• 10 Ingredients
  • 6 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 4 cups whole milk
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  • 1 cup sour cream
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  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces short pasta (penne, cam...
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  • 2 teaspoons poutry seasoning
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  • 1 leek, light green and white pa...
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  • 3 tablespoons butter
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  • 1 cup sliced celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces wagon wheel pasta, coo...
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  • 1 tablespoon olive oil
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  • 3/4 cup chopped yellow onion
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  • 4 chicken breasts (1 pound), tri...
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  • 3 cups unbleached all-purpose fl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (12-oz) bag egg noodles
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  • 2 chicken breasts, cooked and ch...
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  • 1 (10-oz) can cream of celery soup
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  • 1 (16-oz) package frozen peas
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  • ½ cup water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tbsp. bread crumbs
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  • 1 1/2 cups fresh or frozen peas...
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  • 2 cups shredded cooked chickens...
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  • 2 cups hot cooked wide whole whe...
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  • 1 carton (18.3 ounces) Campbell'...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (6.9-ounce) package one-third-...
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  • 1 tablespoon margarine
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  • 2 1/4 cups hot water
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  • Vegetable cooking spray
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  • 1 1/2 pounds skinned, boned chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds thick spaghetti (replac...
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  • 1 English cucumber, peeled and j...
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  • Handful cilantro leaves
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  • 1 bunch scallions, light and dar...
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  • 1 large eggplant’s worth of slic...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, chopped
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  • 2 Tbsp. all-purpose flour
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  • 2 cups 2% milk*
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  • 1 tub Knorr® Homestyle Stock - C...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 ounces uncooked spaghetti or l...
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  • 1 tablespoon dark sesame oil
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  • 1 cup red bell pepper strips
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  • 8 ounces shiitake mushroom caps,...
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  • 2 (6-ounce) skinless, boneless c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 chicken breasts, boneless, ski...
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  • 3 tablespoons butter
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    +
  • 3 tablespoons olive oil
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    +
  • 4 cloves garlic, minced
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  • 1/4 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup Country Crock® Spread, m...
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  • 1 lb. boneless, skinless chicken...
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  • 2 cups 2% milk
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    +
  • 2 Tbsp. cornstarch
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    +
  • 1 tub Knorr® Homestyle Stock - R...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 carton (18.3 ounces) Campbell'...
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  • 1 1/2 cups fresh or frozen peas,...
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    +
  • 2 cups shredded cooked chicken b...
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  • 2 cups wide whole wheat egg nood...
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  • 2 tablespoons bread crumbs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1 cup frozen peas
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  • 1 can (12.5 ounces) Swanson® Pre...
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  • 1/4 of a 12-ounce package medium...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 package (16 ounces) bow tie pa...
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  • 2 cans (10 3/4 ounces each) Camp...
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  • 2 soup cans milk
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    +
  • 1 bag (16 ounces) frozen broccol...
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    +
  • 1 can (12 ounces) chunk white ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 pounds chicken parts
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    +
  • 2 cups Prego® Traditional Italia...
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  • 1/2 of a 16-ounce package spaghe...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup water
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    +
  • 1 cup 2% milk
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    +
  • 2 Tbsp. I Can't Believe It's Not...
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    +
  • 1 package Knorr® Pasta Sides™ -...
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    +
  • 2 cups frozen mixed vegetables
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon tarragon
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    +
  • 3 tablespoons flour
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    +
  • 2 cups chicken broth
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  • Dash of Tabasco
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    +
  • 3 cups poached chicken , remove...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup water
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  • 1 bag (about 16 ounces) frozen v...
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  • 2 cups cubed cooked chicken
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  • 1 cup Pepperidge Farm® Herb Seas...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups chicken broth
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  • 1 3/4 lb skinless boneless chick...
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 3/4 cup heavy cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon Extra Virgin Olive...
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  • 1 tablespoon butter
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    +
  • 2 cups sliced white mushrooms
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  • 1 medium onion, diced
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  • 2 tablespoons flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Non-stick cooking spray
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    +
  • 2 cans (10 3/4 ounces each) cond...
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    +
  • 2 cups uncooked elbow macaroni
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  • 2 cans (10 oz.) premium chunk br...
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    +
  • 2 cups low-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 6 Ingredients
  • 8 lbs. chicken boiled and deboned
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    +
  • 2 cans cream of mushroom soup
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    +
  • 1/8 oz. container sour cream
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    +
  • 2 cups egg noodles cooked
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    +
  • 1 pack of ritz crackers (crushed)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds sausage
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    +
  • 1 green pepper chopped
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    +
  • 1 onion, chopped
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    +
  • 3 cups celery, chopped
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    +
  • 1 cup rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • chicken AND MARINADE:
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    +
  • 1 lemon
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    +
  • 1 cup nonfat plain yogurt
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  • 1 tablespoon grated fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 oz. wide egg noodles
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  • 2 cans cream of chicken soup
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  • 1 soup can milk (fill can to top...
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    +
  • 1 Tbsp. instant chicken bouillon...
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    +
  • 1 can (10 oz.) & 1 can (5 oz.) c...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all