• 11 Ingredients
  • 4 oz. boneless, skinless chicken...
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  • 2 oz. uncooked whole wheat penne...
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  • 1 slice whole wheat bread, toast...
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  • 1 Tbsp. parmesan cheese
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  • 1/4 tsp. basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 egg
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  • 1 tablespoon water
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  • 1/2 cup pine nuts, finely chopped
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  • 1/4 cup whole wheat bread crumbs
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  • 1/2 teaspoon italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 egg
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  • 1 tablespoon water
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  • 1/2 cup pine nuts, finely chopped
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  • 1/4 cup whole wheat bread crumbs
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  • 1/2 teaspoon italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 slc whole-wheat bread
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  • 1/2 teaspoon dried thyme, crumbled
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  • 1 1/2 teaspoons paprika
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  • 6 boneless, skinless chicken b...
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  • 3/4 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all