• 17 Ingredients
  • 2 cups vegetable broth or water
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  • 1 cup quinoa (any color), rinsed...
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  • 1 pound brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz brussels sprouts, trimmed...
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  • 1/4 tsp kosher salt
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  • black pepper, to taste
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  • olive oil spray
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  • 1/2 tbsp butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds brussels sprouts, trimm...
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  • Salt
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  • 2 ounces pancetta, diced
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  • 1 Tbsp butter
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  • 3 shallots, peeled, halved, and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon of olive oil
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  • A good knob of butter
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  • 1 clove of garlic, finely chopped
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  • 1 kg of brussel sprouts, peeled...
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  • 75 g of Parmesan cheese, finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • about 1.5 pounds of Brussels spr...
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  • 2 Tablespoons butter
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  • 2 Tablespoons flour
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  • 1.5 cups milk
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  • 1 cup parmesan cheese, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1/2 medium (about 8 ounces) butt...
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  • 1 small head celeriac, cut into...
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  • 2 medium carrots, peeled and cut...
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  • 1 cup cauliflower florets (from...
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  • 8 oz. brussels sprouts, cleaned...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 head of cauliflower, cut int...
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  • 3/4 lb of brussels sprouts, trim...
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  • 1 teaspoon of kosher salt
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 3 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound brussels sprouts
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  • 2 1/2 cups whole milk
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  • 3 tablespoons butter
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  • 1 scant cup small-diced onion (a...
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  • 2 garlic cloves, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds brussels sprouts , trim...
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  • 2 tnbs butter
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  • 2 tbs flour
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  • 1 cup milk
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  • 1/4 tsp nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 pound whole wheat pasta (I use...
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  • 1/2 small butternut squash, peel...
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  • 1 large apple, peeled and chopped
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  • 1/2 sweet onion, chopped
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  • 2 cups brussels sprouts, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 2 pints (about 1 1/2 pounds) Bru...
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 2 cups milk, at room temperature
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  • 5 ounces (about 1 cup) Gruyere c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 1+1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 6 tablespoons cold unsalted butt...
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  • 4 tablespoons cold shortening, c...
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  • 5 tablespoons ice water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10-ounce) package frozen Brus...
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  • 1/4 cup water
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  • 1 tablespoon stick margarine
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups 1% low-fat milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups cauliflower florets (abou...
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  • 4 cups trimmed quartered Brussel...
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  • 1 1/10 ounces all-purpose flour...
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  • 1 1/2 cups 1% low-fat milk
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  • 2/3 cup half-and-half
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Country Crock® Spread, d...
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  • 2 cups chopped onions
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  • 3/4 cup panko bread crumbs
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  • 8 cups cooked brussels sprouts [...
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  • 1 cup fat free half and half
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound russet potatoes
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  • 3 medium carrots
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  • 3 tablespoons unsalted butter
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  • 2 teaspoons whole milk
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  • 3 ounces goat cheese
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp vegetable oil
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  • 100.0 g smoked bacon medallions,...
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  • 2.0 leeks, washed and finely ch...
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  • 120.0 g brussels sprouts, trimme...
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  • 2.0 cloves garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 lb. brussels sprouts, trimmed,...
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  • 3 Tbsp. butter
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  • 3 Tbsp. flour
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  • 3 cups milk
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  • 2 cups KRAFT Shredded Cheddar Ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup fresh breadcrumbs
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  • 2 tablespoons Parmesan cheese
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  • 1/4 teaspoon salt
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  • 1/4 cup water
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  • 1/2 pound brussels sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon butter
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1/4 cup all-purpose flour (about...
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  • 2 1/2 cups 1% low-fat milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 large leeks (about 1 1/4 pounds)
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  • 1 pound fresh brussels sprouts
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  • Vegetable cooking spray
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  • 1 teaspoon olive oil
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cauliflower
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  • 4 cups halved brussels sprouts
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  • 3 tbsp butter
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  • 1/3 cup all-purpose flour
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  • 1/2 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon pepper
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  • 8 soda crackers, crumbled
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  • 1/2 teaspoon salt
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  • 1/4 cup milk
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  • 2 green onions , chopped or 1 sm...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup milk
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  • 1/2 cup hot tomato juice
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  • 1 quart brussels sprout
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  • 2 tablespoons melted butter
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup milk , plus
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  • 1 1/2 tablespoons butter or marg...
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  • 1/4 teaspoon salt
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  • 2 tablespoons grated parmesan ch...
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  • 2 tablespoons milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all