• Nutrition 71% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • One bunch kale, about 8 ounces (...
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  • 1 tablespoon (8 g) nutritional y...
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  • 1 tablespoon (15 ml) tamari
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  • 1 tablespoon (15 ml) olive oil
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  • 1 tablespoon (16 g) tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 pounds ground beef
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  • handful of breadcrumbs
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  • handful of fresh thyme leaves, p...
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  • couple of dashes of worcestershi...
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  • Salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 blocks Cream Cheese
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  • 2 whole (to 3) Green Onions
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  • Tomatoes
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  • Cucumbers
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  • Avocado
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 whole Everything bagels
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  • 4 Tablespoons Butter
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  • 4 ounces, weight Goat Cheese (ch...
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  • 2 Tablespoons Pesto (basil Or Su...
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  • 2 pounds Ground Turkey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup whipped cream cheese
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  • 2 tablespoons prepared pesto
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    +
  • Kosher salt, to taste
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  • 2 plain bagels (can substitute a...
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    +
  • 1 cup shredded cooked chicken
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
  • 6 Ingredients
  • 1 tbsp active dry yeast
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  • 1 tbsp brown sugar
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  • 1 tbsp canola or olive oil
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  • 4-5 cup all-purpose flour, or ha...
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  • 2 tsp salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 onion bagels
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  • butter , for spreading
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    +
  • a handful of torn iceberg lettuc...
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  • 120.0g pack pastrami (cured beef...
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  • American mustard - we like French's
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 whole wheat bagel
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  • 2 Tbsp tofu cream cheese
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  • 1 1/2 cups organic arugula greens
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  • 4 cherry tomatoes, sliced
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  • 1 purple plum, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 100.0g cream cheese
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    +
  • 2.0 tbsp olive oil
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    +
  • 3 wholemeal bagels
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  • sea salt flakes
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  • 100.0g unsalted butter , softened
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 2 (8 oz) pkgs Fat free cream che...
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  • 3/4 cup Parmesan cheese
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    +
  • 1/2 cup Feta cheese
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  • 1/2 tsp Pepper
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    +
  • 1/4 tsp Garlic powder
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp vegan buttery spread
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  • 1/2 orange, juiced
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  • 1 Tbsp apple cider vinegar
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  • 1 cup mixed mushrooms, sliced
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  • 1 small onion, sliced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 mini bagels
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  • 1 small onion , finely chopped
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  • 1 garlic clove , crushed
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  • TO SERVE
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    +
  • 2 tomatoes , sliced
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches watercress, stems removed
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    +
  • 1 pound thinly sliced smoked salmon
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    +
  • 2 teaspoons prepared horseradish
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  • 2 teaspoons coarse-grain mustard
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    +
  • 1/2 cup sour cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 poppy seed bagels
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  • 4 slices peppered bacon
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    +
  • 2 eggs
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    +
  • 6 oz. leftover roasted chicken,...
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  • 2 oz. peppery greens, like arugu...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 small clove garlic
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  • 1/2 cup skin-on hazelnuts
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  • 1/8 ounce package cream cheese,...
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  • 4 bagels, preferably "everything...
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    +
  • 1 bunch watercress
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 avocado, quartered
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    +
  • 150 g smoked trout slices
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  • 200 g wild rocket (arugula) leaves
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    +
  • 8 store-bought bagel crisps
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    +
  • 2 green onions (scallions), fine...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup reduced-fat cream cheese
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    +
  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon plus 1 1/2 teaspoon...
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    +
  • 12 baked bagel (or pita) chips
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    +
  • 4 oz smoked salmon, cut into a d...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large clove garlic
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    +
  • 1/2 serrano chile, (seeds and al...
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    +
  • 3/4 teaspoon salt
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    +
  • 2 cups roughly chopped cilantro...
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    +
  • about 1/2 cup mint leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 cup Egg Beaters® Original (1 c...
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    +
  • 2 tablespoons Fleischmann
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    +
  • 2 tablespoons chopped capers
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    +
  • 1/4 teaspoon ground black pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 x seeded bagel thin
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    +
  • Roasted turkey
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    +
  • 1 slice low fat Havarti
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    +
  • Avocado slices
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    +
  • Tomato slices
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup shredded mozzarella
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  • 1 cup ricotta
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    +
  • 5 ounces frozen chopped spinach,...
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  • 1/2 teaspoon salt
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    +
  • 4 medium bagels (about 3 3/4 inc...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound haricots verts or othe...
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  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon finely chopped shallot
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 1 tablespoon extra-virgin olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 bagel Pepperidge Farm® 100% Wh...
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    +
  • 1 clove garlic, cut in half
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    +
  • 1 tomato, diced
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 beef top sirloin steak, cut 3/...
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  • 1 tablespoon Mrs. Dash® Garlic &...
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  • 1 medium sweet onion, cut into 1...
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    +
  • 6 cups chopped romaine lettuce
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    +
  • 1 medium tomato, cut into wedges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all