• 9 Ingredients
  • 1 15-ounce can fire roasted toma...
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  • 1/4 cup chopped red onion
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  • 1 clove garlic, chopped
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  • 1/2 cup, packed, chopped fresh c...
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  • 2 chipotle chili peppers in adob...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb. mushrooms (button, cremi...
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  • Freshly ground black pepper
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  • 1 medium yellow bell pepper, cor...
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  • 1-1/2 tsp. coarse salt
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  • 1 Tbs. chopped fresh rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1 clove garlic, peeled and crushed
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  • 1/2 cup unsweetened coconut milk*
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  • 1/4 to 1/2 cup chicken stock
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  • 1 teaspoon minced canned chipotl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 x 400g cans chopped tomatoes
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  • 2 tsp olive oil
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  • 3 tsp paprika (use smoked paprik...
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  • 2 onions , sliced
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  • 140.0g roasted peppers from a ja...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 15-oz cans white beans
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  • 2 tablespoons olive oil
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  • 2 tablespoons butter
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  • 1/4 cup chicken or vegetable stock
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 green pepper , seeded and quar...
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  • 8 chicken thighs , on the bone
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  • 2.0 tbsp olive oil
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  • 300.0ml red wine
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  • 2 sprigs fresh thyme or ½ tsp dried
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • oil
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  • lime , juiced
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  • 4.0 tsp green curry paste (buy a...
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  • 400.0ml tin coconut milk
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  • cornflour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 2 tablespoons butter or margarine
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  • 1 large onion, chopped
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  • 2 green onions, chopped
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  • 2 jalapeño peppers, seeded and c...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 (14 1/2-ounce) package nacho-s...
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  • 2 cups chopped cooked chicken
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  • 1/2 cup (2 ounces) shredded four...
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  • 1 (15 1/4-ounce) can corn with r...
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  • 1 (14 1/2-ounce) can cut green b...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup no-salt-added salsa
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  • 1/2 cup canned low-sodium chicke...
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  • 1 teaspoon ground cumin
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  • 3 (8-ounce) cans no-salt-added t...
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  • 3 cups cubed cooked chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 33 Ingredients
  • Add together the yeast, water, s...
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  • Turn dough onto a lightly floure...
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  • Place dough in a lightly oiled b...
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  • *
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  • Frozen dough should be thawed ov...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 lb. diced cooked chicken (or t...
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  • 1 can (regular or large) Taco Be...
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  • 1 large onion diced
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  • 1 small can diced tomatoes with...
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  • 1/2 package Kraft Shredded Chees...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 pound(s) sausage
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  • 2 onions chopped
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  • 2 green peppers chopped
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  • 1 cup(s) celery chopped
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  • 2 cup(s) minute rice uncooked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup jalapeno peppers (jalap...
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  • 1 can cream of mushroom soup
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  • 1 can cream of chicken soup
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  • 1 cup Cheddar cheese, grated
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  • 1 pkg. corn tortillas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (4 ounce) can green chilies ,...
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  • 1/2 cup finely shredded cheddar...
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  • 1/2 teaspoon ground dry mustard
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  • 1 (15 1/4 ounce) can sweet whole...
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  • 2/3 cup flour (I like whole whea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 cup tasso (sliced and cut into...
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  • 1/2 cup jalapeno pepper (minced)
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  • 2 cups cooked brown rice
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  • 2 ancho chilies
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  • 4 boneless chicken breasts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 4 (10 3/4 ounce) cans cream of m...
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  • 1/4 cup butter , melted
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  • 2 large onions , chopped
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  • 36 ounces canned sliced mushroom...
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  • 2 cups corn flakes, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • pepper
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  • 2 cups uncooked rice , can be do...
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  • 1 cup shredded cheddar monterey...
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  • 1 onion , diced
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  • 1 (16 ounce) container sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10 ounce) package frozen corn...
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  • 4 stalks celery , diced
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 teaspoon black pepper
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    +
  • 2 large onions , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 pickled jalapeno peppers ((I u...
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  • 1 (16 ounce) jar sugar free fat...
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  • 1 lb ground chicken breast (whit...
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  • 1 medium sweet onion , finely diced
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  • 1 avocado , peeled,seeded and cu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all