• 11 Ingredients
  • 2 cups rolled oats
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  • 1/2 cup pecans, chopped
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  • 1/3 cup maple syrup
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cardamom
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 apples
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  • 1/4 cup brown sugar (dark or light)
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  • 1/4 cup oatmeal
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup rolled oats
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  • 1 tablespoon sucanat (or brown s...
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  • ½ teaspoon baking powder
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  • ¼ teaspoon salt
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  • 2 teaspoons cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large firm baking apples (I us...
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  • 1 cup rolled oats
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  • 1 tsp cinnamon
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  • 1/4 tsp freshly ground nutmeg
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  • 4 Medjool dates (or raisins), pi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup whole rolled oats
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  • 1 tsp cinnamon
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  • a pinch of nutmeg
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  • 1/4 tsp salt
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  • 3 tbsp maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 large McIntosh or Empire apple...
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  • 1 tablespoon lemon juice
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  • 3/4 cup brown sugar
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  • 1/4 cup instant oatmeal mix or r...
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  • 1/4 teaspoon nutmeg (a healthy g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 lemon , cut in half
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  • 4 large red apples
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  • 3/4 cup honey
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  • 1 teaspoon cinnamon
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  • 4 teaspoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium cooking apple, cored an...
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  • 1/2 cup old-fashioned rolled oats
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  • 2 tablespoons raisins
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  • 1/2 teaspoon cinnamon
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  • pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium cooking apple, cored an...
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  • 1/2 cup old-fashioned rolled oats
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  • 2 tablespoons raisins
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  • 1/2 teaspoon cinnamon
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  • pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 teaspoons butter or margarine
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  • 1 cup wheat germ
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 2/3 cups old-fashioned oats
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  • 1/2 cup raisins
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  • 4 cups milk
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  • 1/3 cup packed brown sugar
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  • 2 tablespoons butter or margarin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon Splenda sugar subst...
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  • 1 teaspoon lemon juice
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  • 1/4 cup oatmeal
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  • 1 small apple , diced
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  • 1 pinch nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 2/3 cups old fashioned oats
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  • additional milk (optional)
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  • 1/2 cup toasted chopped walnuts
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1/4 cup raisins
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  • 2 tablespoons butter , softened
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  • 1/2 cup oats (uncooked)
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  • 1/8 teaspoon nutmeg
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  • 1/2 cup sugar-free caramel toppi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 ounces non-fat vanilla yogurt
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  • 1/2 cup oatmeal
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  • 2 apples
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  • 1 teaspoon cinnamon , to taste
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  • 1 egg white
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quick oats or 1 1/8 cups o...
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  • 1/8-1/4 teaspoon nutmeg (optional)
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  • 1/3 cup diced peeled apple
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  • 1 teaspoon vanilla
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  • 1/4 cup raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons cinnamon
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  • 1/2 cup brown sugar - (packed)...
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  • 6 cups sliced peeled tart appl...
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  • 1/2 cup oatmeal
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  • 1/4 cup butter cut up, plus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 6 large granny smith apples , wa...
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  • Crisp Mixture
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  • 1 cup caramel apple dip
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  • 1/4 cup flour
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  • 1/8 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon nutmeg, a healthy g...
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  • 3/4 cup brown sugar
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  • 2 ounces, 1/8 cup, golden raisin...
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chopped unpeeled apples o...
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  • 2 2/3 cups old-fashioned oats
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  • 1/2 cup raisins
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  • 2 teaspoons ground cinnamon
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup real maple syrup
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  • 4 cups soymilk (regular or vanilla)
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  • 2 2/3 cups old fashioned oats
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  • 1/4 teaspoon salt
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  • 2 cups chopped unpeeled apples o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lemon , cut in half
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  • 2 tablespoons light brown sugar
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  • 4 large red apples
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  • whipped cream, optional
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  • 1 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup quick oatmeal , and
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  • 1/4 cup fat-free cottage cheese
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  • 3 cups granny smith apples , pee...
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  • 1/4 cup plain fat-free yogurt
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  • 1 teaspoon apple juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • 3 tablespoons low-fat vanilla yo...
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  • 1 apple
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  • 1/2 (1 1/2 ounce) packet quaker...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 cups milk
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  • 1 1/2 cups brown sugar
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  • 1 tablespoon baking powder
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  • 3 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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