• 6 Ingredients
  • 2 green plantains
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  • 2 tablespoons olive oil
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 1/8 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 1 cup whole-wheat flour
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  • 2/3 cup chickpea flour
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  • 1 tsp baking powder
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  • 3 tsp baking soda
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  • 3 1/2 cups pitted dates, divided
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 3 Ingredients
  • 2 large green plantains
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  • cooking spray
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 medium (3 cups) green plantains
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  • 2 tsp canola oil
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  • salt
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  • Pam spray
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  • 1/3 cup sour orange juice (or 1/...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 3 Ingredients
  • 3 large sweet potatoes
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  • 2 bananas
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  • Filtered water, as required
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 1 2/3 cups whole-wheat pastry flour
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  • 1 tsp baking powder
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  • 3 tsp baking soda
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  • 3 1/2 cups pitted dates, divided
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  • 1 cup pineapple chunks in own ju...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup old fashioned oats
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  • 1/3 cup water
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  • 1/3 cup unsweetened vanilla almo...
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  • vanilla extract
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  • 1 banana
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup almonds or walnuts
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  • 1 cup old-fashioned rolled oats...
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  • 3 medium carrots, peeled and coa...
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  • 2 t pure vanilla extract
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  • 1/3 banana
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 lb. Italian sausage
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  • 2 egg yolks
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  • 2 handfuls almond flour
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  • Various pizza type mix-ins, fine...
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  • If you’re going to use onions, g...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1 frozen ripe banana
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  • 1 small carrot, peeled and coars...
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  • 1/2 teaspoon cinnamon
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  • splash or two of almond milk
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  • pinch nutmeg (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp. olive oil
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  • 2 cloves garlic, minced
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  • 1 large yellow onion, minced
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  • 1 ½ tsp. ground achiote (availab...
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  • 1 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp ground chia or flax seeds
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  • 1 1/2 cups cooked white beans or...
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  • 2 tbsp natural, unsalted peanut...
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  • 1-2 ripe bananas (second one is...
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  • 1/2 cup baked and peeled sweet p...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 spray(s) cooking spray
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  • 1 tsp canola oil
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  • 1 large uncooked onion(s), chopped
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  • 2 medium banana pepper(s), Cuban...
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  • 1 pound(s) uncooked ground turke...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 can(s) black beans rinsed and...
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  • 1 1/2 cup(s) tomatoes diced
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  • 1 red bell pepper chopped
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  • 1/2 sweet onion chopped
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  • 3 clove(s) garlic chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 pkg. (10.75 oz.) frozen prepar...
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  • 1 tub (24.2 oz.) PHILADELPHIA Re...
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  • 2 cups cut-up fresh pineapple (1...
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  • 2 bananas, sliced
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  • 2 kiwi, peeled, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds banana or hubbard s...
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  • 3 leeks (1 1/4 lb. total)
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  • 2 tablespoons olive oil or butter
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  • 1/2 cup chopped shallots
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  • 1/4 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 1 Ingredients
  • 1/4 cup chopped toasted pecans
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  • Nutrition 100% match
  • Calories per gram: 6.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup seasoned breadcrumbs
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  • 1/2 cup finely chopped onion
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup pickled banana pepper ri...
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  • 1 tablespoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 1 Ingredients
  • You can use your favorite bread...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup fresh orange juice
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  • 1 teaspoon fresh lime juice
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon grated orange zest
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  • 1/4 cup raisins or currant
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 2 lrg Green Plantains, sliced...
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  • 4 tablespoons Lemon Juice
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  • 2 tablespoons Peanut Oil
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  • 1 lrg Tomato, peeled and choped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 slices of bread, sliced into q...
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  • ¼ cup egg whites
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  • ¼ cup unsweetened almond milk
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  • ½ teaspoon vanilla extract
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  • 1 tablespoon Natvia
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  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 40 g rolled oats
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  • 1/3 Cup unsweetened almond milk
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  • 2 tablespoons mashed banana
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  • ½ teaspoon baking powder
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  • 2 teaspoon Natvia
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  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 4 very ripe plantains (when the...
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 teaspoon ground mustard
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon paprika
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  • 3/4 cup mashed banana
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  • 1 tablespoon minced onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all