• 25 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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  • 1 1/2 tablespoons paprika
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  • 1 1/2 tablespoons kosher salt
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  • 1 1/2 teaspoons ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound pasta
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  • 2 x chicken breasts , pounded thin
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  • 2 tsp paprika
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  • 2 x salt and pepper
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  • 1 batch spinach pesto , aka span...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 fresh Andouille sausages, remo...
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  • 1 medium onion, diced
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  • 1 bunch collard greens, rinsed,...
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  • 1/2 cup chicken or vegetable sto...
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  • kosher salt, to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/4 cups all purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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  • 1 1/2 tablespoons paprika
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  • 1 1/2 tablespoons salt
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  • 1 1/2 tablespoons ground cumin
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound whole wheat penne
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  • 2 tablespoons olive oil
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  • 1/2 red onion, chopped
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  • 1/2 green pepper, chopped
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  • 1/2 red pepper chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 oz bow tie pasta
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  • 1 Tablespoon butter
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  • salt & pepper
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  • 2 small shallots, chopped
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  • 2 cups chicken tenders, cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 slices good-quality smoky baco...
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  • Salt and pepper
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  • 1 pound whole wheat short-cut pasta
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  • 2 pieces skinless, boneless chic...
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  • EVOO (extra-virgin olive oil), f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon salt
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  • 1 pound whole grain pasta
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    +
  • 2 cloves are garlic, minced
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  • 1/4 cup reduced fat goat cheese
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  • 1/8 teaspoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups elbow macaroni
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  • 3 cups broccoli florets
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  • 6 tablespoons butter
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    +
  • 6 tablespoons flour
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  • 2 tablespoons McCormick® Mustard...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1/2 Pound Cellantani Pasta
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  • 1 Medium Head Cauliflower (chopp...
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  • 1 Pound chicken Breast (sauteed...
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  • 2 Tablespoons Olive Oil
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    +
  • 5 Tablespoons Butter (divided)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 21 1/2 ounces condensed cream of...
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  • 2 cups chicken, cooked and cubed
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    +
  • 3 tablespoons dried tarragon
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  • 1/2 cup Parmesan cheese, grated
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  • 1/2 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Non-stick olive oil cooking spray
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  • 1 cup chopped onion
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  • 1 cup canned roasted pepper stri...
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  • 1 can (4 ounces) portobello chun...
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  • 1 package (10 ounces) triple-was...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 24 Ingredients
  • chicken AND MARINADE:
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  • 1 lemon
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    +
  • 1 cup nonfat plain yogurt
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  • 1 tablespoon grated fresh ginger
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound chicken breast tenders,...
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    +
  • Salt and pepper
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  • 1 small onion, chopped
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    +
  • 1 pound macaroni elbows
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bag egg noodles
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  • 2 cans (10 oz. each) white meat...
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    +
  • 1 bag (8 oz.) shredded cheddar c...
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    +
  • 1 can cream of mushroom soup
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    +
  • 1 can cheddar cheese soup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb asparagus
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  • 2 cups carrots
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  • 4 cups cooked chicken
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  • 1 can cream of chicken soup
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    +
  • 1/4 cup milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 cup(s) uncooked yolk-free...
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  • 2 1/2 cup(s) cubed cooked chicke...
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  • 4 cup(s) frozen broccoli florets...
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  • 1 small onion, chopped
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  • 1 10 3/4-ounce can(s) • condense...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 envelope (1/2 of 5 1/2 oz. Box...
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  • 3/4 cup chopped blanched almonds
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  • 1/4 cup flour
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    +
  • 1 chicken, about 3 lb., cut up
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  • 1 egg, beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • chicken AND MARINADE:
    -
    +
  • 1 lemon
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    +
  • 1 cup nonfat plain yogurt
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground black pepper
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    +
  • 1/2 cup cooked and cubed ham
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    +
  • 1/2 cup cooked, cubed chicken br...
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    +
  • 1 cup milk
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup skim milk
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    +
  • 4 ounces dried medium noodles
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    +
  • 1 dash paprika
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    +
  • 1 (10 3/4 ounce) can condensed c...
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    +
  • 1 teaspoon dried basil , crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup skim milk
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    +
  • 4 ounces dried medium noodles
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    +
  • 1 (10 3/4 ounce) can condensed c...
    -
    +
  • 1 teaspoon dried basil , crushed
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    +
  • 1/2 cup sliced green onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Green Giant® Frozen Sweet...
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    +
  • 1/2 cup chicken broth
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    +
  • 1/2 cup sour cream
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    +
  • 1 (12-oz.) jar chicken gravy
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    +
  • 5 oz. (3 cups) uncooked dumpling...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 8 ounces sour cream
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    +
  • 3 cups cooked farfalle pasta (ak...
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    +
  • 1/2 teaspoon sweet paprika
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    +
  • 3 tablespoons white flour
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    +
  • 1 teaspoon salt
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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