 8 ounces small rigatoni pasta, c...
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  • 2 cans (10 ounces each) low-fat,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound chicken breast, cooked a...
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  • 1 large bag restaurant-style tor...
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  • 1 medium jar salsa (hotness to t...
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  • 1 bag shredded cheese: a blend o...
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  • 1 jar sliced jalapeno peppers
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 C chopped, grilled chicken
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  • 1 can (15 oz) black beans, rinse...
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  • 1 jar (8 oz) chile peppers, drained
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  • 1/2 C old el paso enchilada sauce
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  • 3/4 C crumbled baked tostitos
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups reduced-sodium chicken broth
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  • 2 boneless, skinless chicken bre...
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  • 1 small tomato, chopped
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  • 1/2 large white onion, chopped
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  • 1/2 jalapeno chile pepper, seede...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups cut-up cooked chicken
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  • 1 can (11 oz.) Green Giant® Mexi...
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  • 1 can (10 3/4 oz.) condensed cre...
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  • 2 cups shredded Monterey Jack ch...
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  • 1 2/3 cups Original Bisquick® mix
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb. boneless skinless chicken...
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  • 1 can cream of mushroom soup (do...
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    +
  • 1 can cream of potato soup (do n...
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    +
  • Stuffing mix
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    +
  • 1/4 cup green peppers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb. diced cooked chicken (or t...
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  • 1 can (regular or large) Taco Be...
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    +
  • 1 large onion diced
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    +
  • 1 small can diced tomatoes with...
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    +
  • 1/2 package Kraft Shredded Chees...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. chicken, cooked and cubed
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  • 1 cup diced onions
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    +
  • 1 cup diced peppers (green and/o...
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  • 1 cup white rice
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    +
  • 1 jar salsa and cheese dip
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pound(s) sausage
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    +
  • 2 onions chopped
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    +
  • 2 green peppers chopped
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    +
  • 1 cup(s) celery chopped
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    +
  • 2 cup(s) minute rice uncooked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chicken (3 1/2 to 4 pounds), r...
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  • 4 ribs celery with leaves
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  • 1 large onion, halved
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    +
  • 12 cups water
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    +
  • 4 cloves garlic, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound boneless, skinless chi...
    -
    +
  • 1 large portobello mushroom cap,...
    -
    +
  • 1 onion, halved and sliced
    -
    +
  • 8 ounces small rigatoni pasta, c...
    -
    +
  • 2 cans (10 ounces each) low-fat,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (26 ounce) can condensed cream...
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  • 3 1/2 cups shredded Monterey Jac...
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  • 15 flour tortillas
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    +
  • 1 (16 ounce) container sour cream
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    +
  • 15 boneless, skinless chicken th...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all