LF
Low-fat
  • 5 Ingredients
  • 1 banana
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  • 2 tablespoons dark chocolate chips
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  • 1 tablespoons white chocolate chips
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  • 1 tablespoon sweetened shredded...
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  • 1 tablespoon roasted and salted...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 cups all-purpose flour (or glu...
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  • 1 cup sugar
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  • 1 teaspoon baking powder
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  • ½ teaspoon baking soda
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 2 green plantains
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  • 2 tablespoons olive oil
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 1/8 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 3 Ingredients
  • 2 large green plantains
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  • cooking spray
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup whole-wheat flour
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  • 2/3 cup chickpea flour
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  • 1 tsp baking powder
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  • 3 tsp baking soda
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  • 3 1/2 cups pitted dates, divided
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 medium (3 cups) green plantains
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  • 2 tsp canola oil
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  • salt
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  • Pam spray
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  • 1/3 cup sour orange juice (or 1/...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 3 Ingredients
  • 3 large sweet potatoes
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  • 2 bananas
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  • Filtered water, as required
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 tbsp ground chia or flax seeds
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  • 1 1/2 cups cooked white beans or...
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  • 2 tbsp natural, unsalted peanut...
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  • 1-2 ripe bananas (second one is...
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  • 1/2 cup baked and peeled sweet p...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup old fashioned oats
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  • 1/3 cup water
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  • 1/3 cup unsweetened vanilla almo...
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  • vanilla extract
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  • 1 banana
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3/4 cup rolled oats
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  • 1/4 cup oat flour
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  • 1 tsp cinnamon
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  • 1/2 tsp baking powder
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  • 1/2 cup walnut halves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup almonds or walnuts
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  • 1 cup old-fashioned rolled oats...
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  • 3 medium carrots, peeled and coa...
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  • 2 t pure vanilla extract
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  • 1/3 banana
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1.5 cups rolled oats
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  • 1/2 cup oat flour
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  • 1/2 cup shredded unsweetened coc...
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  • 1 tsp baking powder
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  • 1/2 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 frozen ripe banana
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  • 1 small carrot, peeled and coars...
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  • 1/2 teaspoon cinnamon
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  • splash or two of almond milk
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  • pinch nutmeg (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 4 bananas
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  • 1/4 cup chopped strawberries
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  • 1/3 cup granola
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  • 1/4 cup of agave
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  • 1/4 cup chopped walnuts
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  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 2 ripe bananas
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  • 2 teaspoons Organic Peanut Butter
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  • 2 teaspoons chocolate chips
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  • pinch Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup + 1/3 cup regular rolled oats
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  • 1/4 cup chia seeds
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  • 1 large banana, chopped
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  • 1 apple, peeled and chopped
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  • 1 tbsp raisins
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 pkg. (10.75 oz.) frozen prepar...
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  • 1 tub (24.2 oz.) PHILADELPHIA Re...
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  • 2 cups cut-up fresh pineapple (1...
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  • 2 bananas, sliced
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  • 2 kiwi, peeled, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 1 Ingredients
  • 1/4 cup chopped toasted pecans
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  • Nutrition 100% match
  • Calories per gram: 6.9
  • Total fat: High
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  • 1 Ingredients
  • You can use your favorite bread...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups whole wheat pastry flour
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  • 2 teaspoons baking soda
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  • 1/2 teaspoon salt
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  • 1 cup wheat germ
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  • 4 ripe medium-size bananas, mash...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 4 pounds sweet potatoes, peeled...
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  • 1 cup mashed banana
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  • 1 cup firmly packed brown sugar
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  • 1/2 cup canned coconut milk
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  • 1 (8-ounce) can crushed pineappl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 medium ripe banana, frozen, th...
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  • 2/3 cup sugar
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  • 1/3 cup vegetable oil
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  • 11/2 cups grated carrots (2 medi...
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  • 11/2 cups flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups spelt flour
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  • 1/4 cup soy flour
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  • 2/3 cup low-fat cocoa
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  • 2 Tbs. oat bran
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  • 2 Tbs. cornstarch
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups whole wheat pastry flour
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  • 2 teaspoons baking soda
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    +
  • 1/2 teaspoon salt
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  • 1 cup wheat germ
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  • 4 ripe medium-size bananas, mash...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • Highland Ward Cookbook
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  • Site ratings: N/A
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  • 16 Ingredients
  • 2 cups all-purpose flour (or glu...
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  • 1 cup sugar
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  • 1 teaspoon baking powder
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  • ½ teaspoon baking soda
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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