• 17 Ingredients
  • 3 sheets whole wheat flatbread,...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon smoked paprika
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  • 1 head garlic, top sliced off
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  • 1 tablespoon extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 14oz can artichokes in water,...
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  • 1/4 cup panko bread crumbs
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  • 1/4 cup parmesan cheese
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  • 1 tablespoon olive oil
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  • 1 tablespoon italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups fresh breadcrumbs
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  • 1/4 cup finely chopped fresh cur...
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  • 2 ounces Parmesan cheese, grated...
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  • 2 ounces Pecorino Romano, grated...
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  • 1 tablespoon mixed dried herbs,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces frozen artichoke hearts
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  • 1 pound elbow macaroni or small...
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  • 8 ounces silken tofu
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  • 2 1/2 cups skim milk
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  • 2 tablespoons Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 handful of whole almonds finel...
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  • 2 handfuls of coarse breadcrumbs
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  • 2 wineglasses of white wine
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  • 8 medium sized globe artichokes
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  • extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cans or jars artichoke hearts...
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  • 2 tablespoons extra virgin olive...
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  • 1/4 ripe lemon
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  • 1 tablespoon butter
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  • 3 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 artichokes (1/2 pound each)
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  • 1/2 lemon, plus 1/2 teaspoon fr...
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  • 1/4 cup plus 3 tablespoons extr...
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  • 2 medium fennel bulbs—trimmed,...
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  • 1 large red onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup coarsely torn fresh bread...
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  • 1 cup grated Parmesan cheese, di...
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  • 1/4 cup coarsely chopped fresh p...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 container (8 oz.) sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1 medium red bell pepper, thinly...
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  • 1 small onion, finely chopped
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  • 1 clove garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 Tbsp. Shedd's Spread Country C...
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  • 1 lb. uncooked medium shrimp, pe...
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  • 1 package (9 oz.) frozen articho...
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  • 3 cloves garlic, finely chopped
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  • 1 cup reduced sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons minced fresh mint,...
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  • Freshly ground black pepper to...
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  • 1 tablespoon olive oil
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  • 2 lemons
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 12-ounce bag frozen artichoke...
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  • 1 pound fresh baby spinach leave...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup finely minced onion
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  • 2 teaspoons minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound dried pinto or red kidne...
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  • 1 pound Italian sausage, casings...
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  • 1 tablespoon olive oil
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  • 2 cups finely chopped onion
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  • 3 cups thinly sliced fennel bulb...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lemon, halved
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  • 8 large artichokes (about 3/4 po...
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  • 1 1/2 cups chicken stock or cann...
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  • 1 1/2 cups heavy cream or half-a...
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  • 1 large thyme sprig
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lemon, halved
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  • 8 large artichokes (about 3/4 po...
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  • 1 1/2 cups chicken stock or cann...
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  • 1 1/2 cups heavy cream or half-a...
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  • 1 large thyme sprig
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (14-ounce) cans artichoke hear...
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  • 2 garlic cloves, minced
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  • 2 tablespoons lemon juice
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  • 3/4 cup mayonnaise
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  • 1/2 cup fine, dry breadcrumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • One 12-ounce bag frozen artichok...
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  • 1 pound fresh baby spinach leave...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup finely minced onion
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  • 2 teaspoons minced or crushed ga...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups fresh breadcrumbs
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  • 1/4 cup + 1 1/2 tablespoons extr...
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  • 4 garlic cloves (1 whole and 3 s...
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  • 3 meaty anchovy fillets
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  • Sea salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup chopped fresh basil
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  • 1/2 cup shredded Swiss cheese
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  • 3 tomatoes, sliced
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  • Salt & freshly ground pepper, to...
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  • 1 1/2 cups fresh breadcrumbs, (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup fresh breadcrumbs, (see...
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  • 1/2 teaspoon salt
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  • 4 artichokes, (about 12 ounces...
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  • 1 whole lemon, plus 2 tablespoon...
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  • 1/2 cup reduced-sodium chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 packages (9 ounces each) froze...
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  • 1 tablespoon lemon juice
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  • 3 tablespoons plain dry bread cr...
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  • 1 tablespoon freshly grated parm...
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  • 1 teaspoon dried italian herb se...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans (14 ounces each) artichok...
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  • 3/4 cup seasoned dried bread crumbs
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  • 1 can (6 1/2 ounces) crabmeat, d...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup grated Parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 9-oz. pkg. frozen artichoke he...
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  • 2 to 3 Tbs. olive oil
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  • 1 large purple potato, unpeeled,...
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  • 1 red bell pepper, thinly sliced
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  • 3 cloves garlic, minced (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cans of Quartered artichoke He...
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  • 2 small cans of Mushrooms (stems...
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    +
  • 1 small can of sliced black olives
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    +
  • 1 cup of shredded cheddar cheese
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  • ¼ cup of grated cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces whole wheat egg noodles
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  • 1 pouch (6.4 ounces) light tuna
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  • 1 can (14 ounces) water-packed a...
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  • 1/2 cup frozen green peas
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  • 1/4 cup canola oil mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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