• 11 Ingredients
  • 2 cup dried cranberry, borlotti,...
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  • a splash of extra virgin olive oil
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  • 1 medium red onion, chopped
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  • 1/4 cup molasses
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  • 1 tbsp Dijon-style mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4.5 cups cooked navy beans (appr...
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  • 1 large sweet onion, diced OR 1-...
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  • 3-4 tbsp blackstrap molasses
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  • 3 tbsp maple syrup
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  • 2 tablespoons regular mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound (about 2 1/4 cups) dried...
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  • 1/4 cup dark brown sugar
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  • 1/4 cup molasses
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  • 2 1/2 teaspoons dry mustard
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 4 cloves garlic, minced
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  • 4 teaspoons mustard powder
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  • 2 1/2 teaspoons chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 cups barbecue sauce
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  • 1¼ cups dark brown sugar
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  • 1 cup beef stock
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  • 1 cup leftover chopped beef bris...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound dried cranberry, navy, o...
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  • 1/4 cup molasses, preferably org...
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  • 1/4 cup grade A medium-amber map...
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  • 1/4 cup grainy mustard
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  • 6 fresh, peeled, or canned whole...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons German mustard
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  • 1 tablespoon apple cider vinegar
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  • 3 cloves garlic, finely chopped
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  • 2 tablespoons tomato paste
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  • 1/4 cup blackstrap molasses
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb. (about 2 1/4 cups) Great N...
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  • 2 tsp. kosher salt
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  • 1 Tbs. canola oil
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  • 1 large yellow onion, chopped
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  • 1 cup pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound (about 2 1/4 cups) dried...
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  • 1/4 cup dark brown sugar
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  • 1/4 cup molasses
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  • 2 1/2 teaspoons dry mustard
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup molasses
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  • 1/4 cup ketchup
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  • 2 tablespoons Dijon mustard
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  • 2 canned chipotle chiles in adobo
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  • 3 big (28 ounce) cans cannelloni...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tbsp. olive oil
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  • 1 medium sweet onion (like Vidal...
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  • 12 oz. stout beer
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  • 8 oz. tomato sauce
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  • 3/4 c. molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons vegetarian Worcest...
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  • 3/4 cup tangy barbecue sauce
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  • 1/2 cup water
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  • 1/2 cup ketchup
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  • 2 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb dry great northern beans (o...
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  • 5 cups chicken stock
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  • 1 small onion, finely diced
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  • 1 clove garlic, pressed through...
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  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound dried navy beans or grea...
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  • 4 ounces salt pork or thick-cut...
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  • 1 large onion, cut into 1/4-inch...
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  • 1 clove garlic, minced
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  • 3 cups tomato juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 15-ounce cans cooked pinto bea...
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  • 1 cup barbecue sauce
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  • 2 tablespoons brown sugar
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  • 1/2 cup water
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  • 1 tablespoon Worcestershire sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound dry navy beans
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  • 10 slices thick-cut bacon, cut i...
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  • 1 medium sweet onion, chopped
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  • 1 clove garlic, minced
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 to 2 tablespoons tomato paste
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  • 1 tablespoon apple cider vinegar
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  • 3 slices nitrate-free bacon, rou...
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  • 1/2 cup light brown sugar
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  • 1 tablespoon extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 8 slice bacon
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  • 2 (28-oz) cans baked beans
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  • ¼ cup ketchup
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  • ¼ cup barbecue sauce
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  • 1 tsp dry mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tbsp plus 1 tsp. olive oil
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  • 1 medium onion, chopped
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  • 1 tbsp minced garlic
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  • 2 tsp finely chopped fresh rosemary
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  • 2 15½-oz. cans cannellini beans,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 pounds dry cannellini beans, s...
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  • 6 slices thick cut bacon
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  • 1 sweet onion, diced
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  • 4 garlic cloves, minced
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  • 1/2 cup brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 to 5 cups water; more as needed
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  • 1 tsp. kosher salt; more to taste
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  • 3 Tbs. Heinz chili sauce or toma...
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  • 1 medium onion (5 to 6 oz.), cut...
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  • 1 Tbs. apple-cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (16 oz.) bag of dried navy bea...
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  • 1 slice pork fatback or 8 oz. sa...
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  • 1 medium onion, finely chopped
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  • 1.5 t salt
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    +
  • 1 t ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 1/2 cups dried red kidney bean...
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  • 1/2 cup hoisin sauce
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  • 1/3 cup canned chipotles in adob...
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  • 2/3 cup packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 6 ounces thin-sliced apple wood-...
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  • 2 onions (about 1 lb. total), pe...
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  • 3 cans (28 oz. each) Boston-styl...
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  • 1/2 cup catsup
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  • 2 tablespoons firmly packed brow...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups ( 3/4 lb.) dried great no...
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  • 2 oz. salt pork, cut into 1/4''...
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  • 1 small yellow onion, peeled and...
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  • 1 tsp. dried mustard
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  • 1/2 cup lightly packed dark brow...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all