• 17 Ingredients
  • 2 cups vegetable broth or water
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  • 1 cup quinoa (any color), rinsed...
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  • 1 pound brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz brussels sprouts, trimmed...
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  • 1/4 tsp kosher salt
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  • black pepper, to taste
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  • olive oil spray
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  • 1/2 tbsp butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds collard greens
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  • 2 pounds red kale
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  • 2 pounds rainbow chard
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • about 1.5 pounds of Brussels spr...
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  • 2 Tablespoons butter
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  • 2 Tablespoons flour
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  • 1.5 cups milk
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  • 1 cup parmesan cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 lb brussels sprouts
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  • 1 package cream cheese
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  • 1/2 cup mayonnaise
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  • 3/4 cup grated parmesan cheese
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  • 2 full teaspoons fresh ground bl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds brussels sprouts, t...
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  • 1 1 1/2-to 1 3/4-pound head of c...
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  • 2 3/4 cups heavy whipping cream
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  • 1/2 cup chopped shallots
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  • 1 tablespoon chopped fresh sage
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3/4 head of cauliflower, cut int...
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  • 3/4 lb of brussels sprouts, trim...
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  • 1 teaspoon of kosher salt
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 3 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound whole wheat pasta (I use...
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  • 1/2 small butternut squash, peel...
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  • 1 large apple, peeled and chopped
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  • 1/2 sweet onion, chopped
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  • 2 cups brussels sprouts, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds brussels sprouts , trim...
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  • 2 tnbs butter
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  • 2 tbs flour
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  • 1 cup milk
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  • 1/4 tsp nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 3 cups coarse fresh bread crumbs
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  • 3 Tbs. unsalted butter, melted
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  • 1 1/2 tsp. lemon zest
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  • 1/2 tsp. kosher salt
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  • 1/2 tsp. freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 (10-ounce) package frozen Brus...
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  • 1/4 cup water
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  • 1 tablespoon stick margarine
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups 1% low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons vegetable oil
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  • 1 1/2 pounds brussels sprouts, t...
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  • 1 large shallot, minced
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  • 1/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup fresh breadcrumbs
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  • 2 tablespoons parmesan cheese
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  • 1/4 teaspoon salt
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  • 1/4 cup water
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  • 1/2 pound brussels sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 cauliflower
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  • 4 cups halved brussels sprouts
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  • 3 tbsp butter
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  • 1/3 cup all-purpose flour
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  • 1/2 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 2 tablespoons cooking oil
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  • 1 pint fresh brussels sprout or...
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  • 2 tablespoons grated parmesan ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup sliced almonds (optional)
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  • 1/4 teaspoon celery salt
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  • 1/2 cup mayonnaise
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  • 2 teaspoons lemon juice
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  • 1 (16 ounce) bag brussels sprouts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup milk , plus
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  • 1 1/2 tablespoons butter or marg...
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  • 1/4 teaspoon salt
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  • 2 tablespoons grated parmesan ch...
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  • 2 tablespoons milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • salt & freshly ground black pepper
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  • 1 large shallot , minced
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  • 2 tablespoons canola oil or vege...
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  • 3 lbs baking potatoes , peeled a...
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  • 1/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 cup plain breadcrumbs
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  • 1/4 teaspoon ground nutmeg
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  • 1 onion , thinly sliced
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  • 1 1/2 lbs brussels sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lbs brussels sprouts , tri...
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  • 4 ounces cooked ham , cut into s...
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  • 1 pint water
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  • 3 tablespoons parmesan cheese ,...
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  • 1 pinch grated nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons butter, cut into t...
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  • 1/4 cup bread crumbs
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  • 1/2 cup heavy cream
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  • 1 pound brussels sprouts, cleane...
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  • 2 slices bacon, cut into 1/2 inc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces swiss cheese , shredded
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  • 1/2 teaspoon salt
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  • 2 lbs fresh brussels sprouts (or...
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  • 1 1/2 cups milk
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup pine nuts , lightly toasted
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  • 1/2 cup plain breadcrumbs
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  • 1 1/2 tablespoons olive oil
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  • 1/2 cup chopped shallot
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  • 1 tablespoon chopped fresh sage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup flour
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  • 2/3 cup fresh breadcrumb
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  • 1/2 teaspoon salt
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  • 4 cups fresh brussels sprouts ,...
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  • 1/2 cup parmesan cheese , grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh breadcrumb
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  • 1 (10 ounce) package frozen Brus...
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  • 1 1/2 cups 1% low-fat milk
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  • 1/4 cup water
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  • 1 tablespoon margarine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all