• 13 Ingredients
  • Mushroom Essence
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  • 1 pound boned, skinned chicken b...
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  • 3/4 cup chopped green onions
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  • 2 tablespoons drained capers
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  • 2 tablespoons cream sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup flour (to make gluten-fr...
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  • 2 cups water
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  • 4 cups fat free milk
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  • 1 large celery stalk, chopped
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  • 1/2 medium chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 whole chicken (3 to 3 1/2 poun...
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  • 1 pound white new potatoes, halv...
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  • 1 large red onion, cut into eighths
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  • 1 head garlic, cloves separated...
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  • 6 sprigs thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 sweet potato, diced
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  • 1 parsnip, diced
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  • 2 sage leaves
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  • 5-6 cremini mushrooms, diced
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  • 1 white onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 quart water
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  • 2 Tbsp kosher salt
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  • ⅓ cup honey
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  • 3 clove garlic, crushed
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  • 2 sprigs fresh sage, leaves only
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 6 medium potatoes
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  • 1 big red onion, diced
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, chopped
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  • 1/2 chicken breast, cut in 1/2 i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 600.0ml chicken stock
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  • 1.0 tbsp thyme leaves
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  • 175.0g prepared French beans , c...
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  • 2 skinless chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Whole chicken with skin - 1 kg (...
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  • Ginger paste -1 tbsp
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  • Pepper powder-2 tsp
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  • Soya sauce-3 tbsp
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  • Salt- to taste ( I did not add a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-1/4 lb. boneless, skinless chi...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 2 cups low-sodium chicken broth
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  • 2 stalks celery, chopped (about...
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  • 2 Tbs. olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 chicken breasts
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  • 4 to 6 cups chicken stock
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  • 3 large red potatoes, diced
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  • 3 large carrots, peeled and cut...
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  • 1/4 cup butter (1/2 stick)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 (6-oz.) baking potatoes
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  • 1 cup (4 oz.) 2% reduced-fat shr...
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  • 3/4 cup light sour cream
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  • 1 tablespoon Buffalo-style hot s...
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  • 1 (24-oz.) package grilled chick...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp chopped parsley
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  • 300.0g floury potatoes , peeled
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  • 2 tsp cornflour
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  • 500.0g boneless skinless chicken...
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  • 1 tbsp wholegrain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 750.0g new potatoes , sliced
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  • large pinch dried thyme or fresh...
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  • 4 chicken breasts, skin on
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  • 4 garlic cloves , peeled, but le...
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  • 2 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 1/2-3 pounds Idaho potatoes, p...
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  • Salt
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  • 1 tablespoon extra virgin olive...
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  • 2 pounds chicken breast, cut int...
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  • Black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 sheet puff pastry, thawed
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  • 2 boneless, skinless chicken bre...
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  • 1 tablespoon olive oil
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  • 2 tablespoons unsalted butter
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  • 1/2 sweet onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 cups cubed, cooked chicken breast
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  • 2 1/2 cups chicken stock
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  • 1 3/4 cup milk
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  • 1 cup frozen peas
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  • 1 cup peeled, diced Klondike Gol...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb boneless chicken breast (ch...
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  • 1 can black beans (rinsed & drai...
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  • 2/3 cup frozen corn
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  • 1 1/2 cups salsa
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  • 1 onion (roughly chopped)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 chicken breasts
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  • 1/2 cup white wine
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  • 1 carrot, diced
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  • 1/2 cup peas
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  • ½ cup sliced mushrooms (about 4...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 clove garlic, chopped
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  • 4 rashers bacon, chopped
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  • 2 x 200g chicken breast fillets,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 package (15 ounces) refrigerat...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 3 cups cooked cut-up vegetables...
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  • 1 can (12.5 ounces) Swanson® Pre...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups all-purpose flour
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  • 1 tablespoon chopped fresh thyme
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 8 tablespoons unsalted butter, c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • FILLING:
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  • 2 tbsp olive oil
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  • 3/4 lb boneless, skinless chicke...
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  • 2 ribs celery, thinly sliced
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  • 2 med carrots, sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Olive oil
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  • 7-inch flour tortillas
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  • Sour cream, salsa, and baby arug...
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  • Thinly sliced grilled chicken br...
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  • Shredded Monterey Jack or pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb turkey breast cutlets (4 sl...
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  • 1 cup chicken or turkey stock
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  • 2 tablespoons white or rose wine...
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  • 1 tablespoon butter PLUS some fo...
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  • 1 tablespoon flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 sheet puff pastry cut puff pas...
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  • fresh herbs (parsley, thyme, bay...
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  • 1 tbsp butter
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  • 1 cup diced celery
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  • 1/3 cup finely chopped shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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