• 11 Ingredients
  • 1/2 blocks Cream Cheese
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  • 2 whole (to 3) Green Onions
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  • Tomatoes
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  • Cucumbers
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  • Avocado
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tbsp mayonnaise
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  • 1 bunch spring onion , roughly c...
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  • handful grated mature cheddar
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  • tomato , sliced into thin rounds
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  • 4 mixed seed bagels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
  • 6 Ingredients
  • 3 tablespoons chopped green onions
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  • 9 tablespoons (4 1/2 ounces) blo...
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  • 1 1/2 teaspoons prepared wasabi
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  • 6 nori (seaweed) sheets
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  • 4 1/2 cups cooked Sushi Rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 avocado, quartered
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  • 150 g smoked trout slices
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  • 200 g wild rocket (arugula) leaves
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  • 8 store-bought bagel crisps
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  • 2 green onions (scallions), fine...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 4 skinless salmon filets
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  • 1 (8 oz) package fat-free cream...
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  • 1/4 cup low-fat sour cream
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  • 1/4 cup green onions (minced)
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  • 1/2 cup panko (Japanese bread cr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 6 onion bagels [or plain bagels]...
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  • 1 package (4 oz.) garlic and her...
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  • 1 jar (14 oz.) Ragu® Pizza Quick...
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  • 2 cups shredded Monterey Jack ch...
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  • 1 cup green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 OSCAR MAYER Beef Frank
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  • 1 Tbsp. PHILADELPHIA Chive & Oni...
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  • 1 Tbsp. BREAKSTONE'S Reduced Fat...
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  • 1 Tbsp. chopped green onions
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  • 1 Tbsp. chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 container (8 oz.) PHILADELPHIA...
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  • 2 Tbsp. finely chopped green onion
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  • 2 tsp. lemon juice
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  • 1/2 tsp. dill weed
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  • 1 can (6-1/8 oz.) boneless skinl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup mayonnaise
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  • 1/2 teaspoon grated lemon peel
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  • 1/2 teaspoon lemon juice
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon coarsely ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tub (12 oz.) PHILADELPHIA Crea...
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  • 2/3 cup shredded carrots
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  • 1/2 cup chopped PLANTERS Dry Roa...
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  • 1/4 cup chopped water chestnuts
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  • 1/4 cup sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup (6 ounces) 1/3-less-fat...
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  • 1/4 cup (2 ounces) fat-free crea...
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  • 1/4 cup minced green onions
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large portobello mushroom, cle...
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  • 2 tsp extra-virgin olive oil
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  • 1 tbsp vegetarian Worcestershire...
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  • few pinches sea salt
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  • few pinches freshly ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cooking spray
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  • 1 medium Granny Smith apple, cut...
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  • 1 teaspoon brown sugar
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  • 1/4 cup tub-style light cream ch...
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  • 2 (3-ounce) plain bagels, split...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound dry cottage cheese
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  • 1/2 pound cream cheese
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  • 1/2 teaspoon salt, or more to taste
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  • Black pepper, to taste
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  • 2 tablespoons sweet Hungarian pa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 bagels
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  • 1 x 200g (7 oz) can of tuna in s...
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  • 2 tbsp tomato ketchup
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  • 2 tbsp crème fraiche or Greek yo...
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  • 2 spring onions, finely sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup (4 ounces) shredded Chedda...
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  • 1 cup (4 ounces) shredded Swiss...
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  • 1/4 cup slivered almonds, toasted
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  • 1/4 cup real bacon bits
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  • 1/4 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 sheets nori (seaweed)
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  • 12 ounces thinly sliced smoked s...
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  • 3 tablespoons chopped green onions
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  • 4 1/2 cups cooked sushi rice
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  • 1 1/2 teaspoons prepared wasabi
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 whole-grain or whole wheat bag...
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  • 2 cans (6 oz each) reduced-sodiu...
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  • 1/4 cup fat-free mayonnaise or s...
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  • 2 teaspoons yellow mustard
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  • 2 medium green onions, sliced (2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 (5 ounce) containers sharp pro...
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  • 2 (8 ounce) packages cream chees...
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  • 1 bunch green onions, chopped
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 packages (3 oz each) cream cheese
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  • 2 tablespoons beer
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  • 2 tablespoons sour cream
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  • 1 green onion, chopped
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  • 1/4 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (14 3/4 ounce) can salmon , sk...
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  • 2 teaspoons low-fat milk
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  • 1/4 cup sliced green onion
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  • 3 tablespoons lemon juice
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  • 2 tablespoons chopped fresh dill
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 package (8 ounces) cream chees...
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  • 1 pound smoked salmon, skinned a...
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  • 4 medium green onions, chopped (...
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  • 3/4 cup whipped cream cheese, fr...
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  • 1/4 cup sunflower nuts, toasted,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons green onions , sli...
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  • 4 large hard-cooked eggs, peeled...
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  • 1 (4 ounce) can diced green chilies
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  • 1/4 teaspoon hot pepper sauce
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  • 4 bagels , split and toasted (I...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 package (8 oz) cream cheese, s...
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  • 1/2 cup sour cream
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  • 2 teaspoons prepared horseradish
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  • 1/8 teaspoon pepper
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  • 4 imitation crabmeat sticks, cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • miniature bagels or English muffin
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  • 1 cup mayonnaise
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  • 2-3 green onions
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  • 1 (10 1/2 ounce) can artichoke b...
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  • 1 cup real parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all