• 25 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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  • 1 1/2 tablespoons paprika
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  • 1 1/2 tablespoons kosher salt
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  • 1 1/2 teaspoons ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 spray(s) cooking spray
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  • 12 oz uncooked whole wheat pasta...
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  • 1 tsp olive oil, extra-virgin
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  • 1/2 cup(s) panko breadcrumbs
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  • 2 Tbsp grated Parmesan cheese, P...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 skinless chicken breasts, larg...
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  • 40 ml of rapeseed oil
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  • 1 head of broccoli
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  • 10 button mushrooms, thinly sliced
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  • 400 ml of chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 25 Ingredients
  • 2 1/4 cups all purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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  • 1 1/2 tablespoons paprika
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  • 1 1/2 tablespoons salt
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  • 1 1/2 tablespoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 4 oz. boneless, skinless chicken...
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  • 2 oz. uncooked whole wheat penne...
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  • 1 slice whole wheat bread, toast...
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  • 1 Tbsp. parmesan cheese
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  • 1/4 tsp. basil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 4 chicken breast
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  • ¼ cup flour
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  • ½ cup milk
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  • 1 cup bread crumbs
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  • 1 tablespoon oregano
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 28 oz whole tomatoes
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  • 1/4 x sweet yellow onion
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  • 4-5 x cloves of garlic
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  • 2 tbsp Olive Oil
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  • 1/2 tsp Dried Basil
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  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 1/2 teaspoon dried oregano leave...
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  • 1/4 teaspoon ground black pepper
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  • 1 package (10 ounces) frozen cho...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 tsp. dried oregano leaves
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  • 1 pkt. SHAKE 'N BAKE chicken Coa...
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  • 6 small boneless skinless chicke...
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  • 3/4 lb. fettuccine, uncooked
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  • 1 pkg. (9 oz.) baby spinach leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tsp. dried oregano leaves ,...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2/3 cup orzo pasta , cooked and...
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 1/2 cup shredded Italian cheese...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup yellow onions
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  • 1/2 cup red sweet bell pepper
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  • 1/2 cup green pepper
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  • 6-8 fresh garlic cloves
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  • 1 Tbsp. butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 10 oz can condensed cream of m...
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  • 1 10 oz can condensed cream of t...
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  • 1 28 oz can diced tomatoes
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  • 4 boneless, skinless chicken bre...
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  • 1 tsp garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 12 ounces rigatoni, ziti or othe...
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  • 2 teaspoons vegetable oil
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  • 1 medium onion, chopped
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  • 1 garlic clove, minced
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  • 1 jalapeño chile, seeded and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 3 whole chicken breasts, skinned...
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  • 1 1/2 pounds fresh broccoli, washed
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  • 2 tablespoons butter
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  • 1/2 cup chopped onion
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 each Italian sausages , mild o...
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  • 2 cups cooked chickens
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  • 1 cup cooked shrimp
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  • 1 pkg tortellini
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  • 1/2 cup pesto sauce
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  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (3 ounce) package cream cheese...
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  • 2 tablespoons olive oil
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  • 1 (8 ounce) package angel hair p...
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  • 1 cup heavy whipping cream
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  • 1 cup onion , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups sour cream
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  • 1 1/3 tablespoons olive oil
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  • 1 (8 ounce) package egg noodles
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  • 1 cup chopped, cooked chicken meat
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  • 1 cup chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon chopped fresh chives
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  • 1/2 red bell pepper, chopped
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  • 1/2 teaspoon dried basil leaves
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  • 1/2 teaspoon chopped fresh parsley
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  • 2/3 cup freshly grated Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 1/2 teaspoon salt
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  • 3 tablespoons tomato paste
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  • 1/2 cup chopped onion
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  • 1 1/2 cups uncooked penne pasta
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon dried oregano
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  • 1 large bay leaf
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  • salt and pepper (I use seasoned...
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  • 1/2 cup dry white wine
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  • 4-5 tablespoons olive oil (or as...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 15 ounces tomato sauce
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  • 1 teaspoon garlic granules
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  • vegetable oil cooking spray
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  • 1 large egg
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  • 1 lb penne pasta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 10 ounces uncooked orzo pasta
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  • 1 teaspoon dried oregano leaves
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  • 1/4 teaspoon salt
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  • 1/4 cup water
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  • 4 boneless skinless chicken brea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 3 teaspoons soy sauce
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  • 5 small green bell peppers, chopped
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  • 11 ounces Emmentaler cheese, fin...
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  • 1 pound fusilli pasta
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  • 4 eggs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • parmesan cheese , for serving
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  • 1 teaspoon basil
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  • Meatballs
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  • 1/4 cup pastina pasta or acini d...
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  • 1/2 cup onion , finely chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons corn or canola oil
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  • 2 1/2 cups chicken broth , low s...
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  • 3 boneless skinless chicken brea...
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  • 4 cups onions , thinly sliced
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  • fresh ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all