• 13 Ingredients
  • 1/4 cup flour (to make gluten-fr...
    -
    +
  • 2 cups water
    -
    +
  • 4 cups fat free milk
    -
    +
  • 1 large celery stalk, chopped
    -
    +
  • 1/2 medium chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole chicken (3 to 3 1/2 poun...
    -
    +
  • 1 pound white new potatoes, halv...
    -
    +
  • 1 large red onion, cut into eighths
    -
    +
  • 1 head garlic, cloves separated...
    -
    +
  • 6 sprigs thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 medium potatoes
    -
    +
  • 1 big red onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1/2 chicken breast, cut in 1/2 i...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup butter
    -
    +
  • 2 medium leeks, sliced
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 (14.5-oz.) can chicken broth
    -
    +
  • 3 cups chopped cooked chicken
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium fennel bulbs, quartered...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 whole chicken legs (3/4 pound...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • -
    +
  • 1 bunch parsley
    -
    +
  • 1 (3–4-lb.) chicken
    -
    +
  • 1 pint pearl onions, blanched an...
    -
    +
  • 2 carrots, peeled and cut in ½"...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds Yukon gold potatoes, pe...
    -
    +
  • 2 medium onions, thinly sliced
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/4 cup chicken fat, duck fat or...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small sweet potato
    -
    +
  • 12 PILGRIM'S PRIDE Boneless, Ski...
    -
    +
  • 1/2 teaspoon seasoned salt
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • One 4-pound chicken
    -
    +
  • Salt
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1/3 cup shallots, thinly sliced
    -
    +
  • 3 pounds total of sweet potatoes...
    -
    +
  • 2 cups chicken or vegetable stock
    -
    +
  • 1/2 cup frozen orange juice conc...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (15 ounces) diced potatoes...
    -
    +
  • 1 can (15 ounces) sliced carrots...
    -
    +
  • 1 can (15 ounces) reduced-sodium...
    -
    +
  • 1 can (10 ounces) chicken, drain...
    -
    +
  • 1 can (10 3/4 ounces) reduced-so...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 lb. lean ground beef
    -
    +
  • 1/2 lb. lean ground pork
    -
    +
  • 1/2 Cup dry bread crumbs
    -
    +
  • 1/2 small onion, finely chopped
    -
    +
  • 1 egg
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x bone-in, skin-on chicken bre...
    -
    +
  • 2 pounds red new potatoes
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 8 x cloves garlic, crushed
    -
    +
  • 1 pinch Salt and freshly ground...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 lb (250 g) baby potatoes, qu...
    -
    +
  • 1 tbsp (15 mL) olive oil
    -
    +
  • 1 tbsp (15 mL) butter, divided
    -
    +
  • 8 boneless, skinless chicken thi...
    -
    +
  • 1/4 tsp (1 mL) each salt and fre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 lbs chicken , cut in pieces
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup instant potato flakes
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 teaspoon garlic salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (10 ounce) cans condensed crea...
    -
    +
  • 1 cup milk
    -
    +
  • 1 (10 ounce) package frozen peas...
    -
    +
  • italian seasoning mix
    -
    +
  • 1 small onion , diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups chicken stock, divided
    -
    +
  • 1 large onion , diced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 3/4 cup snap peas, strings remov...
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter or margarin...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 2 small fennel bulbs (3/4 lb each)
    -
    +
  • 1 1/4 lb boneless skinless chick...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 medium potatoes , scrubbed & q...
    -
    +
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • 1 teaspoon ground sage
    -
    +
  • 1 medium onion , chopped into la...
    -
    +
  • 2 packages Lipton Onion Soup Mix
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 bay leaves
    -
    +
  • 1/2 cup green olive
    -
    +
  • Italian parsley , chopped
    -
    +
  • To serve
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons butter or margarin...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 teaspoon instant chicken bouil...
    -
    +
  • 2 cups cooked, diced chicken
    -
    +
  • 1 pinch fresh ground pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces button mushrooms , quar...
    -
    +
  • 1 tablespoon italian seasoning (...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 8 ounces white pearl onions, qua...
    -
    +
  • 1 baby fennel , chopped or 1 tea...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large lemon , thinly sliced an...
    -
    +
  • 8 small red potatoes, scrubbed a...
    -
    +
  • 4 (4 ounce) boneless skinless ch...
    -
    +
  • 1/2 teaspoon crushed dried rosemary
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup lemon juice
    -
    +
  • 2 garlic cloves (minced)
    -
    +
  • 1/3 cup white wine
    -
    +
  • 6 potatoes (peeled, grated)
    -
    +
  • 2 lbs boneless skinless chicken...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 spring onions , trimmed and fi...
    -
    +
  • 2 chicken breasts , filleted
    -
    +
  • 400 g sweet potatoes , peeled an...
    -
    +
  • 10 slices prosciutto
    -
    +
  • 3 garlic cloves , peeled, crushe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all