• 17 Ingredients
  • 3 sheets whole wheat flatbread,...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon smoked paprika
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  • 1 head garlic, top sliced off
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  • 1 tablespoon extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 14oz can artichokes in water,...
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  • 1/4 cup panko bread crumbs
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  • 1/4 cup parmesan cheese
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  • 1 tablespoon olive oil
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  • 1 tablespoon italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 12 ounces frozen artichoke hearts
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  • 1 pound elbow macaroni or small...
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  • 8 ounces silken tofu
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  • 2 1/2 cups skim milk
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  • 2 tablespoons Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 cup half-and-half or whole milk
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  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds fresh or frozen green b...
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  • 9 ounces frozen artichoke hearts **
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  • 3/4 cup extra virgin olive oil,...
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  • 1 cup parmesan cheese +2 tablesp...
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  • 1 cup Italian bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 lb Macaroni
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  • 1 cup Gruyere Cheese
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  • 1/4 cup Cheddar Cheese
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  • 1/4 cup Parmesan Cheese
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  • 3 tbsp Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 12-ounce bag frozen artichoke...
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  • 1 pound fresh baby spinach leave...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup finely minced onion
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  • 2 teaspoons minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • One 12-ounce bag frozen artichok...
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  • 1 pound fresh baby spinach leave...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup finely minced onion
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  • 2 teaspoons minced or crushed ga...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound fresh mushrooms, quart...
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  • 1/4 cup unsalted butter, melted...
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  • 1 pound fresh lump crabmeat, dra...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground white pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (14 ounces each) artichok...
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  • 3/4 cup seasoned dried bread crumbs
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  • 1 can (6 1/2 ounces) crabmeat, d...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup grated Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cans of Quartered artichoke He...
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  • 2 small cans of Mushrooms (stems...
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  • 1 small can of sliced black olives
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  • 1 cup of shredded cheddar cheese
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  • ¼ cup of grated cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons of butter [or marg...
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  • 1 teaspoon garlic, minced
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  • 1 can (14.5 ounce) condensed cre...
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  • 1 cup parmesan cheese, grated
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  • 1 cup seasoned bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (14 ounces each) artichok...
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  • 3/4 cup seasoned dried bread crumbs
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  • 1 can (6 1/2 ounces) crabmeat, d...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup grated Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (8 oz) cream cheese, s...
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  • 1/2 cup mayonnaise or salad dres...
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  • 1 jar (6 oz) marinated artichoke...
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  • 1/4 cup finely chopped red bell...
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  • 8 to 10 Old El Paso® pickled jal...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups Italian seasoned breadcrumbs
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  • 1 cup romano cheese
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  • 1 cup parmesan cheese
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  • 4 (14 ounce) cans artichoke hear...
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  • 1/4 cup olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (16 ounce) cans cut green bean...
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  • 1/2 cup commercial Italian dressing
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  • 1/4 cup fine dry breadcrumb
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  • 1 (14 ounce) can artichoke heart...
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  • 1/4 cup parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons garlic powder
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  • 3 (15.5 ounce) cans French cut g...
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  • 1/2 cup olive oil
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  • 8 ounces shredded mozzarella cheese
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  • 2 (14 ounce) cans artichoke hear...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons lemon juice
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  • 10 3/4 ounces cream of chicken s...
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  • 1/2 teaspoon dry mustard
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  • 2 cups cheddar cheese , grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
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  • 1 (8 ounce) can sliced water che...
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  • 1/3 cup dry seasoned bread crumbs
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  • 1 (14 ounce) can spinach or 1 pa...
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  • 1/2 cup grated parmesan cheese (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups milk
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  • 2 (9 ounce) packages frozen arti...
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  • 1 egg , slightly beaten
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  • 1 dash pepper
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  • 1/4 teaspoon dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
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  • 2 (10 1/4 ounce) cans water-pack...
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  • breadcrumbs, enough to bind toge...
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  • 1/4-1/2 cup extra virgin olive oil
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  • 1 (4 ounce) can French-fried onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup dried bread crumbs
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  • 1/2 teaspoon salt
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  • 2 tablespoons unsalted butter, p...
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  • 3/4 cup chopped yellow onions
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  • 1/2 cup crumbled feta
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 (14 ounce) cans large artichok...
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  • 3/4 cup Italian style breadcrumb...
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  • cooking spray
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  • 1/4 cup half-and-half
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  • 1/4 cup parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mozzarella cheese , shredded
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  • 1 cup mayonnaise (I used low fat)
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  • 3 (16 ounce) cans artichokes , n...
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  • 1 lb ziti pasta , cooked and dra...
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  • 1/4 cup breadcrumbs (I did not u...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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