HF
High fiber
  • 10 Ingredients
  • 2 bacon strips
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  • 1 big clove garlic, pressed
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  • 1 carrot, diced
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  • ~1/2 cup dry navy beans, cooked...
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  • 1 6oz can tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound dried gigantes beans , o...
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  • 3 x bay leaves
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  • 1 tbs olive oil
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  • 1 x onion , diced
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  • 1 x carrot , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 carrots , roughly chopped
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  • 500.0g pack dried haricot beans
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  • 2.0 tbsp tomato purée
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  • 800.0g piece pork belly
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  • handful parsley , roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1½ tablespoons olive oil by Sain...
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  • 2 red onions, sliced
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  • 2 carrots, halved and sliced int...
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  • 1 garlic clove, finely chopped
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  • 1 teaspoon paprika by Sainsbury's
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1.0 onion
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  • 1.0 clove garlic
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  • 2.0 carrots
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  • 1.0 celery stalk
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  • 1.0 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 250 grams Gigantes-Elephantes Beans
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  • 1 x red onion, sliced finely
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  • 1 x carrot, diced finely
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  • 1 stick celery, diced finely
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  • 1 can diced tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 15-ounce cans black beans, dr...
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  • 1 stalk celery, trimmed and cho...
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  • 1/2 teaspoon salt
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  • 3 tablespoons dark molasses
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  • 1 medium carrot, peeled and grated
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • Flageolet beans
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  • 1 x onion, finely sliced
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  • 1 x clove garlic, finely sliced
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  • 1 x carrot, finely sliced
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  • 1 stalk celery, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • handful of roughly chopped parsl...
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  • 450.0g lean minced beef
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  • 1.0kg potatoes
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  • 2 beef stock cubes
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  • 300.0g carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 small onion , finely chopped
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  • 220.0g can baked beans
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  • 2 tbsp tomato purée
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  • 2 tbsp olive oil
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  • 175.0g small pasta shapes, such...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 large onions , roughly chopped
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  • 1 beef stock cube
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  • 2 400.0g cans baked beans
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  • Worcestershire sauce or Tabasco...
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  • 450.0g carrots , peeled and thic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 tsp (10ml) chili powder
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  • 2 large parsnips , peeled and t...
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  • 1 tsp (5 ml) salt
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  • 2 cloves garlic , minced
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  • 1 cup (250 ml) water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 can white kidney beans, 15 oz.
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  • 1 cup finely diced onion
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  • 1 cup diced carrot
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  • 3 tsp dijon mustard
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  • 2 tbsp unsulphured molasses
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 cup crushed canned tomatoes
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  • 1/3 cup chopped fresh coriander...
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  • 2 sprigs fresh thyme
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  • 1/2 cup dried Great Northern or...
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  • 1/2 pound smoked slab bacon, in...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb. lean ground beef
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  • 2 carrots, thinly sliced
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  • 1 large onion, chopped
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  • 1 Yukon gold potato (6 oz.), fin...
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  • 1 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup dried white navy beans (...
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  • 1 carrot
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  • 1 celery rib
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  • 1 small onion, peeled, plus 1 me...
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  • 1 pound slab bacon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 dried bay leaves
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  • 600 ml vegetable or chicken stock
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  • 2 tbsp sunflower oil
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  • 400 g boneless, skinless turkey...
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  • 2 x 400g / 14oz cans baked beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (14.5 ounces) no-salt-adde...
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  • 1 cup drained canned no-salt add...
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  • 1/4 cup olive oil
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  • 1/2 small carrot, chopped
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  • 1/4 small red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp salt
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  • 1 large onion
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  • 1 kg minced beef
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  • 1 pint vegetable stocks
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  • Tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup defatted reduced-sodium ch...
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  • 2 cups chopped onions
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  • 1/2 cup chopped celery
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  • 1/2 cup shredded carrots
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  • 3 tablespoons minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pkg fresh spinach , chopped (1...
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  • 1 carrot , grated
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  • 1 lb Boston bluefish fillets
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  • 2 tbsp black bean sauce
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  • 1 tbsp liquid honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (14.5 ounces) no-salt-adde...
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  • 1 cup drained canned no-salt add...
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  • 1/4 cup olive oil
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  • 1/2 small carrot, chopped
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  • 1/4 small red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups ham stock
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  • 2 teaspoons crushed black pepper...
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  • salt
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  • 1 cup diced ham
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  • 4 cups white pea beans (navy beans)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 3 teaspoons Dijon mustard
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  • 1 teaspoon salt , to taste
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  • 1/2 teaspoon black pepper , to t...
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  • 1 tablespoon low sodium soy sauce
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  • 1 (15 1/2 ounce) can white beans...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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