• 6 Ingredients
  • 1 pound fresh green beans, washe...
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  • 3 tablespoons olive oil
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  • 1/2 cup grated parmesan cheese
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  • 1 teaspoon kosher salt
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  • 1 teaspoon freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 (14 oz) Bag of frozen whole gr...
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  • 1/4 cup parmesan cheese, grated
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  • 1/2 tsp Garlic powder
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  • 1/4 tsp Salt (or to taste)
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  • 1/8 tsp Pepper (or to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tbsp plus 1 tsp. olive oil
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  • 1 medium onion, chopped
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  • 1 tbsp minced garlic
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  • 2 tsp finely chopped fresh rosemary
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  • 2 15½-oz. cans cannellini beans,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 3 ounces pancetta or bacon, coar...
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  • 3 cloves garlic, slivered
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  • 4 cups cooked cannellini beans
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  • 1 1/2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 cup sliced mushrooms
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  • 1/2 cup seasoned breadcrumbs
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  • About 2 cups canned navy beans,...
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  • 1/2 bunch (about 1/2 lb.) spinac...
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  • 1/2 red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 100 g butternut squash cut into...
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  • 1/4 tsp Dijon mustard
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  • 10 g butter
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  • 10 g fresh grated parmesan
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  • 20 g grated Cheddar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 3 ounces pancetta or bacon, coar...
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  • 3 cloves garlic, slivered
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  • 4 cups cooked cannellini beans
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  • 1 1/2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • TOPPING:
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  • 1 tablespoon olive oil
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  • 1 large onion, cut into rings
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  • 3/4 cup smoked almonds, divided
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  • CASSEROLE:
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion , chopped fine
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  • 8 ounces Catalina dressing
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  • 1 teaspoon dry dill weed
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  • 1 (16 ounce) package frozen gree...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • olive oil
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  • 2 onions , peeled and sliced thi...
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  • 100 ml red wine
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  • 4 tablespoons fresh breadcrumbs
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  • Cassoulet
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon dry bread crumbs
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  • 1 garlic clove, minced
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  • 1 1/2 teaspoons cider vinegar
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  • 1/4 teaspoon salt
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  • 1 1/2 cups frozen cut green bean...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6-8 slices cooked bacon (diced)
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  • 1 (15 ounce) can kidney beans ,...
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  • 1 large celery rib , chopped (op...
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  • 1-2 tablespoon prepared yellow m...
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  • 1/3 cup grated parmesan cheese (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vinegar
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  • 2 cups hot water
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  • 2 cups dry white lima beans
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  • 2 onions , chopped
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 green pepper
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  • 12 ounces tomato paste
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  • 1/2 teaspoon salt
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  • 1 onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon ground allspice
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  • 1 cup chicken stock (or 1 bouill...
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  • 1 onion , finely chopped
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  • 1 bouquet garni (thyme, parsley,...
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  • 2 cloves garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 ounces black beans
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  • 1/2 teaspoon chopped parsley
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  • 16 ounces tuna fish
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  • 4 red potatoes
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  • 1/2 teaspoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 small red bell peppers , chopped
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  • 1/4 cup breadcrumbs
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  • 3 tablespoons milk (optional)
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  • 1/2 cup parmesan cheese , grated
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  • 2 cloves garlic , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all