• 10 Ingredients
  • 1 handful of whole almonds finel...
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  • 2 handfuls of coarse breadcrumbs
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  • 2 wineglasses of white wine
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  • 8 medium sized globe artichokes
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  • extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 Tbsp. Shedd's Spread Country C...
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  • 1 lb. uncooked medium shrimp, pe...
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  • 1 package (9 oz.) frozen articho...
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  • 3 cloves garlic, finely chopped
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  • 1 cup reduced sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/3 cup fresh breadcrumbs, (see...
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  • 1/2 teaspoon salt
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  • 4 artichokes, (about 12 ounces...
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  • 1 whole lemon, plus 2 tablespoon...
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  • 1/2 cup reduced-sodium chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 2 cloves garlic , crushed
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  • parmigiano-reggiano cheese , fre...
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  • 4 cans artichoke hearts
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  • 1 cup Italian breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons finely chopped par...
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  • 6 artichokes
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  • 1 lemon, juiced
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  • Extra-virgin olive oil
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  • 1 3/4 pounds very fresh sardines
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 1 tablespoon fresh parsley , cho...
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  • 2 garlic cloves , minced
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  • 2 tablespoons grated parmigiano
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  • 18 ounces frozen artichoke hearts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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