• 15 Ingredients
  • 3 tablespoon olive or a neutral oil
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  • 6 tablespoons unpopped popcorn k...
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  • 1 cup nuts (I used peanuts)
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  • 2 cups bite-sized pretzels, or b...
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  • 1 cup broken-up plain bagel or p...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 12 Ingredients
  • 1 bagel or 2 slices toast (any v...
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  • 1 Tbsp chunky almond butter (Bar...
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  • 1 Tbsp chocolate hazelnut butter...
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  • 1 large banana (Dole used)
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  • 1-2 tsp Earth Balance vegan butt...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bagel, sliced and toasted (the...
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  • 1/2 avocado, diced
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  • 1/2 lemon, squeezed
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  • 3-5 dashes cayenne
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  • 3-5 dashes fine black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 (10-oz) packages fresh spinach...
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  • 4 Tbsp unsalted butter
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  • 1 cup finely chopped onion
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  • 1 Tbsp minced garlic
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups salted mixed nuts
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  • 2 cups small cheese crackers
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  • 2 cups Rice Chex cereal
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  • 1 cup pretzel nuggets
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  • 1 cup wasabi peas
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 16 Ingredients
  • 1/4 tsp (1 mL) salt
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  • 1/2 cup (125 mL) wild_rice
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  • Lemon Vinaigrette:
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  • 3 tbsp (50 mL) lemon juice
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  • 1 tbsp (15 mL) Dijon_mustard
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 4 Ingredients
  • 1 teaspoon spices, of your choos...
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  • 2 tablespoons olive oil
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  • salt
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  • 2 bagels (1 or 2 days old)
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon sweet paprika
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  • 2 1/4 cups bagel chips (or melba...
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  • 1/2 teaspoon cayenne pepper
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  • 4 chicken pieces (about 6 ounces...
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  • 1/2 teaspoon fresh ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 6 cups air-popped popcorn
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  • 2 cups miniature pretzels
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  • 2 cups small garlic-flavored bag...
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 29 Ingredients
  • 5 to 6 cups all-purpose flour
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  • 1/2 cup grated Parmesan
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  • 1 tablespoon dried leaf oregano
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  • 1/2 teaspoon chopped fresh thyme
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  • 2 tablespoons finely chopped red...
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon sweet paprika
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  • 4 bone-in, skinless chicken piec...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 cup light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons garlic powder
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 2 cloves garlic, peeled and smashed
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  • 1 tablespoon cayenne pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 onion bagel or English muffin,...
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  • 1/4 cup shredded Cheddar cheese
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  • 1 tablespoon shredded Parmesan c...
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  • 2 tomato slices
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  • 1/8 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon dried oregano
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  • 1 teaspoon garlic , minced
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon fresh coarse ground...
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  • 1/4 teaspoon black pepper , coar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 12 miniature bagels , split (24...
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  • 1/4 teaspoon salt
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  • 2 teaspoons chopped fresh dill
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  • 1/8 teaspoon ground red pepper (...
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  • 1 small cucumber , seeded, peele...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup grated Parmesan
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  • 4 tablespoons unsalted butter
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  • 1 cup (1/2-inch) cubes rindless...
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  • 1 cup milk
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  • 4 strips bacon, fried crisp, dra...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 2 ounces sun-dried tomatoes , so...
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  • 2 1/2 tablespoons paprika
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  • 4 plain bagels
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  • 1 tablespoon dried thyme
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  • 1 (8 ounce) package cream cheese...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 4 (6 ounce) bone in skinless chi...
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  • 1/2 teaspoon sweet paprika
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  • 1 1/3 cups Crispix cereal (corn-...
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 cup light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/3 cup finely chopped red onion
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  • 3 teaspoons Essence, recipe follows
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  • 3 teaspoons salt
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  • 1 tablespoon dried thyme
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon garlic powder
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  • 2 tablespoons dried parsley flakes
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  • 2 cups small pretzels
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  • 1/4 cup Tabasco jalapeno sauce
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  • 2 cups bite-size bagel chips
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup grated Parmesan
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  • 4 tablespoons unsalted butter
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  • 1 cup milk
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  • 1 cup 1/2-inch cubes rindless Brie
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  • 4 strips bacon, fried crisp, dra...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all