• 5 Ingredients
  • 6 lbs chicken wings, tips discar...
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  • salt and pepper
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  • 6 tbsp (1/3 cup) butter
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  • ½ cup hot sauce, such as Franks...
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  • ½ tsp cayenne pepper (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the wings:
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  • 5 pounds chicken wings
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  • 4 tablespoons neutral oil
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  • Salt and pepper
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  • 1 1/2 cups flour (optional)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds chicken wings, rinsed a...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1/2 cup hot sauce
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  • 1 tablespoon butter, melted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pound pasta (I used whole whea...
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  • 3 boneless, skinless chicken bre...
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  • 1 tablespoon butter
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  • 1 tablespoon flour
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  • 1 1/2 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 1/2 cups plus 1/2 cup buttermilk
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  • 2/3 cup hot sauce
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  • 1 cup sour cream
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  • 5 ounces blue cheese, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1-1/4 cups quinoa, rinsed and dr...
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  • 1 chicken breast
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  • garlic powder
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  • onion powder
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  • salt & pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 4 pounds chicken wings
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  • 3 tablespoons cooking oil
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  • 4 cloves garlic, chopped
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  • 1 3/4 teaspoons salt
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  • 1 1/2 teaspoons cayenne
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb chicken wing drummettes (ab...
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  • 2 tablespoons honey
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  • 2 tablespoons ketchup
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  • 2 tablespoons red pepper sauce
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  • 1 tablespoon Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup low fat cottage cheese
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  • For blue cheese dipping sauce
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  • 2 lbs chicken wings , skinless
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  • 1/2 teaspoon white wine vinegar
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  • 2 tablespoons ketchup
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup butter , melted
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  • 1/2 teaspoon granulated garlic
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  • 1/2 teaspoon fresh cracked pepper
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  • 1 teaspoon cider vinegar
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  • 2 lbs chicken drummettes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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